Best 4 Quick Greek Spinach And Chicken Orzo Recipes
Indulge in the vibrant flavors of the Mediterranean with our quick and easy Greek spinach and chicken orzo recipe. This delightful dish combines tender chicken, fresh spinach, and flavorful orzo pasta in a creamy tomato sauce, all infused with the aromatic herbs and spices of Greek cuisine. Whether you're a seasoned home cook or a beginner looking for a tasty weeknight meal, this versatile recipe has something for everyone.
In addition to the classic Greek spinach and chicken orzo, we also present two exciting variations to tantalize your taste buds. For a vegetarian delight, try our spinach and feta orzo, where tangy feta cheese replaces the chicken, creating a harmonious blend of flavors. And for those who love seafood, our shrimp and orzo recipe offers a delightful twist, featuring succulent shrimp, briny Kalamata olives, and a zesty lemon-herb sauce.
No matter which recipe you choose, you'll be treated to a culinary journey to the heart of Greece, all from the comfort of your own kitchen. So, gather your ingredients, put on your apron, and let's embark on a flavorful adventure with our Greek spinach and chicken orzo extravaganza!
GREEK CHICKEN ORZO CASSEROLE
This Greek-inspired dish, featuring chicken, spinach, oregano, feta cheese crumbles and fresh lemon, proves that casseroles can be lighter and brighter without sacrificing taste.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package.
- Meanwhile, in large bowl, mix tomatoes, spinach, about half of the cheese, the olive oil and oregano; stir in cooked pasta. Spoon mixture into baking dish. Drizzle broth over pasta mixture. In same bowl, mix chicken and seasoning until well coated. Place chicken pieces over orzo mixture; cover with foil.
- Bake 45 minutes; remove foil, top with remaining cheese. Bake 4 to 5 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Top with grated lemon peel and green onions.
Nutrition Facts : Calories 440, Carbohydrate 52 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 3 g, TransFat 0 g
CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
GREEK LEMON CHICKEN AND ORZO CASSEROLE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F.
- For the orzo: Whisk together the stock, butter, salt, cornstarch, dill, lemon zest and juice and garlic in a bowl. Mix in the orzo.
- For the chicken: In a separate bowl, mix together the coriander, salt and pepper. Coat the chicken all over with the seasoning.
- Pour the stock/orzo mixture into a glass 9-by-13-inch baking dish. Add the chicken breasts, laying them at an angle so all but the tops of the breasts are submerged. Shingle the lemon slices in between the chicken breasts.
- Bake, uncovered, until the chicken registers an internal temperature of 165 degrees F, 35 to 40 minutes. Let rest for 5 minutes. Top with the chopped parsley before serving.
GREEK SPINACH AND CHICKEN ORZO
This recipe was given to me by a neighbor. I love it and so does my family. A great hit at potlucks.
Provided by Martha Christian
Categories Pasta
Time 55m
Number Of Ingredients 8
Steps:
- 1. Cook orzo in large pot of boiling salted water according to package directions.
- 2. Drain.
- 3. Return orzo to pot.
- 4. Stir in all remaining ingredients.
- 5. Cook 2 to 3 minutes over medium heat or until heated through.
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and ensure that you don't miss anything.
- Use Fresh Spinach: Fresh spinach is best for this recipe. If you only have frozen spinach, be sure to thaw it and squeeze out any excess water before using.
- Don't Overcook the Orzo: Orzo is a small pasta that can easily overcook. Be sure to cook it according to the package directions and taste it before draining to ensure that it is done to your liking.
- Use a Good Quality Feta Cheese: Feta cheese is a key ingredient in this recipe. Be sure to use a good quality feta that is flavorful and crumbles easily.
- Add Some Lemon Juice: Lemon juice adds a bright and refreshing flavor to this dish. Be sure to add it to taste.
Conclusion:
This quick Greek spinach and chicken orzo is a flavorful and easy-to-make dish that is perfect for a weeknight meal. It is packed with healthy ingredients like spinach, chicken, and orzo, and it is also a good source of protein and fiber. The lemon-tahini dressing adds a delicious and tangy flavor to the dish. Whether you are looking for a quick and easy weeknight meal or a healthy and flavorful dish to serve to your family, this Greek spinach and chicken orzo is sure to please.
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