Best 4 Quick Crunchy Pea Salad Recipes
Indulge in a symphony of flavors and textures with our Quick Crunchy Pea Salad, a refreshing and vibrant dish perfect for any occasion. This salad is a delightful blend of sweet peas, crisp celery, refreshing cucumber, and a zesty dressing that tantalizes your taste buds. With a few simple steps, you can create this healthy and delicious salad that's packed with nutrients and bursting with flavor. Our collection of recipes offers variations to suit your preferences, including a classic mayonnaise-based dressing, a tangy vinaigrette, and a creamy avocado dressing. Whether you're looking for a light lunch, a vibrant side dish, or a healthy snack, our Quick Crunchy Pea Salad has you covered. Get ready to experience a salad that's both satisfying and invigorating, leaving you feeling refreshed and energized.
Check out the recipes below so you can choose the best recipe for yourself!
OLD-FASHIONED PEA SALAD
Old-Fashioned Pea Salad is simple to make but is always a crowd-pleaser at our family gatherings. You just combine all the ingredients, mix and this pea salad is ready to serve.
Provided by Barbara
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Mix all ingredients together gently.
- Chill, if you want, and serve.
Nutrition Facts : Carbohydrate 10 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 80 mg, Sodium 249 mg, Fiber 3 g, Sugar 4 g, Calories 135 kcal, ServingSize 1 serving
CRUNCHY PEA AND WATER CHESTNUT SALAD
Great fresh-tasting salad.
Provided by candygrama
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place frozen peas in a colander; rinse under hot water to thaw. Drain.
- Mix peas, carrots, water chestnuts, and green onions together in a bowl.
- Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
- Stir mayonnaise into salad just before serving.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g
CRUNCHY PEA SALAD
Crunchy Pea Salad
Provided by Hidden Valley
Categories Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Rinse peas in hot water (or steam until tender, if fresh) and drain.
- In a large bowl, combine the peas, celery, cauliflower, cashews, green onions and dressing; chill covered for at least 1 hour.
Nutrition Facts :
GREEN PEA SALAD WITH CHEDDAR CHEESE
This easy pea salad has sweet, crunchy pieces of onions mixed with creamy bites of Cheddar cheese. Growing up, a friend of the family made us this pea salad that we love to this day. It's just standard stuff: peas, mayonnaise, egg, cheese, and onion. That's it!
Provided by JessyTastic
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix sweet peas, eggs, Cheddar cheese cubes, mayonnaise, and onion together in a bowl until ingredients are coated in mayonnaise; season with salt and pepper.
Nutrition Facts : Calories 386.2 calories, Carbohydrate 20.9 g, Cholesterol 132.6 mg, Fat 27.5 g, Fiber 6.9 g, Protein 14.3 g, SaturatedFat 7.2 g, Sodium 947.6 mg, Sugar 6.2 g
Tips:
- Use fresh, tender peas. For the best flavor and texture, use fresh peas that are still in their pods. If you can't find fresh peas, frozen peas will work in a pinch.
- Blanch the peas. Blanching the peas will help them retain their bright green color and crisp texture. To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the peas from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Use a variety of crunchy vegetables. In addition to peas, this salad is also packed with other crunchy vegetables like celery, carrots, and radishes. Feel free to add other crunchy vegetables that you like, such as bell peppers, cucumbers, or jicama.
- Make a flavorful dressing. The dressing for this salad is made with a combination of mayonnaise, sour cream, vinegar, and Dijon mustard. You can adjust the amount of each ingredient to taste. If you like a tangy dressing, add more vinegar. If you like a creamy dressing, add more mayonnaise or sour cream.
- Serve immediately. This salad is best served immediately after it is made. The peas and other vegetables will start to lose their crunch if the salad sits for too long.
Conclusion:
This quick and crunchy pea salad is a perfect side dish for any summer meal. It is light, refreshing, and packed with flavor. The combination of crunchy peas, vegetables, and flavorful dressing is sure to please everyone at your table.
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