Creamy asparagus soup, a delightful and nourishing dish, is a culinary symphony that captures the essence of spring's bounty. This velvety soup showcases the delicate flavors of fresh asparagus, combined with a rich and creamy sauce, creating a harmonious balance between earthy and creamy notes. Its vibrant green hue adds a touch of elegance to any table, while its smooth texture and comforting warmth make it a perfect choice for a cozy meal. Whether served as an appetizer or as a main course, this soup is sure to impress with its simplicity and refined flavors. The versatility of asparagus soup allows it to be customized to personal preferences, with optional additions such as croutons, bacon bits, or a sprinkle of Parmesan cheese, enhancing its already delightful taste. Furthermore, this recipe offers a dairy-free alternative, making it accessible to those with dietary restrictions or allergies. Embark on a culinary journey with this creamy asparagus soup, a delicious and wholesome dish that celebrates the beauty of fresh, seasonal ingredients.
Here are our top 7 tried and tested recipes!
CREAM OF FRESH ASPARAGUS SOUP II
There's nothing like fresh asparagus when it's in season - take advantage!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- In a large saucepan, combine asparagus, chopped onion, and 1/2 cup chicken broth. Cover, and bring to a boil over high heat. Reduce heat, and simmer uncovered until asparagus is tender, about 12 minutes. Process the mixture in a blender to puree the vegetables. Set aside.
- In the same saucepan, melt the butter over medium-low heat. Stir in the flour, salt, and pepper. Cook, stirring constantly for 2 minutes. Whisk in the remaining chicken broth, and increase the heat to medium. Cook, stirring constantly until the mixture boils. Stir in the asparagus puree and the milk.
- Put the sour cream in a small bowl, and stir in a ladleful of the hot soup. Add the sour cream mixture and the lemon juice to the soup. Stir while heating the soup to serving temperature, but don't allow it to boil. Serve immediately.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 13.4 g, Fiber 2.8 g, Protein 6.6 g, SaturatedFat 8.2 g, Sodium 1100.8 mg, Sugar 6.3 g
QUICK ASPARAGUS SOUP
"My kids wouldn't eat asparagus when they were young," writes Lois McAtee. "But after trying this smooth creamy soup, they all wanted seconds." To hurry along preparation, the Oceanside, California reader relies on frozen asparagus.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, combine asparagus, onion, water, salt, bouillon, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Cool for 5 minutes; stir in milk., In a blender or food processor, process the soup in batches until smooth; return to the pan. Stir in cream; heat through. Garnish with croutons.
Nutrition Facts : Calories 128 calories, Fat 10g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 574mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.
QUICK CREAMY ASPARAGUS SOUP
After trying several different recipes for asparagus soup, I put together the best ingredients from each for my favorite version. This soup is great year-round and adds an elegant touch to special-occasion meals. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute leeks and onions in oil and butter until tender. Add the asparagus and broth. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender. Remove from the heat. Set aside 1 cup of asparagus pieces., In a blender, process the remaining asparagus mixture in batches until smooth; return to the pan. Stir in the cream, salt and pepper. Cook over low heat until heated through. Garnish with reserved asparagus pieces.
Nutrition Facts : Calories 170 calories, Fat 11g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 877mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
QUICK AND EASY CREAMY ASPARAGUS POTATO SOUP
This soup is prepared and cooked in about 15 minutes. Great for a quick lunch or light supper. Taken from the "Great Tasting Money Saving" cookbook.
Provided by jonesies
Categories Potato
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place asparagus, potatoes, thyme and garlic powder in food processor or blender (in batches if needed); process until smooth.
- Pour into medium saucepan, add broth.
- Bring to a boil.
- Stir in milk; heat through. (do not boil).
- Season with salt and pepper to taste, if desired.
- Serve hot or cold.
- Thin with additional milk or water, if desired.
Nutrition Facts : Calories 132.9, Fat 1.1, SaturatedFat 0.5, Cholesterol 3, Sodium 453.9, Carbohydrate 25.7, Fiber 4.5, Sugar 5.5, Protein 7.2
HOMEMADE CREAM OF ASPARAGUS SOUP
Marsala wine and Aleppo pepper add a little richness to cream of asparagus soup.
Provided by Dan Toomey
Categories Asparagus Soup
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a stockpot over medium heat. Add onion and sauté until translucent, 3 to 5 minutes. Add asparagus and bone broth; cover and simmer until asparagus is tender, about 20 minutes.
- Remove from the heat and puree with an immersion blender until smooth.
- Stir in cream, Marsala wine, lemon zest, salt, Aleppo pepper, and black pepper until well blended. Return to low heat and simmer (do not boil) until flavors are mixed and soup is hot, about 5 minutes.
- Ladle into bowls. Garnish with sour cream and croutons.
Nutrition Facts : Calories 319.6 calories, Carbohydrate 15 g, Cholesterol 81.1 mg, Fat 25.2 g, Fiber 3.7 g, Protein 6 g, SaturatedFat 15.4 g, Sodium 995.5 mg
GRANNYDRAGON'S REALLY QUICK CREAM OF ASPARAGUS SOUP
Make and share this Grannydragon's Really Quick Cream of Asparagus Soup recipe from Food.com.
Provided by Grannydragon
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In the soup pot, melt the butter with the oil.
- Add onion, cooking until transparent.
- Add garlic and thyme, cook until the garlic smells aromatic, just a few minutes.
- Put both cans of asparagus and their liquid in a blender to puree. Add the pureed asparagus and chicken broth to the pot. Heat through.
- Add milk or cream to the pot, being careful not to allow it to boil.
- Adjust seasonings to your taste. You might serve with a pat of butter in the center of the bowl.
Nutrition Facts : Calories 223.1, Fat 13.3, SaturatedFat 4.2, Cholesterol 11.9, Sodium 1210.7, Carbohydrate 14.9, Fiber 4.8, Sugar 4.9, Protein 13.7
CREAMY ASPARAGUS SOUP
Enjoy this creamy soup made using asparagus and Progresso® chicken broth - perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- In 3-quart saucepan, melt butter over medium heat. Add onion and celery; cook 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender. Stir in flour. Cook 1 minute, stirring constantly. Stir in broth. Cook 5 to 7 minutes, stirring constantly, until thoroughly heated.
- Remove from heat. Stir in asparagus. In food processor or blender, process asparagus mixture until smooth. If necessary, asparagus mixture can be processed in batches. Return to saucepan.
- Stir in half-and-half. Cook 5 to 8 minutes, stirring occasionally, until slightly thickened and thoroughly heated.
Nutrition Facts : Calories 170, Carbohydrate 8 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 4 g, TransFat 0 g
Tips:
- Use fresh, tender asparagus. Avoid woody asparagus, as it will not be as flavorful or tender in the soup.
- Trim the asparagus properly. Cut off the tough ends of the asparagus, about 1 inch from the bottom.
- Cook the onion and garlic until softened. This will help to develop their flavor and add sweetness to the soup.
- Use a good quality vegetable broth. This will make a big difference in the flavor of the soup.
- Don't overcook the asparagus. It should be tender-crisp, not mushy.
- Season the soup to taste. Add salt, pepper, and other spices as desired.
- Serve the soup immediately. It is best when served hot and fresh.
Conclusion:
This quick and creamy asparagus soup is a delicious and easy way to enjoy this spring vegetable. It is perfect for a light lunch or dinner, and it can also be served as a side dish. The soup is made with fresh asparagus, onion, garlic, vegetable broth, and cream. It is seasoned with salt, pepper, and nutmeg. The soup is then blended until smooth and served with a garnish of fresh asparagus tips.
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