Best 5 Quick Cranberry Pumpkin Seed Trail Mix Recipes
Indulge in a delightful snacking experience with our specially curated trail mix recipes! These quick and easy-to-make mixes feature a harmonious blend of tangy cranberries, crunchy pumpkin seeds, and a variety of other wholesome ingredients. Whether you're an outdoor enthusiast seeking an energy-boosting snack or simply craving a nutritious treat, these trail mixes are sure to satisfy your cravings. From the classic Cranberry Pumpkin Seed Trail Mix to the unique Chocolate Cherry Pumpkin Seed Trail Mix and the zesty Cranberry Pistachio Pumpkin Seed Trail Mix, each recipe offers a distinct flavor profile that caters to diverse palates. Read on to discover the culinary delights that await you.
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PUMPKIN SEED TRAIL MIX
Whether you're hiking in the hills or to the office, this mix makes a delicious andconvenient seasonal snack. Bursting with contrasting textures and flavors--salty pumpkin seeds, spicy ginger, crunchy almonds, chewy cranberries, rich coconut--the blend will dazzle your taste buds. It makes a great gift, too.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Combine pumpkin seeds and olive oil on a rimmed baking sheet. Season with coarse salt. Toss to combine. Spread in a single layer. Toast, stirring halfway through, until golden, about 8 minutes
- Place toasted pumpkin seeds, coconut flakes, almonds, dried cranberries, and candied ginger in a bowl. Mix to combine. Divide among jars, containers, or bags.
PUMPKIN SEED CRANBERRY BISCOTTI
A hint of pumpkin seed and almond gives this biscotti recipe a wonderful flavor that's just right for fall. Try these with a cup of coffee or hot cocoa! -Nancy Renner, Sequim, Washington
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield about 2-1/2 dozen.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, beat first five ingredients until well blended. In another bowl, whisk together flour, baking powder and salt. Add to egg mixture; mix just until moistened (dough will be sticky). Stir in pumpkin seeds and cranberries., Divide dough in half. On a baking sheet coated with cooking spray, shape each portion into a 12x2-in. rectangle using lightly floured hands. Bake until golden brown, 25-30 minutes., Carefully remove rectangles to wire racks; cool 10 minutes. Transfer to a cutting board. Using a serrated knife, cut diagonally into 3/4-in. slices. Return to baking sheets, cut side down. , Bake until firm, about 5 minutes. Turn; bake until lightly browned, 5-10 minutes. Remove from pans to wire racks to cool. Store in an airtight container.
Nutrition Facts : Calories 103 calories, Fat 4g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 71mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
QUICK CRANBERRY-PUMPKIN SEED TRAIL MIX
Just throw these nuts, seeds and dried fruit together for a snack while on the go.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Combine cranberries, almonds, pumpkin seeds, walnuts, and raisins.
Nutrition Facts : Calories 379 g, Fat 26 g, Fiber 5 g, Protein 15 g, SaturatedFat 3 g
PUMPKIN SEED DRIED CHERRY TRAIL MIX
Provided by Claire Robinson
Time 20m
Yield about 6 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.
- In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated. Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste. Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.
- Cool the nuts completely on the pan, then add the cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.
Nutrition Facts : Calories 150 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 83 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 6 grams, Sugar 7 grams
PUMPKIN CRANBERRY COOKIES
From a "clip-out" recipe that I found many years ago. The original recipe calls for raisins but I like using dried cranberries. These have a nice soft texture.
Provided by HokiesMom
Categories Dessert
Time 1h15m
Yield 30 cookies, 15 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375°F.
- Cream together the butter and the sugars.
- Beat in the egg, pumpkin and vanilla.
- Mix dry ingredients together and then add to the wet ingredients and blend well.
- Stir in dried cranberries.
- Drop batter by rounded tablespoons onto a greased cookie sheet.
- Bake for 15-20 minutes or until golden brown.
Nutrition Facts : Calories 144.7, Fat 6.7, SaturatedFat 4, Cholesterol 28.7, Sodium 133.9, Carbohydrate 19.4, Fiber 0.8, Sugar 7.3, Protein 2.1
Tips:
- Use fresh pumpkin seeds for the best flavor. You can roast them yourself or buy them pre-roasted.
- If you don't have pepitas, you can substitute another type of nut or seed, such as sunflower seeds, walnuts, or almonds.
- Feel free to add other dried fruits to the mix, such as raisins, cherries, or apricots.
- For a sweeter trail mix, add a drizzle of honey or maple syrup.
- Store the trail mix in an airtight container at room temperature for up to 2 weeks.
Conclusion:
This quick and easy cranberry pumpkin seed trail mix is the perfect snack for busy people. It's packed with nutrients and antioxidants, and it's a delicious way to satisfy your sweet and salty cravings. Plus, it's easy to customize to your own liking. So next time you're looking for a healthy and satisfying snack, give this trail mix a try. Your body will thank you!
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