Best 2 Quick Citrus Tossed Salad Recipes
Indulge in a burst of citrusy flavors with our tantalizing Quick Citrus Tossed Salad. This refreshing salad offers a delightful medley of zesty fruits, crisp greens, and a tangy dressing that awakens your taste buds.
This recipe features a vibrant combination of grapefruit, oranges, lemons, and limes, each contributing its unique citrusy notes. The citrus segments are carefully tossed with fresh baby spinach, peppery arugula, and crunchy red onions, creating a bed of vibrant colors and textures.
To elevate the salad's flavors, a zesty dressing made with freshly squeezed orange juice, tangy lemon juice, a hint of lime zest, and a drizzle of olive oil is drizzled over the salad, resulting in a harmonious balance of sweet, sour, and savory sensations.
For those seeking a more substantial meal, this recipe includes variations that transform the salad into a complete and satisfying dish. One variation incorporates grilled chicken breast, adding a protein-packed element to the salad, while another option introduces creamy avocado slices for a touch of richness.
Additionally, the recipe provides tips for customizing the salad to suit your preferences, such as using different types of greens or citrus fruits, adding nuts or seeds for a crunchy texture, or adjusting the dressing to your desired tanginess.
This versatile Quick Citrus Tossed Salad serves as a perfect side dish to grilled fish or roasted chicken or as a light and refreshing main course for lunch or dinner. Its vibrant colors and zesty flavors make it a delightful choice for any occasion.
CITRUS SALAD
My mom always made this salad for Christmas dinner, so it's been a family favorite for many years. I teach special education at the high school level and often incorporate cooking into my lessons. Whenever we make this recipe at school, it's always a hit with the students.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the fruit sour cream, marshmallows and coconut. Cover and refrigerate for several hours. If desired, serve in a lettuce-lined bowl or on individual lettuce-lined plates.
Nutrition Facts : Calories 143 calories, Fat 7g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 34mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein.
TOSSED SALAD WITH CITRUS DRESSING
This is a refreshing salad with a very light dressing. The radishes add nice color.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the spinach, lettuce, orange sections and radishes. In a blender, combine the dressing ingredients; cover and process until blended. Serve with salad. Refrigerate any leftover dressing.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Pick the ripest citrus fruits: The fresher and juicier the citrus, the better your salad will be. Look for fruits that are heavy for their size, have smooth skin, and are free of blemishes.
- Use a variety of citrus fruits: Don't limit yourself to just one type of citrus. Mix and match different varieties, such as oranges, grapefruit, lemons, and limes, to create a more complex and flavorful salad.
- Segment the citrus fruits correctly: To avoid bitterness, remove the pith (the white part of the rind) from the citrus fruits before segmenting them. Use a sharp knife to cut around the edges of each segment, then gently pull the segments out.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can overwhelm the delicate flavors of the citrus fruits. Start with a small amount of dressing and add more to taste.
- Serve the salad immediately: Citrus salads are best enjoyed fresh. The longer they sit, the more the citrus fruits will lose their flavor and texture.
Conclusion:
A quick citrus-tossed salad is a refreshing and flavorful side dish that can be enjoyed any time of year. With its vibrant colors and tangy taste, this salad is sure to brighten up your table. Plus, it's packed with vitamins and minerals, making it a healthy choice as well. So next time you're looking for a quick and easy salad recipe, give this citrus-tossed salad a try.
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