Best 4 Quick Chinese Chicken Salad Recipes
Craving a quick and flavorful meal? Look no further than this Chinese chicken salad! This tantalizing dish combines tender chicken, crunchy vegetables, and a savory dressing for a symphony of flavors and textures. In this article, you'll find two mouthwatering variations of Chinese chicken salad: a classic version and a spicy Szechuan rendition. Both recipes are incredibly easy to make and can be ready in just 30 minutes, making them perfect for busy weeknight dinners or light lunches. Get ready to embark on a culinary journey as we explore the vibrant flavors of Chinese cuisine through these delightful chicken salad recipes.
Here are our top 4 tried and tested recipes!
QUICK ASIAN CHICKEN SALAD
Our family enjoys sampling a variety of salads, but this one is at the top of their list. It's an interesting twist on traditional chicken salad. -Vivian Miller, Sonora, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first seven ingredients. Whisk dressing ingredients together in a small bowl. Pour over salad; toss to coat. Refrigerate 8 hours or overnight.
Nutrition Facts : Calories 139 calories, Fat 1g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 194mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
CHINESE CHICKEN SALAD
Here's a cool, easy entree perfect for steamy summer days! You can do most of the preparation for this dish ahead of time and just mix it together before serving. The crispy lettuce and wonton skins keep this dish light, while the chicken and dressing give it wonderful flavor. -Shirley Smith, Yorba Linda, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- Deep-fry wonton strips in oil until brown and crisp. Drain on paper towels; set aside. , In a large salad bowl, gently combine the chicken, lettuce, green onions and sesame seeds. In a small bowl, whisk together all dressing ingredients. Just before serving, add fried wonton skins to salad; pour dressing over and toss to coat.
Nutrition Facts :
CHINESE CHICKEN SALAD
The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.
Provided by Ann Black
Categories Salad Green Salad Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.
- To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.
- Add dressing to salad and toss to coat. Serve and enjoy!
Nutrition Facts : Calories 517.4 calories, Carbohydrate 38.8 g, Cholesterol 48.1 mg, Fat 31.6 g, Fiber 6.4 g, Protein 23.9 g, SaturatedFat 5.2 g, Sodium 756.8 mg, Sugar 13.9 g
CHINESE CHICKEN SALAD
Steps:
- Preheat oven to 350 degrees F.
- Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
- In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.
Tips for Easy and Delicious Chinese Chicken Salad
- **Choose high-quality chicken.** Use boneless, skinless chicken breasts or thighs, and make sure they are fresh. You can also use pre-cooked chicken, but make sure it is shredded or diced into small pieces. - **Use a variety of vegetables.** This will add color, texture, and flavor to your salad. Some good options include shredded carrots, cabbage, cucumbers, bell peppers, and snap peas. - **Make a flavorful dressing.** The dressing is what will bring all the flavors of your salad together. A good Chinese chicken salad dressing typically includes soy sauce, rice vinegar, sesame oil, and ginger. - **Don't be afraid to experiment.** There are many different ways to make Chinese chicken salad, so feel free to adjust the ingredients and dressing to suit your own taste. ###Conclusion
Chinese chicken salad is a healthy, delicious, and easy-to-make dish that is perfect for a quick lunch or dinner. With a few simple ingredients and a little bit of prep, you can have a delicious and satisfying salad on the table in no time. So next time you're looking for a healthy and tasty meal, give Chinese chicken salad a try.
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