Best 3 Quick Chicken With Asparagus And Provolone Recipes
Indulge in a culinary delight with our tantalizing recipe for Quick Chicken with Asparagus and Provolone, a symphony of flavors that will delight your taste buds. This delectable dish features tender chicken breasts smothered in a creamy provolone cheese sauce, nestled amidst crisp asparagus spears. It's a symphony of textures and flavors that will leave you craving for more. The recipe is incredibly easy to follow, requiring minimal preparation and cooking time, making it perfect for busy weeknight dinners or quick lunches.
In addition to the main recipe, this article presents a delightful collection of variations to suit diverse tastes and preferences. Craving a more vibrant and flavorful dish? Try the Chicken and Asparagus Stir-Fry, where succulent chicken and asparagus are tossed in a savory sauce, infused with aromatic ginger and garlic. If you're a fan of creamy and cheesy goodness, the Creamy Chicken and Asparagus Casserole is a must-try. This indulgent dish features a luscious cream sauce, tender chicken, and asparagus, topped with a golden crust of melted cheese. For those seeking a lighter and healthier option, the Asparagus and Chicken Salad is a refreshing choice. This vibrant salad combines tender chicken, crisp asparagus, and a tangy vinaigrette dressing.
No matter your culinary preferences, this article has a recipe that will tantalize your taste buds and leave you feeling satisfied. So, gather your ingredients, prepare your kitchen, and embark on a culinary journey with our delectable recipes for Quick Chicken with Asparagus and Provolone, and its enticing variations.
CHICKEN ASPARAGUS ROLL-UPS
Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!
Provided by Monica
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
- Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
- Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
- Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.
Nutrition Facts : Calories 530.2 calories, Carbohydrate 28.8 g, Cholesterol 97.2 mg, Fat 33.3 g, Fiber 2.8 g, Protein 36.8 g, SaturatedFat 9.2 g, Sodium 1169.9 mg, Sugar 1.6 g
CHICKEN AND ASPARAGUS
With this recipe, you'll see fancy foods don't necessarily mean a lot of fuss. These "bundles" are prepared in no time and bake in the oven for a quick tasty dinner.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut each chicken breast half into 1/2-in. wide strips. Wrap two or three strips around three asparagus spears. Repeat with the remaining chicken and asparagus. Arrange in a greased 13-in. x 9-in. baking dish. combine salad dressing, soy sauce, ginger, salt if desired and pepper. Pour over the chicken bundles. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with sesame seeds and bake 15 minutes longer or until chicken juices run clear. Serve over rice if desired.
Nutrition Facts : Calories 222 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
CHICKEN PROVOLONE
Chicken Provolone, though one of my simplest dishes, is one of my husband's favorites. It is easy to prepare and looks fancy served on a dark plate with a garnish of fresh parsley or basil. Add some buttered noodles for an easy side dish. -Dawn Bryant, Thedford, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle chicken with pepper. In a large skillet coated with cooking spray, cook chicken over medium heat until a thermometer reads 165°, 4-5 minutes on each side., Transfer to an ungreased baking sheet; top with the basil, prosciutto and cheese. Broil 6-8 in. from the heat until cheese is melted, 1-2 minutes.
Nutrition Facts : Calories 236 calories, Fat 11g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 435mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
Tips:
- For best results, use a heavy-bottomed skillet that evenly distributes heat. This will help to prevent the chicken from sticking and ensure that it cooks evenly throughout.
- If you don't have a skillet that is large enough to accommodate all of the ingredients, you can cook the chicken and vegetables in batches. Just be sure to adjust the cooking times accordingly.
- Feel free to experiment with different types of vegetables in this dish. Some other good options include broccoli, zucchini, and red bell pepper.
- If you don't have any provolone cheese on hand, you can substitute another type of hard cheese, such as Parmesan or cheddar.
- Serve this dish immediately, while the chicken is still hot and juicy. It's also delicious served over rice or pasta.
Conclusion:
This quick and easy chicken dish is perfect for a busy weeknight meal. It's packed with flavor and nutrients, thanks to the chicken, asparagus, and provolone cheese. Plus, it's a cinch to make, so you can have dinner on the table in no time. So next time you're looking for a simple and delicious chicken recipe, give this one a try. You won't be disappointed!
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