Best 4 Quick Cauliflower Soup Recipes
Indulge in the delectable symphony of flavors that is our quick cauliflower soup, a culinary masterpiece that effortlessly combines simplicity and sophistication. This creamy and velvety soup, crafted with fresh cauliflower as its star ingredient, is not just a delightful treat for the taste buds but also a nourishing embrace for the body. Accompanying this delightful creation are three equally enticing variations that cater to diverse preferences and dietary choices. Embark on a culinary journey where classic flavors intertwine with innovative accents, promising an unforgettable gastronomic experience.
Here are our top 4 tried and tested recipes!
QUICK CURRIED CAULIFLOWER SOUP
Provided by Jennifer Martin
Categories Soup/Stew Potato Vegetable Sauté Curry Cauliflower Winter Bon Appétit Portland California
Yield Makes 8 to 10 servings
Number Of Ingredients 9
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion and sauté until translucent, stirring often, about 5 minutes. Add sugar and curry powder; stir 1 minute. Add cauliflower and potatoes; stir 1 minute. Add broth and bring to boil. Reduce heat to medium, cover, and simmer until vegetables are tender, about 35 minutes. Working in batches, puree soup in blender. Return soup to same pot and bring to simmer. Season with salt and pepper. Ladle soup into bowls; top with yogurt and some mint.
QUICK HAM AND CAULIFLOWER SOUP
On cool days, what could be better than this robust soup that boasts of potatoes, cauliflower and ham?
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Stir Sauce Mix, hot water, cauliflower, mustard, pepper, broth and Potatoes in 3-quart saucepan. Heat just to boiling, stirring occasionally.
- Reduce heat; cover and simmer about 25 minutes, stirring frequently, until potatoes are tender.
- Stir in ham and half-and-half. Cook uncovered about 5 minutes or just until hot (do not boil). Garnish with parsley.
Nutrition Facts : Calories 280, Carbohydrate 31 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1760 mg, Sugar 3 g, TransFat 0 g
QUICK HAM AND CAULIFLOWER SOUP
On cool days, what could be better than this robust soup that boasts of potatoes, cauliflower and ham?
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Stir Sauce Mix, hot water, cauliflower, mustard, pepper, broth and Potatoes in 3-quart saucepan. Heat just to boiling, stirring occasionally.
- Reduce heat; cover and simmer about 25 minutes, stirring frequently, until potatoes are tender.
- Stir in ham and half-and-half. Cook uncovered about 5 minutes or just until hot (do not boil). Garnish with parsley.
Nutrition Facts : Calories 280, Carbohydrate 31 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1760 mg, Sugar 3 g, TransFat 0 g
QUICK CAULIFLOWER SOUP
"My aunt always made this smooth rich-tasting soup for me when I came to visit," recalls Heather Kasprick of Keewatin, Ontario. "I could smell it simmering as soon as I arrived, I think of her whenever I have a bowlful."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 5
Steps:
- Place cauliflower in a saucepan with 1 in. of water; bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until crisp-tender. , Meanwhile, in another saucepan, combine soups, broth and milk; heat through. Drain the cauliflower; stir into soup.
Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 749mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Use a high-quality vegetable broth. This will make a big difference in the flavor of your soup. If you don't have vegetable broth on hand, you can use water instead, but the soup will be less flavorful.
- Roast the cauliflower before adding it to the soup. Roasting the cauliflower will give it a slightly caramelized flavor and help it to cook more evenly. You can roast the cauliflower in the oven or on a grill.
- Don't overcook the cauliflower. Cauliflower is a delicate vegetable, and it can easily become mushy if it's overcooked. Simmer the soup for just until the cauliflower is tender, about 15 minutes.
- Add your favorite toppings. Once the soup is cooked, you can add your favorite toppings. Some popular options include grated Parmesan cheese, chopped bacon, or croutons.
Conclusion:
Cauliflower soup is a delicious, healthy, and easy-to-make meal. It's perfect for a quick lunch or dinner, and it's also a great way to use up leftover cauliflower. With its creamy texture and rich flavor, cauliflower soup is sure to become a family favorite.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
