Best 4 Quick Broccoli With Orange Sauce Recipes
**Savory and Tangy Broccoli with Orange Sauce: A Culinary Delight**
Prepare to tantalize your taste buds with a culinary journey like no other. Discover the exquisite Broccoli with Orange Sauce, a symphony of flavors that harmoniously blend the crispness of broccoli with the vibrant zest of oranges. This delightful dish, presented in three variations, promises a unique gastronomic experience with each bite. Embark on a culinary adventure that will leave you craving for more.
**The Classic: Broccoli with Orange Sauce**
Savor the timeless elegance of the classic Broccoli with Orange Sauce, a dish that has captivated hearts for generations. Fresh broccoli florets are lovingly coated in a luscious orange sauce, creating a vibrant contrast of colors and flavors. The zesty citrus notes of the orange sauce perfectly complement the earthy sweetness of the broccoli, resulting in a harmonious balance that will tantalize your senses.
**Creamy Broccoli with Orange Sauce**
Indulge in the luxuriousness of Creamy Broccoli with Orange Sauce, a variation that takes the classic dish to new heights of indulgence. A velvety smooth orange sauce, enriched with the richness of cream, envelops the broccoli florets in a decadent embrace. The result is a symphony of textures and flavors that will leave you utterly satisfied.
**Spicy Broccoli with Orange Sauce**
For those who crave a culinary adventure with a fiery kick, the Spicy Broccoli with Orange Sauce is a tantalizing choice. This variation infuses the classic orange sauce with a touch of heat, creating a captivating interplay of sweet, savory, and spicy flavors. The hint of chili peppers adds a vibrant energy to the dish, elevating it to a new level of culinary excitement.
BROCCOLI WITH ORANGE SAUCE
If you like oranges, you'll enjoy this citrusy sauce I adopted when looking for more interesting way to serve broccoli. It's also nice as a dipping sauce for pork chops and chicken. -Estelle Hardin of Kanab, Utah
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and bouillon. Stir in water, orange juice and zest until blended. Bring to a boil; cook and stir for 2 minutes until thickened., Drain broccoli and place in a serving bowl. Garnish with orange slices and drizzle with sauce.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BABY BROCCOLI WITH ORANGE SAUCE
This spicy, tangy side dish is great alongside Asian chicken and chili soup.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large pot of boiling salted water, cook baby broccoli until just tender, 12 to 15 minutes; drain. Transfer to a serving bowl.
- Meanwhile, in a small skillet, combine orange juice, shallots, vinegar, and pepper flakes, if using; simmer over medium heat until reduced to 1/4 cup, 3 to 4 minutes. Spoon sauce over baby broccoli; toss gently.
Nutrition Facts : Calories 71 g, Protein 4 g
BROCCOLI WITH ORANGE SAUCE
This came from a kids' cookbook but was so easy to make and quite good so I decided to post it. You might want to double the sauce components.
Provided by the80srule
Categories Vegetable
Time 15m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut the broccoli crown into florets. (if using pre-cut or frozen florets, skip this step.).
- Combine the olive oil, orange juice, and marmalade in a small saucepan.
- Cook over medium heat until mixture starts to bubble slightly.
- Pour the orange sauce over the broccoli and top with chopped walnuts.
Nutrition Facts : Calories 314.6, Fat 17.4, SaturatedFat 1.9, Sodium 112.1, Carbohydrate 37, Fiber 9.1, Sugar 18.8, Protein 11
BROCCOLI WITH ORANGE SAUCE
This recipe is adapted from a Taste of Home's What's Cooking Hoiday 2006. It is a quick and healthy way to prepare broccoli.
Provided by PaulaG
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place an inch of water in the bottom of a steamer pot and bring to a boil.
- Place the brocolli in the steamer basket and place over the boiling water; cover and steam until crisp tender, approximately 6 to 8 minutes.
- In a small saucepan, combine the remaining ingredients except the orange slices.
- Bring to a boil, reduce heat, cover and simmer for 1 to 2 minutes or until thickened.
- Drain the broccoli and place in a serving dish, pour sauce over, toss to coat and garnish with orange slices if desired.
Nutrition Facts : Calories 41.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 35.2, Carbohydrate 8.4, Fiber 0.1, Sugar 3.1, Protein 2.6
Tips:
- For a brighter orange sauce, use freshly squeezed orange juice and zest.
- To enhance the flavor, add a pinch of red pepper flakes or chili powder.
- If you like a thicker sauce, mix 1 tablespoon of cornstarch with 1 tablespoon of water and stir into the sauce until thickened.
- To save time, use a bag of frozen broccoli florets.
- To add a crunchy texture, top the broccoli with toasted almonds or walnuts.
- For a healthier version, omit the butter and use olive oil instead.
- If you don't have white wine, you can use chicken broth or vegetable broth instead.
Conclusion:
This quick and easy broccoli with orange sauce is a delicious and healthy side dish that can be enjoyed with a variety of meals. The bright and tangy orange sauce is perfect for livening up any plate, and the broccoli is a good source of vitamins and minerals. Serve this dish as a side with chicken, fish, or tofu, or as a main course with a side of rice or quinoa.
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