Best 3 Quick Black Bean Salsa Recipes

**Black Bean Salsa: A Refreshing and Versatile Dish**

Black bean salsa is a vibrant and flavorful dish that combines the goodness of black beans, tomatoes, onions, cilantro, and a zesty blend of seasonings. This versatile salsa is a perfect addition to any Mexican-inspired meal, whether it's tacos, burritos, nachos, or simply as a dip with tortilla chips. It's also a healthy and refreshing snack option that's easy to make and packed with nutrients. This article presents three exciting variations of black bean salsa recipes: a classic black bean salsa, a roasted corn and black bean salsa, and a tropical black bean salsa with pineapple and mango. Each recipe offers a unique flavor profile that caters to diverse preferences. From the traditional taste of the classic salsa to the smoky richness of the roasted corn salsa and the vibrant tropical twist of the pineapple and mango salsa, these recipes guarantee a delightful culinary experience. Let's dive into the world of black bean salsa and explore the vibrant flavors it has to offer!

Check out the recipes below so you can choose the best recipe for yourself!

QUICK BLACK BEAN SALSA

Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

QUICK BLACK BEAN SALSA

Quick Black Bean Salsa image

One of my favorites. Great for parties.

Provided by All4Tricia

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 35m

Yield 8

Number Of Ingredients 8

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can shoepeg corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (4 ounce) can diced green chiles
2 teaspoons dried cilantro
2 teaspoons lemon-pepper seasoning
1 teaspoon ground cumin
1 teaspoon olive oil, or to taste

Steps:

Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g

TODAYS LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA

TODAYS LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA image

Categories Soup/Stew Bean Dinner

Yield 4

Number Of Ingredients 12

Ingredients

2 teaspoons olive oil
1 medium red onion, finely chopped
3 garlic cloves, minced
3 cups cooked or 2 (15.5-ounce) cans black beans, drained and rinsed
1 (14.5-ounce) can diced tomatoes with chiles, undrained
1 teaspoon ground cumin
1/2 teaspoon ground coriander
3 cups vegetable broth
Salt and black pepper
1 fresh ripe mango, peeled, pitted and chopped
3 tablespoons minced fresh cilantro
1 tablespoon fresh lime juice

Steps:

-Heat the oil in a large pot over medium heat. Add all but 2 tablespoons of the onion and cook until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Stir in the beans, tomatoes, cumin, coriander, vegetable broth, and salt and pepper to taste. Bring to a boil, then reduce heat to medium and simmer until the flavors are blended, about 15 minutes. -While the soup is simmering combine the reserved 2 tablespoons onion in a bowl with the mango, cilantro, and lime juice. Mix well and set aside. -When ready to serve, ladle the soup into bowls and top with a spoonful of the salsa.

Tips:

Select high-quality ingredients: Use fresh, ripe tomatoes, juicy limes, and flavorful cilantro for the best salsa. Choose canned black beans that are low in sodium or rinse them thoroughly before using.
Chop ingredients evenly: This ensures that the salsa has a consistent texture and that all the flavors are evenly distributed.
Don't over-process the salsa: A chunky salsa has more texture and flavor than a smooth one. Use a sharp knife to chop the ingredients or pulse them in a food processor just a few times.
Let the salsa rest: This allows the flavors to meld and develop. Cover the salsa and refrigerate it for at least 30 minutes before serving.
Serve with your favorite accompaniments: Black bean salsa is delicious with tortilla chips, grilled chicken or fish, tacos, burritos, and more.

Conclusion:

This quick and easy black bean salsa is a delicious and versatile recipe that can be used in a variety of dishes. With its fresh, flavorful ingredients and simple preparation, it's a perfect addition to any party or potluck. Whether you're serving it with tortilla chips, grilled meats, or as a topping for tacos or burritos, this salsa is sure to be a hit. So next time you're looking for a quick and easy appetizer or snack, give this black bean salsa a try. You won't be disappointed!