Best 2 Quick Beef Tips And Vegetables Recipes
**Savor the irresistible flavors of tender beef tips and a vibrant medley of vegetables, effortlessly prepared in a single pan.**
Indulge in the culinary delight of quick beef tips and vegetables, a symphony of flavors that will tantalize your taste buds. This delectable dish features succulent beef tips, expertly seared to perfection, enveloped in a rich and savory sauce. Accompanying the beef are an array of colorful vegetables, roasted to a tender-crisp perfection, creating a delightful textural contrast. The harmonious blend of flavors and textures in this dish makes it a true crowd-pleaser. Whether you're a seasoned chef or a novice in the kitchen, this recipe is designed for ease and convenience, ensuring a delicious and satisfying meal in no time. So, prepare to embark on a culinary journey, where the aroma of sizzling beef and roasted vegetables fills the air, and the taste of this delectable dish leaves you craving for more.
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
QUICK BEEF TIPS AND VEGETABLES
Make and share this Quick Beef Tips and Vegetables recipe from Food.com.
Provided by mightyro_cooking4u
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove fat from beef. Cut beef into 1/2- inch cubes.
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry about 2 minutes or until brown. Add vegetables and 1 T of water; stir-fry 1 minute.
- Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender. Serve with rice.
Nutrition Facts : Calories 761.8, Fat 41.1, SaturatedFat 16.9, Cholesterol 56.2, Sodium 49.8, Carbohydrate 83, Fiber 3.6, Sugar 2.2, Protein 13.3
Tips:
- Use tender cuts of beef: Flank steak, skirt steak, or tenderloin tips are all great choices for this recipe. Avoid using tougher cuts of beef, as they will not become tender in the short cooking time.
- Marinate the beef: Marinating the beef in a flavorful mixture of soy sauce, garlic, ginger, and brown sugar helps to tenderize the meat and add flavor.
- Cook the beef over high heat: This will help to sear the outside of the beef and keep it juicy on the inside.
- Don't overcrowd the pan: If you overcrowd the pan, the beef will not cook evenly and will become tough.
- Add the vegetables towards the end of cooking: This will help to ensure that the vegetables are cooked through but still retain their crunch.
- Serve immediately: Beef tips and vegetables are best served immediately after cooking, while the beef is still hot and juicy.
Conclusion:
Beef tips and vegetables is a quick and easy weeknight meal that is packed with flavor. The beef is tender and juicy, the vegetables are crisp-tender, and the sauce is flavorful and delicious. This recipe is sure to please the whole family.
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