Craving hearty and flavorful meatballs without the hassle? Look no further than these Quick Bean and Turkey Italian Meatballs. These delectable treats combine the goodness of beans, ground turkey, and a symphony of Italian spices, resulting in a moist and savory experience that will tantalize your taste buds.
This recipe collection features three mouthwatering variations: Classic Italian Meatballs, bursting with traditional Italian flavors; One-Pot Bean and Turkey Meatballs, a convenient one-pot dish that simplifies your cooking; and Air Fryer Bean and Turkey Meatballs, a healthier alternative that delivers crispy, golden-brown meatballs without compromising taste.
All three recipes are easy to follow and require minimal prep time. With simple ingredients and straightforward instructions, you'll have a delicious and satisfying meal ready in no time.
So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that celebrates the delightful union of beans, turkey, and Italian spices. Buon appetito!
BEEF AND TURKEY MEATBALLS
Make and share this Beef and Turkey Meatballs recipe from Food.com.
Provided by mlmancini77
Categories Poultry
Time 50m
Yield 25 each, 25 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients, form into 25 balls. Bake at 350 degrees for 40 minutes.
QUICK BEAN AND TURKEY ITALIAN MEATBALLS
A lighter version of Italian meatballs that go well with pasta. Serve with spaghetti and sauce or any other pasta.
Provided by Susan Quinn
Categories Italian Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Mash butter beans in a large mixing bowl. Add ground turkey, egg white, onion powder, garlic powder, salt, and pepper; stir until evenly mixed. Fold bread crumbs into mixture evenly.
- Form the mixture into 1-inch meatballs.
- Heat oil in a skillet over medium heat.
- Cook meatballs in hot oil until browned on all sides, 5 to 7 minutes. Cover the skillet and continue cooking until meatballs are no longer pink in the center, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Cholesterol 35 mg, Fat 5 g, Fiber 1.4 g, Protein 12.1 g, SaturatedFat 1.1 g, Sodium 340.4 mg, Sugar 0.7 g
Tips:
- Use a food processor to make quick work of chopping the vegetables and nuts.
- If you don't have a food processor, finely chop the vegetables and nuts by hand.
- Be sure to rinse and drain the beans well before using them.
- Use a large mixing bowl to combine all of the ingredients.
- Use your hands to mix the ingredients until they are well combined.
- Form the mixture into 1-inch meatballs.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake the meatballs at 375 degrees Fahrenheit for 20 minutes, or until they are cooked through.
- Serve the meatballs with your favorite pasta sauce.
Conclusion:
These Quick Bean and Turkey Italian Meatballs are a delicious and healthy way to enjoy a classic Italian dish. They are easy to make and can be served with your favorite pasta sauce. These meatballs are also a great source of protein, fiber, and vitamins.
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