Best 2 Quick Asian Lettuce Wraps Recipes
Tantalize your taste buds with a culinary journey to Asia, where vibrant flavors and fresh ingredients come together in a symphony of taste. Discover the art of lettuce wraps, a delightful appetizer or light meal that showcases the best of Asian cuisine. These lettuce wraps are not only a feast for the senses but also a breeze to prepare, making them perfect for busy weeknights or casual gatherings.
From the classic Vietnamese-inspired lettuce wraps, bursting with aromatic herbs, grilled chicken, and a tangy dipping sauce, to the unique Thai lettuce wraps, featuring a spicy peanut sauce and crunchy vegetables, this article offers a diverse collection of recipes that cater to every palate.
Uncover the secrets of creating the perfect lettuce wrap, from selecting the right lettuce leaves to ensuring a flavorful filling. Learn how to make a variety of fillings, including vegetarian options, and discover the art of crafting a delicious dipping sauce that elevates the overall experience.
With step-by-step instructions and beautiful visuals, this article will guide you through the process of making these delectable lettuce wraps. Whether you're new to Asian cooking or a seasoned pro, this article has something for everyone. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you craving more.
QUICK ASIAN LETTUCE WRAPS
After many attempts and searching for recipes, I have ended up with this one. Easy to do and great as a summer meal outside. Try different versions by alternating optional ingredients, such as peanuts, peppers, shrimp, steamed rice noodles, diced teriyaki chicken, scrambled egg, or bean sprouts. The possibilities are endless!
Provided by SMACPRODUCTIONS
Categories Appetizers and Snacks Wraps and Rolls
Time 47m
Yield 4
Number Of Ingredients 13
Steps:
- In a saucepan combine the water and rice. Bring to a boil, cover, and reduce heat to a simmer. Simmer for 20 minutes, until water is absorbed. Set aside and keep warm.
- Heat oil in a wok over medium-high heat. Cook the pork, green onions, and garlic for 5 to 7 minutes, or until lightly brown. Add the tofu, carrot, Hoisin, and soy sauce, stirring frequently until heated through. Remove from heat, and stir in the sesame oil and chile paste.
- To serve: spoon a small amount of rice into each lettuce leaf, top with the stir-fry mixture, and drizzle with additional soy sauce or hoisin, if desired. Wrap the lettuce leaf to enclose the filling.
Nutrition Facts : Calories 836.2 calories, Carbohydrate 95.5 g, Cholesterol 73.9 mg, Fat 31 g, Fiber 8 g, Protein 45.8 g, SaturatedFat 8.3 g, Sodium 773.7 mg, Sugar 8.6 g
QUICK ASIAN LETTUCE CHICKEN WRAPS
Just came up with this while trying to find a way to make chicken wraps that were flavorful enough to add some variety to the Atkins diet.
Provided by moergan
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken breasts into thin strips. Add butter to skillet and melt over medium to high heat. Add onion and garlic and cook 1 minute to get the flavors flowing into the butter. Add chicken, hoisin sauce and cook until chicken is white on the outside but still pink on the inside (approximately 5 minutes). Add the chinese five spice, black pepper and soy sauce and cook another 5 minutes on medium to high heat, reduce temperature and simmer covered 5-10 minutes so the chicken becomes tender.
- Fold into lettuce wraps!
- This is very filling, low carb and low calorie. Enjoy!
Tips:
- Prep the Lettuce Leaves: Choose fresh, crisp lettuce leaves for the wraps. Remove any tough stems or wilted leaves. Rinse and dry the leaves thoroughly before assembling the wraps.
- Cook the Ground Meat: Use a large skillet to cook the ground meat over medium-high heat. Break the meat into small pieces as it cooks to ensure even browning. Drain any excess grease before using the meat in the wraps.
- Make the Stir-Fry Sauce: Combine soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger in a small bowl. Whisk until well blended. Set aside for later use.
- Assemble the Lettuce Wraps: Place a lettuce leaf on a plate or serving tray. Top with cooked ground meat, stir-fry sauce, shredded vegetables, and chopped peanuts. Fold the sides of the lettuce leaf over the filling to form a wrap.
- Serve Immediately: Serve the lettuce wraps immediately while the lettuce is still crisp. You can also drizzle additional stir-fry sauce over the wraps before serving.
Conclusion:
These Asian lettuce wraps are a delicious, healthy, and versatile meal option that can be enjoyed for lunch, dinner, or as an appetizer. They are easy to make and can be customized to your liking. Try experimenting with different types of lettuce, ground meat, and vegetables to create your own unique lettuce wrap recipe. With their vibrant flavors and textures, these lettuce wraps are sure to be a hit with your family and friends.
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