Indulge in a symphony of flavors with our delightful Quick Apple Cottage Cheese Salad, a refreshing combination of sweet, tangy, and creamy textures. This salad features crisp Granny Smith apples, creamy cottage cheese, crunchy walnuts, and a hint of honey, all tossed in a zesty lemon-tahini dressing. Not only is it a delicious and healthy snack or light meal, but it also caters to various dietary preferences, making it a versatile addition to your culinary repertoire. For those seeking a vegan alternative, we offer a luscious Vegan Apple Cottage Cheese Salad, where silken tofu takes the place of cottage cheese, harmonizing perfectly with the other ingredients. Additionally, discover a tantalizing twist with our Apple Cottage Cheese Salad with Chicken, where tender grilled chicken adds a savory protein element to this classic salad. Each recipe is meticulously detailed with precise measurements, step-by-step instructions, and cooking tips, ensuring a seamless culinary experience. Embark on a delightful journey as you explore these diverse yet equally delectable variations of the Quick Apple Cottage Cheese Salad.
Check out the recipes below so you can choose the best recipe for yourself!
COTTAGE CHEESE JELLO SALAD
This creamy, dreamy Cottage Cheese Jello Salad is one of my favorite treats once the weather turns warm in the spring and summer. It's perfect for potlucks, backyard barbecues, and family reunions!
Provided by Amy Nash
Categories Dessert
Time 35m
Number Of Ingredients 4
Steps:
- Combine cottage cheese, pineapple, and gelatin in a bowl, stirring well.
- Fold the Cool Whip in with the other ingredients until combined. Try not to overmix and deflate the Cool Whip.
- Transfer to a clean serving bowl, then cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 170 kcal, Carbohydrate 27 g, Protein 8 g, Fat 4 g, Cholesterol 14 mg, Sodium 277 mg, Sugar 23 g, SaturatedFat 2 g, Fiber 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
QUICK COTTAGE CHEESE SALAD
I found this recipe years ago. It makes a nice side dish with dinner, but I often serve it as lunch for my husband and me. It is both tasty and nutritious and fits well into our diet.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the cottage cheese, carrot, apple, raisins, nuts and pepper if desired. Serve on lettuce.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 412mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 4g fiber), Protein 16g protein.
LATE-SUMMER CHOPPED SALAD WITH COTTAGE CHEESE
As summer winds down, combine cucumbers with a taste of fall -- apples and fennel -- in this crunchy salad. Cottage cheese makes it substantial enough for lunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Combine rice-wine vinegar, oil, and salt. Toss with cucumber, fennel, and apple. Serve spooned over cottage cheese, sprinkled with pepper and fennel fronds.
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
APPLE COTTAGE CHEESE SALAD
Make and share this Apple Cottage Cheese Salad recipe from Food.com.
Provided by ontariomamaof7
Categories Apple
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine cottage cheese, apples, raisins.
- Combine lemon juice and honey; add to apple mixture. Chill.
- Just before serving, stir in sunflower kernels if desired.
Nutrition Facts : Calories 99.7, Fat 1.4, SaturatedFat 0.8, Cholesterol 5.4, Sodium 276.1, Carbohydrate 12.9, Fiber 0.8, Sugar 8.8, Protein 9.5
APPLE AND CHEESE SALAD
Adapted from a recipe I found on the UKTV FOOD website. This is a great lunch box alternative to sandwiches, and one that children could easily make for themselves. Except perhaps mixing the yoghurt with the cinnamon and honey. Or you could enjoy this as light meal or as a side-salad. I'd suggest Granny Smiths or Fuji apples. For some reason, Zaar wouldn't allow me to include this information in the ingredients. I left intact - from the original recipe - the virtuous low fat natural yogurt alternative but if you're more interested in flavour than in being totally virtuous, especially if you've never tried it, use divinely creamy Greek yoghurt and don't forget the cinnamon and honey! Anyway, if you were totally virtuous, you undoubtedly wouldn't be eating cheese at all!
Provided by bluemoon downunder
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Wash, but do not peel the apples, remove the core, quarter and then cut the apples into triangles or cubes, mix at once with the lemon juice.
- Add the celery, raisins or craisins, walnuts and cheese and mix together.
- Flavour the yogurt with a little cinnamon and honey and mix well, and then mix the salad and yogurt together.
- Put the salad in your lunchbox and refrigerate - or serve.
Nutrition Facts : Calories 294.3, Fat 16.7, SaturatedFat 5.4, Cholesterol 19.1, Sodium 304, Carbohydrate 31.2, Fiber 4, Sugar 20.6, Protein 9.4
5 MINUTE STRAWBERRY JELLO SALAD RECIPE
Steps:
- Spoon the Cool Whip and the powdered (unprepared) Jello in a large mixing bowl and whisk until they are well blended and most of the Jello dissolves into the Cool Whip.
- Next, fold in the cottage cheese, strawberries, and bananas.
- Store in refrigerator until you are ready to eat.
Nutrition Facts : Calories 136 kcal, Carbohydrate 25 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 211 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving
Tips:
- Choose the Right Apples: Use firm, crisp apples that hold their shape well when cooked, such as Granny Smith, Honeycrisp, or Pink Lady apples.
- Prepare the Apples Properly: Before cooking, peel and core the apples, then cut them into uniform-sized pieces or slices. This will ensure that they cook evenly.
- Cook the Apples Until Tender: Cook the apples over medium heat until they are tender but still hold their shape. This will take about 10-15 minutes, depending on the type of apple and the size of the pieces.
- Use High-Quality Cottage Cheese: Choose a high-quality, smooth cottage cheese for the best results. Avoid cottage cheese that is watery or has a sour taste.
- Chill the Salad Before Serving: After assembling the salad, chill it in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld and the salad to become more refreshing.
Conclusion:
This quick and easy apple cottage cheese salad is a delicious and refreshing side dish or light lunch. The sweet apples, creamy cottage cheese, crunchy celery, and walnuts combine to create a flavorful and satisfying salad that is perfect for any occasion. With its simple ingredients and easy preparation, this salad is sure to become a family favorite.
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