Best 2 Quick And Yummy Hummus Recipes

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Hummus, a delectable Middle Eastern dip or spread, has gained immense popularity worldwide due to its creamy texture, tangy flavor, and versatility. Typically made from chickpeas, tahini, lemon juice, and garlic, this culinary delight can be enjoyed as an appetizer with pita bread, vegetables, or crackers, or as a sandwich or wrap filling. This article presents a collection of quick and easy hummus recipes that cater to various dietary preferences and taste buds. From classic hummus to innovative variations like roasted red pepper hummus, avocado hummus, and even a sweet dessert hummus, these recipes offer a range of options for any occasion.

The classic hummus recipe forms the foundation of this culinary journey, providing a step-by-step guide to creating the perfect smooth and flavorful dip. For those seeking a healthier alternative, the roasted red pepper hummus incorporates roasted red peppers, adding a vibrant color and a subtly sweet flavor to the traditional recipe. Avocado hummus, with its creamy avocado and a hint of lime, offers a refreshing twist on the classic, while the sun-dried tomato hummus brings a burst of tangy sun-dried tomatoes and herbs.

For those with a sweet tooth, the dessert hummus recipe presents a unique and delightful treat. Made with chickpeas, tahini, honey, vanilla extract, and a touch of cinnamon, this sweet hummus can be paired with fruits, cookies, or even graham crackers for a satisfying snack or dessert. With its versatility and ease of preparation, hummus has become a culinary staple in many households. This collection of recipes provides a culinary adventure through different variations of this beloved dish, ensuring that there's a perfect hummus for every palate and occasion.

Let's cook with our recipes!

YUMMY HUMMUS



Yummy Hummus image

One of our favorite recipes. A friend gave me a hummus recipe a few years ago, but my husband has altered it so many times that this is the recent final product. Tastes so good with great flavor! Our favorite way to eat this hummus is on bread with sliced avocados and tomatoes on top. Also tastes great in a pita sandwich with avocados, tomatoes, lettuce, sprouts, cucumber, etc. You can use it as a salad dressing by doubling the water. I'm not crazy about it as a salad dressing, but others I know have enjoyed it.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans (drained)
4 tablespoons lemon juice
1 1/8 teaspoons salt
1/2 cup tahini
1/2 cup water or 1/2 cup bean liquid, from can
1 1/4 teaspoons onion powder
1 teaspoon garlic granules or 4 garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander
1 tomatoes (to garnish)
1 piece lettuce (to garnish) or 1 piece parsley (to garnish)
1/2 teaspoon paprika or 1/2 teaspoon mild chili powder

Steps:

  • Blend all ingredients on high until creamy.
  • Garnish with sliced tomato and a piece of lettuce or parsley.
  • *For a dressing, double the water.

Nutrition Facts : Calories 157.9, Fat 8, SaturatedFat 1.1, Sodium 499.6, Carbohydrate 18, Fiber 4.2, Sugar 0.7, Protein 5.7

SUPER EASY HUMMUS



Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

Tips:

  • Choose the right chickpeas: Dried chickpeas are best for making hummus because they have a more intense flavor than canned chickpeas. If using dried chickpeas, soak them overnight in plenty of water before cooking.
  • Cook the chickpeas properly: Chickpeas should be cooked until they are tender but still hold their shape. Overcooked chickpeas will make for a grainy hummus.
  • Use a food processor or blender: A food processor or blender is essential for making smooth and creamy hummus. A regular mixer will not be able to achieve the same consistency.
  • Add flavorings gradually: Start with a small amount of flavorings, such as lemon juice, tahini, and garlic, and then add more to taste. It is easier to add flavor than it is to take it away.
  • Serve hummus immediately or store it in the refrigerator: Hummus is best served immediately after making, but it can also be stored in the refrigerator for up to 3 days. Bring it to room temperature before serving.

Conclusion:

With its creamy texture, tangy flavor, and versatility, hummus is a delicious and healthy dip that can be enjoyed with a variety of foods. Whether you are looking for a quick and easy snack or a healthy addition to your next party, hummus is a great option. So next time you are looking for a delicious and healthy dip, give this quick and yummy hummus recipe a try!

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