Best 4 Quick And Easy Tomato Onion And Cucumber Salad Recipes

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**Tomato Onion and Cucumber Salad: A Refreshing Medley of Summer Flavors**

As the summer sun ripens the bounty of fresh produce, it's time to celebrate the season's finest with a vibrant and refreshing tomato onion and cucumber salad. This classic combination of crisp vegetables is a staple of summertime gatherings, offering a symphony of flavors and textures that tantalize the palate. Whether you're looking for a light and healthy side dish to accompany your grilled meats or a zesty salad to brighten up your lunch spread, this versatile recipe has you covered. With variations ranging from a simple vinaigrette dressing to a creamy yogurt-based sauce, there's a tomato onion and cucumber salad to suit every taste preference. Dive into the delightful world of summer flavors and discover the perfect salad to complement your next meal.

**Recipes Included:**

1. **Classic Tomato Onion and Cucumber Salad with Vinaigrette Dressing:**

- A timeless recipe that showcases the natural flavors of fresh tomatoes, onions, and cucumbers.

- A simple vinaigrette dressing made with olive oil, vinegar, salt, and pepper enhances the salad's crispness.

- Perfect for picnics, potlucks, and everyday meals.


2. **Creamy Cucumber Salad with Dill and Yogurt Dressing:**

- A refreshing twist on the classic salad, featuring a creamy yogurt-based dressing.

- Fresh dill adds a burst of herbal flavor, complementing the coolness of the cucumbers.

- Ideal for those who prefer a tangy and creamy salad dressing.


3. **Spicy Tomato and Onion Salad with Chili Dressing:**

- A fiery take on the traditional salad, sure to add a kick to your taste buds.

- A spicy chili dressing, made with chili flakes, garlic, and vinegar, brings heat and depth of flavor.

- Perfect for those who enjoy a bit of spice in their salads.


4. **Refreshing Cucumber Salad with Asian Dressing:**

- An Asian-inspired salad that combines the crispness of cucumbers with a flavorful dressing.

- A tangy dressing made with rice vinegar, soy sauce, sesame oil, and ginger adds a unique twist.

- Ideal for those looking for a light and flavorful salad with an Asian flair.

Let's cook with our recipes!

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

TOMATO CUCUMBER ONION SALAD



Tomato Cucumber Onion Salad image

Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!

Provided by kissthecook

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 cup diced cucumber
1 cup diced fresh tomato
½ cup olive oil
½ cup red wine vinegar
¼ cup diced red onion
1 teaspoon white pepper
1 teaspoon salt, or to taste

Steps:

  • Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g

QUICK AND EASY TOMATO, ONION, AND CUCUMBER SALAD



Quick and Easy Tomato, Onion, and Cucumber Salad image

This salad is great to accompany a barbecue meal. It's light, refreshing, and very easy to make. Easily doubled or tripled if making for a large crowd.

Provided by for the love of veg

Categories     Onions

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 cucumber, peeled and sliced into half moons
1 roma tomato, sliced into half moons
1 onion, sliced into thin strips
1/2 tablespoon cider vinegar
3 tablespoons light mayonnaise
1 tablespoon Dijon mustard
1/2 tablespoon dried dill weed (if using fresh dill, use 1/4 cup)

Steps:

  • Combine all vegetables in large bowl.
  • In a small bowl, mix together vinegar, mayo, Dijon and dill.
  • Pour over veggies and mix well to combine.
  • Chill for at least one hour before serving.

Nutrition Facts : Calories 134.1, Fat 7.9, SaturatedFat 1.2, Cholesterol 7.9, Sodium 271.3, Carbohydrate 15.2, Fiber 2.3, Sugar 6.9, Protein 2.3

EASY CUCUMBER, TOMATO AND ONION SALAD



Easy Cucumber, Tomato and Onion Salad image

Make and share this Easy Cucumber, Tomato and Onion Salad recipe from Food.com.

Provided by Hugce

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups cucumbers, thinly sliced
1 1/2 cups tomatoes, cubed or 1 1/2 cups cherry tomatoes, halved
1/2 cup onion, chopped
6 teaspoons Splenda granular
1/2 cup red wine or 1/2 cup balsamic vinegar
1/2 cup water
1 teaspoon dried dill weed

Steps:

  • Place cut up veggies in glass bowl.
  • Mix remaining ingredients together and pour over veggies.
  • Refrigerate at least one hour (longer is better).
  • Serve with slotted spoon so that liquid remains in bowl.

Tips:

  • Choose ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the taste of your salad. Look for tomatoes that are deep red and have a slightly sweet smell.
  • Use a sharp knife to cut your vegetables: This will help you get clean, even slices that will look nice in your salad.
  • Don't overdress your salad: A little bit of dressing goes a long way. You don't want your salad to be swimming in dressing.
  • Chill your salad before serving: This will help the flavors to meld together and make the salad even more refreshing.
  • Garnish your salad with fresh herbs: This will add a pop of color and flavor to your dish.

Conclusion:

This tomato, onion, and cucumber salad is a quick and easy side dish that is perfect for any occasion. It is light, refreshing, and flavorful, and it can be easily customized to your liking. So next time you're looking for a healthy and delicious salad, give this one a try. You won't be disappointed!

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