Best 2 Quick And Easy Salmon Salad Recipes
**Savory Salmon Salad: A Medley of Flavors for a Wholesome Meal**
Indulge in the delightful flavors of salmon salad, a culinary creation that harmoniously blends the richness of salmon with a symphony of fresh ingredients. This versatile dish can be enjoyed as a light meal, a delectable sandwich filling, or an elegant appetizer. Our collection of salmon salad recipes offers a culinary journey through a variety of taste sensations, catering to diverse preferences and dietary needs. From the classic mayonnaise-based salad to lighter options featuring Greek yogurt or avocado, each recipe promises a unique taste experience. Dive into the world of salmon salads and discover the perfect recipe to tantalize your taste buds.
QUICK SALMON SALAD
This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.
Provided by LILREDCV
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g
SIMPLE SALMON SALAD
This salad couldn't be easier: just mix together, chill and serve!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place salmon in a large bowl and flake. Add remaining ingredients; stir gently. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 276 calories, Fat 19g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 704mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein.
Tips:
- Choose the Right Salmon: Select wild-caught salmon for a sustainable and healthier option. Check for vibrant color and firm texture.
- Flake the Salmon Gently: Use a fork to gently flake the cooked salmon, ensuring it remains in large pieces for a satisfying texture.
- Mayo and Yogurt Balance: Use a combination of mayonnaise and Greek yogurt for a creamy yet tangy dressing. Adjust the ratio to your desired richness.
- Fresh Herbs and Lemon: Incorporate chopped fresh herbs like dill, chives, or parsley for a pop of flavor. Add a squeeze of lemon juice to brighten the salad.
- Veggies for Crunch: Add chopped celery, red onion, or cucumber for added crunch and freshness. You can also include diced avocado or chopped nuts for extra texture.
- Season to Taste: Always taste the salad and adjust seasonings accordingly. A pinch of salt and pepper can enhance the overall flavor.
Conclusion:
With its flaky salmon, creamy dressing, and vibrant flavors, this quick and easy salmon salad is a versatile dish perfect for any occasion. Whether you serve it as a light lunch, a refreshing dinner, or a party appetizer, it's sure to be a hit. The combination of simple, fresh ingredients and a hassle-free preparation makes this salmon salad a go-to recipe for busy cooks and seafood enthusiasts alike. Enjoy it chilled for an invigorating summer meal or as a comforting dish on chilly days. This salad is a testament to the culinary magic that can be created with minimal effort and maximum flavor.
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