Indulge in a culinary delight with our collection of quick and easy recipes featuring peas and water chestnuts. From vibrant stir-fries to refreshing salads, these dishes showcase the unique flavors and textures of these versatile ingredients. Discover a world of culinary possibilities and elevate your meals to new heights with our carefully curated selection of recipes.
**Recipes:**
1. **Peas and Water Chestnuts Stir-Fry:** Savor the harmonious blend of crunchy water chestnuts and sweet peas in this vibrant stir-fry. Tossed in a savory sauce, this dish is a symphony of flavors that will tantalize your taste buds.
2. **Peas and Water Chestnuts Salad:** Experience the refreshing crunch of water chestnuts and the delicate sweetness of peas in this vibrant salad. Dressed with a tangy vinaigrette, this salad is a perfect accompaniment to grilled meats or fish, or as a light and healthy meal on its own.
3. **Peas and Water Chestnuts Soup:** Warm up with a comforting bowl of peas and water chestnuts soup. The creamy broth, infused with the subtle sweetness of peas and the nutty flavor of water chestnuts, is sure to soothe your soul.
4. **Peas and Water Chestnuts Curry:** Embark on a culinary journey with this aromatic peas and water chestnuts curry. The rich and flavorful sauce, infused with a blend of spices, creates a harmonious balance of flavors that will transport your taste buds to a world of culinary delight.
5. **Peas and Water Chestnuts Fried Rice:** Elevate your fried rice game with the addition of crunchy water chestnuts and sweet peas. This classic dish takes on a new dimension with the vibrant flavors and textures of these ingredients, making it a delightful side dish or a satisfying meal on its own.
QUICK AND EASY PEAS & WATER CHESTNUTS
Peas are about the only vegetable my DH likes, and this micowave recipe is so quick and easy. It came from the back of a bag of frozen peas!
Provided by east coast nellie
Categories Vegetable
Time 11m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- In a 2 quart dish, combine peas and water; cover and microwave on HIGH for 7 minutes.
- Stir in remaining ingredients.
- Cover and microwave again on HIGH for 3 minutes or until heated through.
- Add salt to taste, if necessary.
STIR FRY SNOW PEAS & WATER CHESTNUTS
I usually like to add a little low sodium soy sauce just before serving. Attractive dish, great as part of a Chinese meal or any meal. For added color throw in some shoestring carrots - They cook very quickly and only need 1 minute befor adding the snowpeas.
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Bring the broth to a boil in a wok or skillet.
- Toss in the peas cover and cook for 1-2 minutes (do not over cook the peas), shake the pan a couple of times.
- The peas should be crisp and bright green.
- Add sesame oil and water chestnuts, continue to cook for 2 more minutes.
- Serve immediately.
Nutrition Facts : Calories 50.2, Fat 0.9, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 8.6, Fiber 2.6, Sugar 3.6, Protein 2.3
CREAMY PEAS AND WATER CHESTNUTS
Make and share this Creamy Peas and Water Chestnuts recipe from Food.com.
Provided by pines506
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix peas, soup, water chestnuts and cheddar and pour into a greased flat casserole dish.
- Mix cracker crumbs and margarine, sprinkle on top.
- Bake at 350F uncovered for 30 minutes until bubbly.
Nutrition Facts : Calories 507.5, Fat 37.1, SaturatedFat 11.1, Cholesterol 29.7, Sodium 946.5, Carbohydrate 30.8, Fiber 6.9, Sugar 9.7, Protein 15.1
CRUNCHY PEA AND WATER CHESTNUT SALAD
Great fresh-tasting salad.
Provided by candygrama
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place frozen peas in a colander; rinse under hot water to thaw. Drain.
- Mix peas, carrots, water chestnuts, and green onions together in a bowl.
- Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
- Stir mayonnaise into salad just before serving.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g
WATER CHESTNUT PEA SALAD
A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combination often during the summer. At 70¢ a serving, it doesn't cost a lot to make this chilled vegetable side dish. -Maree Waggener Cheney, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts : Calories 240 calories, Fat 15g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 9g protein.
SNOW PEAS WITH WATER CHESTNUTS
This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.
Provided by Annacia
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash fresh snow peas if using; trim the ends and string.
- Defrost snow peas and dry on paper towels.
- Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
- Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.
Nutrition Facts : Calories 78.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 322.4, Carbohydrate 11.5, Fiber 2.4, Sugar 3.7, Protein 2.1
SNOW PEAS WITH WATER CHESTNUTS
Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.
Provided by NAUTICOLE
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g
Tips:
- Prep your ingredients: Before you start cooking, make sure to have all your ingredients prepped and measured. This will save you time and ensure that your dish comes together smoothly.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use organic, locally-sourced produce.
- Don't overcook the peas: Peas are best when they are cooked just until tender. Overcooking will make them mushy.
- Use a good quality soy sauce: Soy sauce is a key ingredient in this dish, so make sure to use a good quality one. Look for a soy sauce that is naturally fermented and has a rich, complex flavor.
- Serve immediately: This dish is best served immediately after it is cooked. The peas will start to lose their鲜味 the longer they sit.
Conclusion:
These quick and easy peas with water chestnuts are a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. They are packed with flavor and nutrition, and they are sure to please everyone at the table. So next time you're looking for a quick and easy side dish, give these peas with water chestnuts a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love