Peanut butter oatmeal is a classic breakfast dish that is both delicious and nutritious. It is made with oats, peanut butter, milk, and water. This simple combination of ingredients creates a warm and hearty meal that is packed with fiber, protein, and healthy fats. This recipe is also incredibly versatile and can be customized to your liking. You can add different toppings, such as fruit, nuts, or seeds. You can also use different types of milk, such as almond milk or soy milk. And if you are looking for a vegan version, you can simply omit the peanut butter. No matter how you choose to make it, peanut butter oatmeal is a delicious and satisfying breakfast that will keep you full and energized all morning long.
In this article, you will find three different recipes for peanut butter oatmeal. The first recipe is for a basic peanut butter oatmeal. The second recipe is for a peanut butter oatmeal with fruit. And the third recipe is for a peanut butter oatmeal with chocolate. So whether you are looking for a simple and healthy breakfast or something a little more decadent, you are sure to find a recipe that you will love.
PEANUT BUTTER OATMEAL
This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.
Provided by Sonja Overhiser
Categories Breakfast
Time 7m
Number Of Ingredients 9
Steps:
- Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
- Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.
Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg
QUICK PEANUT BUTTER OATMEAL
Packed with whole grain and protein, this recipe makes a fast and hearty breakfast.
Provided by AkronJoya
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine oats and skim milk in a microwave-safe bowl. Microwave for 90 seconds. Stir in peanut butter and peanuts. Stir to combine. Sprinkle with brown sugar.
Nutrition Facts : Calories 378.1 calories, Carbohydrate 46 g, Cholesterol 3.7 mg, Fat 15.1 g, Fiber 5.7 g, Protein 17.6 g, SaturatedFat 2.8 g, Sodium 223.5 mg, Sugar 15.8 g
EASY PEANUT BUTTER OATMEAL COOKIES
This easy oatmeal cookie recipe is great with a glass of cold milk! With their peanutty flavor, these scrumptious cookies hit the spot. Plus, they couldn't be easier to make! -Marilyn Blankschien, Clintonville, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 dozen.
Number Of Ingredients 5
Steps:
- In a small bowl, cream peanut butter and brown sugar until fluffy. Beat in egg. Add oats and baking soda to creamed mixture; mix well., Drop by tablespoonfuls 2 in. apart onto greased baking sheets; flatten slightly. Bake at 350° for 6-8 minutes. Remove to wire racks to cool. Store in an airtight container.
Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 57mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 2g protein.
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
QUICK AND EASY PEANUT BUTTER OATMEAL
After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!
Provided by Meg
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
- Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 13.3 g, Fat 10.6 g, Fiber 3.3 g, Protein 12.4 g, SaturatedFat 1.9 g, Sodium 764.7 mg, Sugar 6.5 g
EASY OATMEAL-PEANUT BUTTER COOKIES
These are not exactly your "dip in milk" cookies, but they are great and so easy to make with kids! Everyone always loves them and it seems as if I can't make enough. No oven needed!
Provided by chefjulia
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Stir sugar, butter, milk, and cocoa powder together in a saucepan over medium heat; bring to a boil. Boil for 1 to 2 minutes; err on the side of longer because if it doesn't boil enough, it won't set. Remove from the heat.
- Immediately stir in oats, peanut putter, and vanilla. Stir until completely mixed. Spoon onto waxed paper and let sit until hard, 10 to 15 minutes.
Nutrition Facts : Calories 215 calories, Carbohydrate 30.6 g, Cholesterol 14.1 mg, Fat 9.6 g, Fiber 1.6 g, Protein 3.4 g, SaturatedFat 4.3 g, Sodium 37.2 mg, Sugar 23.4 g
Tips:
- **Use old-fashioned oats.** They have a chewier texture and nuttier flavor. - **Add peanut butter to the oatmeal while it's cooking.** This will help it dissolve and distribute evenly. - **For a creamier oatmeal, use milk instead of water.** You can also use a combination of milk and water. - **Sweeten the oatmeal with honey, maple syrup, or brown sugar.** You can also add chopped nuts, dried fruit, or fresh berries. - **If you want a thicker oatmeal, add more oats.** You can also add chia seeds or flaxseed meal. - **To make overnight oats, combine the oats, milk, peanut butter, and sweetener in a jar or container.** Let it sit overnight in the refrigerator, and it will be ready to eat in the morning. ###Conclusion:
- Peanut butter oatmeal is a delicious, healthy, and easy-to-make breakfast. It's a great way to start your day with a warm and filling meal. - With a few simple ingredients, you can create a variety of peanut butter oatmeal recipes that will please everyone in your family. - So next time you're looking for a quick and easy breakfast, give peanut butter oatmeal a try. You won't be disappointed!
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