Indulge in the vibrant and refreshing flavors of our delightful pea salad recipes, a culinary symphony that combines the sweetness of peas, the crunch of fresh vegetables, and a medley of tantalizing herbs and dressings. From classic iterations to innovative twists, our curated collection offers a salad for every palate and occasion. Whether you seek a light and tangy side dish for your summer gatherings or a protein-packed lunch option, our pea salads promise a burst of flavor in every bite. Discover the perfect balance of textures and tastes as you explore our diverse selection of pea salad recipes, each carefully crafted to deliver a unique culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK & SIMPLE GREEN PEA & CHEDDAR SALAD
This is the simplest recipe for pea salad. My mom use to make this for us when we were growing up, now I make it for my family and everyone enjoys it. It only takes a few minutes to throw together, but adds a nice touch to many meals, especially bbq's and family gatherings. I prefer to make this with green onion, but I have used white onion, or even no onion, depending on what I have on hand. I hope you enjoy the recipe.
Provided by TheShields
Categories Cheese
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the frozen peas with the mayonnaise and paprika, stir to combine.
- Add the cheese and green onions and stir until the cheese and onions are coated with the mayonnaise.
- Garnish with a sprinkle of paprika and enjoy.
EASY PEA SALAD
This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.
Provided by Tresa Raymer
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g
PEA SALAD
This Classic Creamy Pea Salad with Bacon is a delicious combination of sweet peas, bacon, cheddar cheese, red onion and a simple, zesty dressing. This simple side dish is perfect for the summer months and is a welcome addition to potlucks, cookouts, BBQs, and baby showers! Perfect for small or large gatherings, this easy side salad can be pulled together in just minutes and can also be made up to three days in advance.
Provided by Trish - Mom On Timeout
Number Of Ingredients 10
Steps:
- Remove peas from freezer and place in a colander and allow to slightly thaw while preparing the dressing.
- In a large bowl, whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper.
- Add the peas, bacon, cheddar cheese, and red onion and fold/stir to combine.
- Chill the salad for at least one hour before serving. The salad can be made up to 3 days in advance.
Nutrition Facts : Calories 291 kcal, Carbohydrate 11 g, Protein 9 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 430 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
QUICK MACARONI SALAD
You can't go wrong with this time-tested winner. Here it is pared down for two.-Carma Blosser, Livermore, Colorado
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook macaroni according to package directions, adding peas during the last 2 minutes of cooking. Drain and rinse in cold water. , In a small bowl, combine the remaining ingredients. Stir in macaroni and peas. Chill until serving.
Nutrition Facts : Calories 276 calories, Fat 15g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 544mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.
QUICK AND EASY BLACK EYED PEA SALAD
One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!
Provided by januarybride
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
- Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
- Cover and chill.
GREEN PEA SALAD WITH CHEDDAR CHEESE
This easy pea salad has sweet, crunchy pieces of onions mixed with creamy bites of Cheddar cheese. Growing up, a friend of the family made us this pea salad that we love to this day. It's just standard stuff: peas, mayonnaise, egg, cheese, and onion. That's it!
Provided by JessyTastic
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix sweet peas, eggs, Cheddar cheese cubes, mayonnaise, and onion together in a bowl until ingredients are coated in mayonnaise; season with salt and pepper.
Nutrition Facts : Calories 386.2 calories, Carbohydrate 20.9 g, Cholesterol 132.6 mg, Fat 27.5 g, Fiber 6.9 g, Protein 14.3 g, SaturatedFat 7.2 g, Sodium 947.6 mg, Sugar 6.2 g
Tips:
- For the best flavor, use fresh, young peas. Avoid peas that are wrinkled or discolored.
- If you're using frozen peas, thaw them completely before using. Frozen vegetables can contain excess water, which can dilute the dressing and ruin the salad.
- To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 1-2 minutes, or until they are bright green and tender. Immediately remove the peas from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- To make the dressing, whisk together the olive oil, vinegar, honey, mustard, salt, and pepper. Taste the dressing and adjust the seasonings as needed.
- To assemble the salad, combine the peas, cucumber, red onion, and mint in a large bowl. Pour the dressing over the salad and toss to coat. Serve immediately.
- For a more colorful salad, add some chopped carrots, celery, or radishes.
- For a heartier salad, add some cooked chicken, bacon, or shrimp.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
This pea salad is a quick, easy, and refreshing side dish that is perfect for summer gatherings. It is also a healthy and nutritious dish that is packed with vitamins, minerals, and antioxidants. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next potluck or barbecue.
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