Best 4 Quick And Easy Juicy Garlic Chicken With Veggie Stir Fry Recipes

**Indulge in a Culinary Journey with Juicy Garlic Chicken and Veggie Stir-Fry: A Symphony of Flavors and Wholesome Goodness**

Welcome to a delectable experience where succulent chicken and vibrant vegetables unite in a harmonious blend of flavors. This quick and easy garlic chicken with veggie stir-fry is a symphony of culinary delights, offering a balance of savory, juicy chicken and a medley of crisp-tender vegetables. Join us on a culinary journey as we explore the intricacies of this dish, unveiling the secrets behind its tantalizing taste and showcasing the diverse recipes that cater to various dietary preferences.

Let's cook with our recipes!

QUICK 15 MINUTE STIR-FRY CHICKEN AND VEGGIES

Quick 15 Minute Stir-Fry Chicken and Veggies image

Provided by Layla

Time 20m

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil (or oil of choice)
1 pound boneless (skinless chicken breasts, cut into ½-inch-thick slices)
2 cups broccoli florets
1 large zucchini (cut into slices)
1 medium bell peppers (cut into ½-inch-thick slices)
1 medium yellow onion (halved and cut into ½-inch-thick slices)
3-4 cloves garlic (minced or crushed)
1 tablespoon Italian seasoning (or your favorite seasoning blend!)
1 teaspoon salt
½ teaspoon black pepper

Steps:

Heat 2 tablespoons oil in large skillet to medium, high heat. Add the chicken, veggies, garlic, and spices. Cook for 8-10 minutes, stirring occasionally until the veggies are soft and tender and the chicken is golden and cooked through.
Serve with rice, pasta, toasted bread or eat as is for a low-carb meal!

QUICK AND EASY JUICY GARLIC CHICKEN WITH VEGGIE STIR FRY

Quick and Easy Juicy Garlic Chicken With Veggie Stir Fry image

This recipe is quite versatile as you can spice-it-up with extra chili sauce or make it a little more exotic by adding curry spices to the noodle dish. The world is your oyster. The chicken's garlic seasonings lend themselves well to whatever part of the culinary world you'd like to visit - in under an hour.

Provided by Mary Jenny

Categories Poultry

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 chicken breasts
1 tablespoon canola oil
maggi so juicy garlic
12 button mushrooms, sliced
1 small head of broccoli, cut into florets
1 small onion, sliced thinly
1 carrot, sliced thinly
450 g egg noodles
1 tablespoon sesame oil (optional)
1 lime, juiced
2 green onions, finely sliced
2 teaspoons sesame seeds (optional)

Steps:

• Preheat the oven to 350°F (180°C) or 320°F (160°C) for convection oven and cook the chicken according to the pack instructions.
• Put a large pot of water on the stove for the egg noodles and allow it to come to a rolling boil.
• About 15 minutes before the end of the chicken cooking time, heat the canola oil in a large frying pan or wok and stir fry the mushrooms until golden. Add the broccoli, onion, and carrot, and continue to cook for about 5 minutes, over high heat.
• Cook the egg noodles according to the pack instructions. Once cooked through, drain and set aside.
• Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Transfer the chicken breasts to a board and slice diagonally. Pour garlic juices from the dish over the vegetables.
• Add the cooked noodles to the pan with the vegetables and toss to combine. Season with the sesame oil (if using) and lime juice. Serve the stir fry with the sliced chicken, scattered with green onion and sesame seeds (if using).

Nutrition Facts : Calories 791.3, Fat 22.7, SaturatedFat 5.5, Cholesterol 187.3, Sodium 179.4, Carbohydrate 96.7, Fiber 9.3, Sugar 7.2, Protein 52

QUICK AND EASY JUICY GARLIC CHICKEN WITH VEGGIE STIR FRY

QUICK AND EASY JUICY GARLIC CHICKEN WITH VEGGIE STIR FRY image

Categories Chicken

Yield 4

Number Of Ingredients 12

Ingredients

4 chicken breasts
1 Tbsp canola oil
1 x pack Maggi So Juicy Garlic
12 button mushrooms, sliced
1 small head of broccoli, cut into florets
1 small onion, sliced thinly
1 carrot, sliced thinly
450g package of egg noodles
1 Tbsp sesame oil (optional)
1 lime, juiced
2 green onions, finely sliced
2 tsp sesame seeds (optional)

Steps:

Preheat the oven to 350°F (180°C) or 320°F (160°C) for convection oven and cook the chicken according to the pack instructions. Put a large pot of water on the stove for the egg noodles and allow it to come to a rolling boil. About 15 minutes before the end of the chicken cooking time, heat the canola oil in a large frying pan or wok and stir fry the mushrooms until golden. Add the broccoli, onion, and carrot, and continue to cook for about 5 minutes, over high heat. Cook the egg noodles according to the pack instructions. Once cooked through, drain and set aside. Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Transfer the chicken breasts to a board and slice diagonally. Pour garlic juices from the dish over the vegetables. Add the cooked noodles to the pan with the vegetables and toss to combine. Season with the sesame oil (if using) and lime juice. Serve the stir fry with the sliced chicken, scattered with green onion and sesame seeds (if using).

QUICK AND EASY CHICKEN STIR-FRY

Quick and Easy Chicken Stir-Fry image

Ground ginger and soy sauce add great flavor to chicken and vegetables in this quick and easy stir-fry recipe.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

Ingredients

1 tsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
3 cups fresh stir-fry vegetables
1/4 cup KRAFT Italian Dressing
2 Tbsp. soy sauce
1 tsp. ground ginger
1 tsp. garlic powder

Steps:

Heat oil in large skillet on medium-high heat. Add chicken; stir-fry 5 min. or until evenly browned.
Stir in remaining ingredients; cover.
Cook 5 min. or until vegetables are crisp-tender, stirring occasionally.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

Tips:

Mise en place: Before you start cooking, make sure you have all of your ingredients and tools ready to go. This will help you stay organized and avoid scrambling.
Use a large skillet or wok: This will give you plenty of room to cook the chicken and vegetables without overcrowding them.
Cook the chicken in batches: If you don't have a large skillet or wok, you can cook the chicken in batches. Just be sure to adjust the cooking time accordingly.
Don't overcook the chicken: Chicken is best when it is cooked through, but not overcooked. Otherwise, it will become dry and tough.
Add the vegetables at the end: This will help them retain their crunch and flavor.
Use a flavorful marinade: Marinating the chicken in a flavorful mixture of herbs, spices, and liquids will help to add flavor and moisture to the dish.
Serve with rice or noodles: This dish is traditionally served with rice or noodles, but you can also serve it with quinoa, couscous, or your favorite side dish.

Conclusion:

This quick and easy juicy garlic chicken with veggie stir-fry is a delicious and healthy meal that can be on the table in under 30 minutes. It's perfect for busy weeknights or when you're short on time. The chicken is marinated in a flavorful mixture of garlic, soy sauce, and honey, then cooked until tender and juicy. The vegetables are stir-fried in a hot skillet until they're crisp-tender. Serve the chicken and vegetables over rice or noodles, and enjoy!