Craving an Asian delicacy that's bursting with bold flavors and tender textures? Look no further than our collection of quick and easy beef and broccoli recipes. These culinary creations seamlessly blend the savory richness of beef with the crisp-tender texture of broccoli, resulting in a delightful symphony of flavors that will tantalize your taste buds.
Our recipes range from the classic stir-fry to innovative takes on this beloved dish. Whether you prefer a traditional approach or are looking for something with a modern twist, we have a recipe that will satisfy your cravings. Each recipe is carefully crafted with detailed instructions, ensuring that even novice cooks can achieve restaurant-quality results in the comfort of their own kitchen.
From the vibrant flavors of our "Easy Beef and Broccoli Stir-Fry" to the umami-rich "One-Pot Beef and Broccoli Ramen," these recipes offer a diverse range of culinary experiences. We also feature healthier alternatives such as our "Light and Healthy Beef and Broccoli" for those seeking a nutritious yet satisfying meal.
So, embark on a culinary journey with us and discover the delectable world of beef and broccoli. With our easy-to-follow recipes, you'll be able to whip up this classic dish in no time, leaving your family and friends asking for seconds. Prepare to savor the harmonious blend of tender beef, crisp broccoli, and flavorful sauces that will leave you craving more. Happy cooking!
EASY BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
- Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
- Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
- Add the broccoli florets.
- In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
- Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams
QUICK AND EASY BEEF AND BROCCOLI - YUMMY!
I love this recipe. There is something about the sauce that you pour on at the very end that just makes this AMAZING!!!! I'm posting this for ZWT 2008! This is a great one for the Asian challenge!
Provided by Sarah in New York
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
- Heat your wok or frying pan to very hot.
- Add oil and coat the sides well.
- Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
- Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
- Add to the beef and broccoli -- stir until the sauce thickens.
- Serve over rice or noodles.
Nutrition Facts : Calories 338.1, Fat 21.4, SaturatedFat 6.4, Cholesterol 85, Sodium 795.8, Carbohydrate 9.1, Fiber 3, Sugar 2.1, Protein 28.1
THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
QUICK BEEF WITH BROCCOLI
An easy Quick Beef with Broccoli recipe. Who needs takeout? You can make tender sirloin beef tips and broccoli in a velvety soy glaze just as fast yourself.
Provided by Lillian Chou
Categories Wok Beef Garlic Soy Vegetable Stir-Fry Quick & Easy Low Cal Healthy Gourmet
Yield 4 servings
Number Of Ingredients 13
Steps:
- Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
- Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
- Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
- Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.
Tips:
- Prep your ingredients in advance: Cut the beef, broccoli, and other vegetables into bite-sized pieces before you start cooking. This will save you time and ensure that everything cooks evenly.
- Use a large skillet or wok: This will give you plenty of room to stir-fry the beef and vegetables without overcrowding them.
- Get your wok or skillet really hot before adding the oil: This will help to prevent the beef and vegetables from sticking.
- Don't overcrowd the wok or skillet: Cook the beef and vegetables in batches if necessary.
- Stir-fry the beef until it is cooked through and slightly browned: This should take about 5 minutes.
- Add the vegetables and cook until they are tender-crisp: This should take about 3 minutes.
- Add the sauce and cook until it is heated through: This should take about 1 minute.
- Serve immediately over rice or noodles: Enjoy your delicious beef and broccoli!
Conclusion:
Beef and broccoli is a quick and easy dish that is perfect for a weeknight meal. It is packed with flavor and is sure to be a hit with the whole family. With a few simple tips, you can make a delicious beef and broccoli stir-fry that is sure to impress. So next time you are looking for a quick and easy dinner idea, give this recipe a try. You won't be disappointed!
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