Best 3 Purple Cabbage Pecan Salad Recipes
Indulge in a symphony of flavors with our Purple Cabbage Pecan Salad, a delightful fusion of textures and colors. This vibrant salad features tender purple cabbage, crunchy pecans, creamy goat cheese, and sweet-tart cranberries, all tossed in a tangy Dijon mustard vinaigrette. The result is a refreshing and nutritious dish that's perfect for a light lunch or as a side to grilled meats. If you're looking for a vegan alternative, try our equally delicious Roasted Carrot and Avocado Salad, where roasted carrots, creamy avocado, and crunchy almonds are tossed in a zesty lemon-tahini dressing. And for those who prefer a heartier meal, our Quinoa and Chickpea Salad is a protein-packed delight, combining quinoa, chickpeas, fresh vegetables, and a flavorful vinaigrette. With these three recipes, you'll have a salad for every occasion, whether it's a quick weekday lunch, a potluck contribution, or a healthy dinner option.
Here are our top 3 tried and tested recipes!
PURPLE CABBAGE & PECAN SALAD
Make and share this Purple Cabbage & Pecan Salad recipe from Food.com.
Provided by Caryn Gale
Categories Fruit
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix the dressing separately.
- You can make the dressing in advance.
- Just shake well and pour over the cabbage, pecans, and scallions.
- Mix well to coat and serve immediately or else the pecans will start to soften.
PURPLE CABBAGE SALAD
This recipe is my mother's, and it's great for a delightful side dish! Hope you enjoy!
Provided by z100hr
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Lightly toss red cabbage, mandarin orange segments, green onion, and cranberries together in a salad bowl.
- Toast pine nuts in a small skillet over medium heat, stirring constantly, until fragrant and lightly browned, about 2 minutes. Remove immediately to a bowl and let cool.
- Whisk canola oil, vinegar, sugar, and salt in a bowl until sugar and salt have dissolved.
- Stir toasted pine nuts into salad and pour dressing over the top. Toss again to coat salad with dressing.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 20.9 g, Fat 23.1 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 16.3 mg, Sugar 17.3 g
CABBAGE PECAN SALAD
Make and share this Cabbage Pecan Salad recipe from Food.com.
Provided by ALTERBITTMAN
Categories Fruit
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl combine the cabbage, scallions, raisins, and apples. Mix it well.
- In a small bowl mix the dressing ingredients.
- Pour the dressing over the salad and mix well.
- Sprinkle the pecans on top of the salad and serve.
Nutrition Facts : Calories 180.9, Fat 10.1, SaturatedFat 1.3, Cholesterol 4.4, Sodium 130.9, Carbohydrate 23.6, Fiber 3, Sugar 15.9, Protein 2.4
Tips:
- For the best flavor, use fresh, crisp purple cabbage. If you can't find purple cabbage, you can use green cabbage instead.
- To make the dressing, you can use either apple cider vinegar or white vinegar. If you don't have either of those, you can use lemon juice instead.
- If you don't have pecans, you can use walnuts or almonds instead.
- If you don't have dried cranberries, you can use raisins or currants instead.
- Serve the salad immediately, or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
This purple cabbage pecan salad is a delicious and healthy side dish that is perfect for any occasion. The combination of sweet, tangy, and crunchy ingredients makes it a real crowd-pleaser. Plus, it's packed with nutrients like vitamins A, C, and K, as well as fiber and antioxidants. So next time you're looking for a healthy and delicious salad recipe, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
