Fall is the perfect time to enjoy the bounty of winter squash, with its sweet and earthy flavors. Butternut squash and acorn squash are two of the most popular varieties, and they're both delicious when pureed. This collection of recipes provides a variety of ways to enjoy pureed squash, from soups and stews to casseroles and baked goods. Whether you're looking for a simple side dish or a hearty main course, you're sure to find a recipe here that you'll love.
**Butternut Squash Soup**: With roasted butternut squash, onion, garlic, and vegetable broth, this classic soup is creamy and flavorful. Top it with a swirl of heavy cream or a sprinkle of chopped parsley for a finishing touch.
**Acorn Squash with Brown Butter and Sage**: This simple but elegant dish is a great way to showcase the natural flavors of acorn squash. The squash is roasted until tender, then topped with a mixture of browned butter, sage, and Parmesan cheese.
**Squash and Black Bean Enchiladas**: These enchiladas are filled with a flavorful mixture of pureed squash, black beans, corn, and cheese. They're then baked in a tomato sauce until bubbly and delicious.
**Pureed Squash Casserole**: This casserole is a hearty and satisfying side dish that's perfect for a weeknight meal. It's made with pureed squash, bread crumbs, eggs, and cheese.
**Squash Muffins**: These muffins are a delicious and healthy way to start your day. They're made with pureed squash, whole wheat flour, oats, and spices.
ACORN SQUASH PUREE
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Time 1h30m
Yield Makes 4 cups
Number Of Ingredients 4
Steps:
- Prepare Basic Acorn Squash. When cool enough to handle, halve each squash lengthwise. Scoop out and discard seeds; scrape out flesh from squash halves, and transfer to a food processor (discard skin). Process until smooth. You can also season it and serve it as a side dish.
- In a medium saucepan, combine squash purée with 2 tablespoons butter and 1 teaspoon coarse salt. Cook over medium heat until hot, 3 to 4 minutes. Transfer to a serving dish, and sprinkle lightly with ground nutmeg.
Nutrition Facts : Calories 91 g, Fiber 3 g, Protein 2 g
BUTTERNUT SQUASH PUREE
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Halve the squash lengthwise and remove the seeds and strings. Rub the insides with 2 tablespoons softened butter; season with salt and pepper. Place on a roasting pan, skin side down. Bake in a preheated 350-degree oven for 30 to 40 minutes or until fork tender. Remove the squash from the oven, scoop out the flesh and place in a food processor. Add the orange zest, honey and remaining 2 tablespoons of butter. Puree until smooth. Add a pinch of salt and cinnamon. Pulse a few times to incorporate.
Tips:
- Choose the right squash: For the best puree, select hard winter squash varieties such as butternut, acorn, kabocha, or pumpkin.
- Roast or steam the squash: Roasting brings out the squash's natural sweetness, while steaming preserves its nutrients. Choose the method that best suits your taste and time constraints.
- Remove the squash skin: Once the squash is cooked, allow it to cool slightly before handling. Then, use a sharp knife or vegetable peeler to remove the skin.
- Puree the squash: Use a food processor or blender to puree the cooked squash until smooth. Add a little water or broth if needed to achieve the desired consistency.
- Season to taste: Add salt, pepper, and other desired seasonings to taste. You can also add herbs, spices, or citrus zest for extra flavor.
Conclusion:
Pureed squash is a versatile and delicious ingredient that can be used in a variety of dishes, from soups and stews to baked goods and desserts. With its naturally sweet flavor and rich texture, it's a great way to add flavor, nutrition, and color to your meals. Whether you're looking for a healthy side dish, a comforting soup, or a sweet treat, pureed squash is sure to satisfy. So next time you're at the grocery store, be sure to pick up a hard winter squash and give these recipes a try!
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