Indulge in the vibrant flavors of beetroot with our curated collection of pureed beet recipes, each offering a unique culinary experience. From the classic combination of beets, yogurt, and caraway seeds to the tangy delight of beet and orange soup, these dishes showcase the versatility of this earthy vegetable. Explore the vibrant pink hue of roasted beet hummus, a delightful dip bursting with earthy sweetness. Discover the harmonious blend of flavors in our beet and goat cheese salad, a refreshing medley of textures and tastes. For a warm and comforting meal, try our creamy beet and potato soup, a hearty dish that is sure to satisfy. And for those seeking a refreshing twist, our beet and watermelon gazpacho is a chilled soup that combines the sweetness of watermelon with the earthy notes of beetroot. With these diverse recipes, you'll find new ways to enjoy the goodness of beets, whether as a vibrant side dish, a satisfying main course, or a refreshing snack.
Here are our top 4 tried and tested recipes!
HASSELBACK BEETS WITH DILL YOGURT SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 4 to 6 servings
Number Of Ingredients 0
Steps:
- Trim, peel and halve 2 1/2 pounds medium beets; slice as directed (see left). Place the beets in a 9-by-13-inch baking dish and drizzle with 3/4 cup olive oil; season with 1/4 teaspoon salt and a few grinds of pepper. Add cup water and cover with foil. Roast at 425 degrees F, 40 minutes. Uncover and continue roasting, spreading the slices apart and basting with the pan juices halfway through, until the beets are tender, 30 to 40 more minutes. Let cool slightly. Mix 1/2 cup plain Greek yogurt with 2 tablespoons each chopped dill and lemon juice, 1 teaspoon salt and a few grinds of pepper. Drizzle over the beets and top with crushed pink peppercorns and more dill.
- Cut a thin sliver from one side of the vegetable so it can sit flat. (If you¿re starting with halved veggies, like the beets at right, skip this step.)
- Position the vegetable cut-side down between the handles of two wooden spoons.
- Using a sharp knife, make crosswise cuts (1/8 to 1/4 inch apart), stopping when the knife hits the handles so you don't cut all the way through the vegetable.
PUREED BEETS WITH YOGURT & ZA'ATAR
Beets works surprisingly well with chili & za'atar. Its sweetness taking on a seriously savory edge. Serve as a dip or a starter, with bread &/or veggies.
Provided by VeggiesByCandlelight
Categories Free Of...
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 400°F.
- Wash the beets and place them on a pan that has been lined with aluminum foil. Roast them uncovered for about an hour (** or until you can easily slide a knife into them). Take the beets out of the oven and let them cool until you can handle them. Peel the beets, cut them into quarters and allow to cool completely.
- Put the beets, garlic, chili flakes and yogurt in a food processor and blend until into a smooth paste.
- Transfer the beet mixture to a large bowl and mix in the maple syrup, olive oil, za'atar and 1 teaspoon salt.
- Place the puree on a flat serving plate, using the back of a spoon to spread it evenly around the plate.
- Sprinkle the green onions, almonds and the goat cheese on the puree and drizzle with olive oil.
- Serve at room temperature.
MEDITERRANEAN BEET AND YOGURT SALAD
Different versions of this salad are popular from Turkey to North Africa. Red beets are used throughout the Mediterranean, but you could make this pungent salad with any type. If you mix the yogurt into the beets, your salad will be pink. I prefer to spoon it over the top.
Provided by Martha Rose Shulman
Time 3h10m
Yield Serves 4
Number Of Ingredients 8
Steps:
- Roast the beets, peel and cut in wedges or slice into half-moons. Stir together the vinegar, sugar, olive oil, and salt and pepper to taste. Toss with the warm beets and allow to marinate for 2 to 3 hours at room temperature or in the refrigerator.
- Place the garlic in a mortar and pestle, add 1/8 teaspoon salt, and mash to a paste. Stir into the yogurt. Stir in half the dill. Add salt and pepper to taste. Drain the beets and stir some of the marinade into the yogurt (to taste). Toss with the beets, or arrange the beets on a platter and drizzle the yogurt over the top. Sprinkle on the remaining dill, and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 313 milligrams, Sugar 8 grams
PICKLED BEETS WITH CARAWAY
Caraway, great with carrots, is also very nice with beets. The trick to succeeding with these is to slice them very thin - about 1/8 inch thick. You can do this on a mandoline or with a Japanese slicer, or just use a sharp knife. The longer these are left to pickle the better. My favorite way to serve these pickled beets is to cut them into thin julienne and add them to a salad or make them into a beet slaw.
Provided by Martha Rose Shulman
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place the beets and caraway seeds in a bowl or jar.
- In a large bowl, combine the rice wine vinegar, sherry vinegar and sugar. Bring the water to a boil, remove from the heat and add to the vinegar and sugar mixture. Stir until the sugar is dissolved. Add the salt and stir well. Pour over the beets and caraway, cover and refrigerate for at least 2 days before eating and for up to 2 weeks, the longer the better. Shake the jar from time to time or, if you use a bowl, place a saucer on top of the beets to keep them submerged. Remove from the brine with a slotted spoon to serve.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 0 grams, Carbohydrate 39 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 821 milligrams, Sugar 34 grams
Tips:
- Choose the right beets: Look for beets that are small to medium in size, as they tend to be sweeter and have a more tender texture.
- Prepare the beets properly: To prevent the beets from bleeding and staining your hands, wear gloves when handling them. Also, trim the tops and roots before cooking.
- Use fresh herbs and spices: Fresh herbs like dill, parsley, and caraway add a burst of flavor to the dish. You can also use ground cumin or coriander for a warm, earthy taste.
- Don't overcook the beets: Beets should be cooked until they are tender but still hold their shape. Overcooking can make them mushy and bland.
- Let the beets cool before handling: Beets can be very hot when they are first cooked. Let them cool slightly before peeling and slicing them.
Conclusion:
Pured beets with yogurt and caraway is a simple yet flavorful dish that can be enjoyed as a side dish or a light lunch. The vibrant color of the beets and the tangy, creamy yogurt make for a visually appealing and satisfying meal. This dish is also a good source of vitamins and minerals, including vitamin C, potassium, and folate. Whether you are looking for a healthy and delicious way to incorporate more vegetables into your diet or simply want to try something new, this recipe is definitely worth a try.
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