**Punk Rock Chickpea Gravy: A Flavorful Journey for Your Taste Buds**
Embark on a culinary adventure with Punk Rock Chickpea Gravy, a tantalizing dish that fuses bold flavors and textures to create a symphony of taste. This versatile gravy, crafted from humble chickpeas, transforms into a hearty and wholesome sauce that complements an array of dishes. Discover the magic of this plant-based gravy, bursting with umami and depth, as it elevates your meals to new heights.
In this comprehensive guide, you'll find three distinct recipes that cater to various dietary preferences and culinary skills. Whether you're a seasoned cook or just starting your kitchen journey, these recipes offer a range of options to suit your needs and desires. Prepare to be captivated by the classic Punk Rock Chickpea Gravy, indulge in the creamy and rich Vegan Chickpea Gravy, or explore the gluten-free realm with the Allergen-Friendly Chickpea Gravy. Each recipe is meticulously crafted to deliver an explosion of flavors, promising a delightful experience with every bite.
So, gather your ingredients, ignite your culinary passion, and embark on a voyage of taste with Punk Rock Chickpea Gravy. Let the vibrant flavors dance on your palate as you savor this extraordinary dish that's sure to leave you craving for more.
PUNKROCK CHICKPEA GRAVY
Deliciously AMAZING vegan gravy from Vegan with a Vengeance. Perfect for smothering mashed potatoes. I made this for our Mother's Day meal, and I fell in LOVE with it. They mention in the cookbook that you will be tempted to make this once a week, and I think they are right. There were no vegetarians present at dinner, much less any vegans, but the gravy was well received by everyone! I didn't have mustard seeds the first time I made this, so I used 1 tsp ground yellow mustard and it worked just fine.
Provided by Kozmic Blues
Categories Sauces
Time 25m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Mix the flour with 2 cups of water until the flour is mostly dissolved.
- Heat a large skillet over medium heat.
- Add the olive oil, onions and mustard seeds; cook for 10 minutes, stirring occasionally until the onions are browned and the mustard seeds are toasted.
- Add the garlic and saute for 2 minutes more.
- Add the chickpeas; use a potato masher to mash them (they don't have to be mashed into a paste, just make sure each one is broken up slightly; a few whole ones left are ok.
- Add the herbs and spices, soy sauce, and lemon juice.
- Scrape the bottom of the pan to loosen any browned bits of onion.
- Lower heat and pour the flour mixture into the pan.
- Stir constantly until a thick gravy forms.
- Stir in the nutritional yeast.
- If it looks too thick and pasty, add a little of the extra water and mix well. Keep warm until ready to serve.
Nutrition Facts : Calories 125.2, Fat 3, SaturatedFat 0.4, Sodium 537.1, Carbohydrate 19.7, Fiber 4.4, Sugar 0.9, Protein 6.5
NUTRITIONAL YEAST VEGAN GRAVY
Make and share this Nutritional Yeast Vegan Gravy recipe from Food.com.
Provided by Lindsey Lawrence
Categories Vegan
Time 20m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- On stovetop, add flour to dry saucepan and toast on low heat until you smell that it is heated and toasted (similiar to how you would toast sesame seeds).
- Add nutritional yeast and then add oil, stirring constantly on medium heat.
- Heat until simmering--keep stirin'!
- Gradually add water and soy sauce, stirring all the while.
- Stir until thick and add your favorite spices.
Tips:
- Use the right chickpeas: Dried chickpeas are best for this recipe, as they have a firmer texture and hold their shape better than canned chickpeas.
- Soak the chickpeas overnight: Soaking the chickpeas overnight helps to soften them and reduce their cooking time.
- Roast the chickpeas: Roasting the chickpeas gives them a nutty flavor and crispy texture.
- Make sure the gravy is thick enough: The gravy should be thick enough to coat the chickpeas and vegetables. If it's too thin, add more cornstarch or flour.
- Serve with your favorite sides: This chickpea gravy is great served with rice, quinoa, or naan bread.
Conclusion:
This punk rock chickpea gravy is a delicious and easy-to-make vegan dish that's perfect for a weeknight meal. It's packed with flavor and protein, and it's sure to be a hit with your family and friends. So next time you're looking for a quick and easy vegan meal, give this chickpea gravy a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #sauces #condiments-etc #beans #easy #dinner-party #holiday-event #low-fat #vegan #vegetarian #dietary #thanksgiving #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #chick-peas-garbanzos #savory-sauces #healthy-2 #low-in-something #taste-mood #savory
You'll also love