Calling all pumpkin spice lovers! This recipe for Pumpkin Tortilla Soup is the perfect fall comfort food. It's creamy, flavorful, and packed with healthy ingredients like pumpkin, black beans, corn, and spices. But don't just take our word for it - this soup has been featured in several major publications, including Allrecipes, Food Network, and Taste of Home.
In addition to the classic Pumpkin Tortilla Soup recipe, this article also includes three variations:
**1. Slow Cooker Pumpkin Tortilla Soup:** This version is perfect for busy weeknights. Simply throw all of the ingredients in your slow cooker and let it do the work.
**2. Vegan Pumpkin Tortilla Soup:** This recipe is made without any animal products, so it's perfect for vegans and vegetarians.
**3. Roasted Pumpkin Tortilla Soup:** This version features roasted pumpkin, which gives it a slightly smoky flavor.
No matter which recipe you choose, you're sure to enjoy this delicious and versatile soup. Serve it as a starter, main course, or side dish. It's also great for meal prep - just make a big batch on the weekend and enjoy it throughout the week. So grab your ingredients and get ready to make some Pumpkin Tortilla Soup!
PUMPKIN TORTILLA SOUP
Pumpkin, Rotel®, and other Southwestern flavors combine with tortilla strips and Monterey Jack cheese to make a hearty, satisfying soup. The optional garnishes allow you to personalize your soup, with any combination that strikes your fancy. Take some of everything, or just what you like!
Provided by Bibi
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h50m
Yield 10
Number Of Ingredients 21
Steps:
- Place diced tomatoes with chiles, pumpkin, fire-roasted tomatoes, onion, cilantro, and garlic into the bowl of a food processor and puree until texture is uniformly smooth, 1 to 3 minutes.
- Pour pureed mixture into a 6-quart pot and add chicken broth, bouillon, cumin, coriander, chili powder, salt, and pepper. Bring to a boil over medium heat and continue to boil, stirring occasionally, 4 to 5 minutes. Reduce heat, cover, and let simmer, 45 to 60 minutes. Add chicken and simmer for 30 minutes more.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line half sheet baking pans with parchment paper.
- Brush each tortilla with oil on each side, slice into 1/2-inch pieces, and spread onto the prepared baking sheets in a single layer.
- Bake in the preheated oven until lightly browned and crispy, about 10 minutes.
- Ladle soup into bowls, garnish with tortilla strips and Monterey Jack cheese. Top with sour cream, avocado, lime, jalapeno, and cilantro as desired.
Nutrition Facts : Calories 318.4 calories, Carbohydrate 27.1 g, Cholesterol 43.9 mg, Fat 15.9 g, Fiber 6.1 g, Protein 18.8 g, SaturatedFat 4.8 g, Sodium 1052.4 mg, Sugar 3.9 g
PUMPKIN TORTILLA SOUP PERFECTION!
Tickle you taste buds with this Hearty, Comforting, Spicy Soup. It is thicken with pumpkin puree and tomato paste. A culinary flavor explosion from the onion, garlic, lime, chipotle and dried chili. Textures you mouth will enjoy from the crisp tortillas, to creamy avocados. Use either the guajillo chile a pointed, long and narrow with a shiny, deep red skin. It can be rather hot and is used to round out the flavor in both sauces and in cooked dishes. OR you can use the Ancho which is deep reddish-brown in color, the rich, slightly fruity and is the sweetest of the dried chiles. Give it a try you'll be happy you did!
Provided by Rita1652
Categories < 15 Mins
Time 2m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- Coat breast with salt, pepper and cardamom. Heat oil in a pot medium high heat. Brown chicken on both sides and remove setting a side. Will not be completely cooked at this point.
- Add to pot onion, garlic and carrots saute till tender about 5 minutes adding a touch more oil if needed.
- Add chiles.
- Add wine to deglaze and reduce completely.
- Add tomato paste and stir to coat onion mixture. Cook 3 minutes stirring constantly.
- Add pumpkin puree stir in and follow with chicken broth. Bring to a boil then reduce heat to simmer.
- Dice browned chicken and add to pot.
- Add corn and 2 tablespoon cilantro. Simmer till tortillas are ready.
- Meanwhile heat inch oil and fry corn tortilla strips in batches. When browned remove to paper towel to drain and season with salt.
- These are tempting so you may want to fry a couple extra. ;).
- In bowls place tortilla strips, ladle soup over tortillas.
- Garnish with additional cilantro, avocados, sour cream and lime slices to be squeezed over soup.
Tips:
- Choose the right pumpkin. Sugar pumpkins or pie pumpkins are best for this soup, as they are sweet and flavorful. Avoid using jack-o'-lantern pumpkins, as they are too watery and bland.
- Roast the pumpkin before adding it to the soup. Roasting the pumpkin intensifies its flavor and gives it a slightly smoky taste. You can roast the pumpkin in the oven or on a grill.
- Use a good quality vegetable broth. The broth is the base of the soup, so it's important to use a good quality one. Look for a broth that is low in sodium and made with real vegetables.
- Add some spices to the soup. Spices like cumin, chili powder, and smoked paprika add depth of flavor to the soup. You can also add a pinch of cayenne pepper for a little bit of heat.
- Garnish the soup with fresh cilantro or pumpkin seeds. This will add a pop of color and flavor to the soup.
Conclusion:
Pumpkin tortilla soup is a delicious and easy-to-make soup that is perfect for a fall meal. It is packed with flavor and nutrients, and it can be made in under an hour. So next time you're looking for a warm and comforting soup, give this pumpkin tortilla soup a try. You won't be disappointed!
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