Best 7 Pumpkin Spice Oatmeal Recipes

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Indulge in the comforting warmth of pumpkin spice oatmeal, a delightful blend of flavors that will tantalize your taste buds and nourish your body. This versatile dish can be tailored to your dietary preferences, whether you prefer a classic, vegan, or gluten-free version. Savor the rich pumpkin puree, aromatic spices, and creamy oats that come together to create a hearty and satisfying meal. Explore the various recipes included in this article, each offering a unique twist on this classic dish. From the traditional stovetop method to the convenience of slow cooker and Instant Pot options, you'll find the perfect recipe to fit your lifestyle and preferences. Get ready to embrace the fall season with this delectable and nutritious breakfast or snack.

Here are our top 7 tried and tested recipes!

LOW FAT OATMEAL PUMPKIN SPICE MUFFINS



Low Fat Oatmeal Pumpkin Spice Muffins image

This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.

Provided by julielenore

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/4 cups flour
3/4 cup sugar
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup oats
1 1/4 cups pumpkin puree
1/4 cup oil
2 eggs, beaten
1/2 cup milk

Steps:

  • Preheat oven to 350.
  • Oil or spray muffin tins with cooking spray.
  • Sift together the dry ingredients.
  • Add the rest of the ingredients and stir until just moistened.
  • Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
  • Remove from pan after 5-10 minutes and let cool.
  • place in a airtight container and try not to eat for 24 hours as they will become more moist.

PUMPKIN SPICE OATMEAL



Pumpkin Spice Oatmeal image

This recipe will be able to bring all the wonderful flavors of fall together. It's really good.

Provided by sgonzalez

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 12m

Yield 1

Number Of Ingredients 8

1 ½ cups milk
¾ cup rolled oats
2 tablespoons brown sugar
1 tablespoon white sugar
2 teaspoons ground cinnamon
1 teaspoon pumpkin pie spice
¼ teaspoon salt
¼ cup canned pumpkin

Steps:

  • Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
  • Remove from heat; let oatmeal set 2 minutes before serving.

Nutrition Facts : Calories 602.7 calories, Carbohydrate 107.2 g, Cholesterol 29.3 mg, Fat 11.6 g, Fiber 10.6 g, Protein 21.1 g, SaturatedFat 5.5 g, Sodium 891.6 mg, Sugar 58.8 g

PUMPKIN SPICE OATMEAL



Pumpkin Spice Oatmeal image

There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. -Jordan Mason, Brookville, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5h10m

Yield 6 servings.

Number Of Ingredients 9

1 can (15 ounces) solid-pack pumpkin
1 cup steel-cut oats
3 tablespoons brown sugar
1-1/2 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
3/4 teaspoon salt
3 cups water
1-1/2 cups 2% milk
Optional toppings: Toasted chopped pecans, ground cinnamon, and additional brown sugar and milk

Steps:

  • In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.

Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

PUMPKIN SPICE OATMEAL



Pumpkin Spice Oatmeal image

Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.

Provided by Food Network Kitchen

Time 25m

Yield 6 servings

Number Of Ingredients 9

One 15-ounce can pure pumpkin puree
2 cups milk, plus more for serving
1/2 cup dried cranberries or raisins
1/4 cup light brown sugar (packed), plus more for sprinkling
1 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
Kosher salt
2 cups old-fashioned rolled oats
Pepitas (toasted pumpkin seeds), for serving

Steps:

  • Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
  • Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.

HEARTY PUMPKIN SPICE OATMEAL



Hearty Pumpkin Spice Oatmeal image

Delicious breakfast for fall.

Provided by Big Mama

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 18m

Yield 2

Number Of Ingredients 8

2 cups unsweetened almond milk
½ cup pumpkin puree
2 tablespoons maple syrup
1 teaspoon vanilla extract
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
1 cup old-fashioned oats

Steps:

  • Combine almond milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves in a saucepan over medium heat; bring to a boil. Add oatmeal and cook, stirring frequently, until chewy and tender, 8 to 10 minutes.

Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Fat 5.7 g, Fiber 7.3 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 312.6 mg, Sugar 22.2 g

PUMPKIN SPICE OATMEAL COOKIES



Pumpkin Spice Oatmeal Cookies image

Pumpkin, cinnamon, nutmeg, and other wonderful pumpkin spices are the perfect addition to your traditional oatmeal cookies.

Provided by Kare for Kitchen Treaty

Time 27m

Number Of Ingredients 14

3/4 cups unsalted butter (softened (1 1/2 sticks))
1 cup dark brown sugar
1/2 cup granulated sugar
1 egg
3/4 cup pumpkin puree
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon freshly ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
3 cups rolled oats

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Grease a baking sheet, or line it with parchment paper or a silicone mat.
  • In a large bowl with a hand mixer or in the bowl of a stand mixer affixed with the paddle attachment, beat the butter and sugars on medium speed until well-blended, about one minute. Add the egg and beat until incorporated. Add the pumpkin puree and vanilla extract. Mixture may appear slightly curdled, but don't worry! It's all good. In a medium bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. With the mixer on slow speed, add the dry ingredients to the wet, and mix just until blended. Add the oats and mix just until incorporated - overmixing will lead to a tough cookie. Nobody likes tough cookies.
  • Scoop onto cookie sheet in three-tablespoon mounds (I use a 50 mm cookie scoop). Place about two inches apart.
  • Bake at 350 degrees for 10 - 12 minutes, until set and beginning to turn golden.
  • Let sit for 5 minutes then transfer to a cookie sheet to cool completely. They keep well at room temperature in an airtight container for 3 - 4 days, or freeze in a zipper bag for 1 - 2 months.

PUMPKIN SPICE OATMEAL



Pumpkin Spice Oatmeal image

Categories     Apple

Number Of Ingredients 8

1/2 cup Mom's Best Cereals Old Fashioned Oats
1/2 cup Unsweetened Almond Milk
1/2 cup Water
2 tablespoons Pumpkin Puree
1/2 teaspoon Pure Vanilla Extract
1/4 teaspoon Pumpkin Pie Spice
1 tablespoon 100% Maple Syrup
1 dash Salt (to taste)

Steps:

  • Add Mom's Best Cereals Old Fashioned Oats, water, almond milk, pumpkin puree, vanilla, spice and salt to pot. Stir to combine.
  • Bring to a boil over medium high heat.
  • Stir, reduce heat, and simmer about 3 minutes, stirring occasionally.
  • Stir, remove from heat, and cover for 5 minutes.
  • Serve with maple syrup and optional toppings (walnuts, dates, craisins, apple slices, etc.)
  • Enjoy a warm taste of fall flavors!

Tips:

  • Use ripe pumpkin puree: For the best flavor, use pumpkin puree made from fresh, ripe pumpkins. You can find pumpkin puree in cans or jars in most grocery stores.
  • Add spices to taste: The amount of pumpkin pie spice you add to the oatmeal is up to your personal preference. If you like a strong pumpkin flavor, add more spice. If you prefer a milder flavor, add less.
  • Sweeten the oatmeal to taste: If you like your oatmeal sweet, add a little honey, maple syrup, or brown sugar. You can also add dried fruit, nuts, or seeds for extra flavor and texture.
  • Cook the oatmeal until it reaches your desired consistency: Oatmeal can be cooked until it is thick and creamy, or it can be cooked until it is still slightly chewy. The cooking time will vary depending on the type of oatmeal you are using.

Conclusion:

Pumpkin spice oatmeal is a delicious and easy-to-make breakfast that is perfect for fall mornings. It is packed with flavor and nutrients, and it will help you start your day off on the right foot. Whether you like your oatmeal thick and creamy or thin and chewy, there is a pumpkin spice oatmeal recipe out there for you. So next time you are looking for a warm and comforting breakfast, give pumpkin spice oatmeal a try.

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