Indulge in the comforting warmth of pumpkin spice oatmeal, a delightful blend of flavors that will tantalize your taste buds and nourish your body. This versatile dish can be tailored to your dietary preferences, whether you prefer a classic, vegan, or gluten-free version. Savor the rich pumpkin puree, aromatic spices, and creamy oats that come together to create a hearty and satisfying meal. Explore the various recipes included in this article, each offering a unique twist on this classic dish. From the traditional stovetop method to the convenience of slow cooker and Instant Pot options, you'll find the perfect recipe to fit your lifestyle and preferences. Get ready to embrace the fall season with this delectable and nutritious breakfast or snack.
Check out the recipes below so you can choose the best recipe for yourself!
LOW FAT OATMEAL PUMPKIN SPICE MUFFINS
This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.
Provided by julielenore
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Oil or spray muffin tins with cooking spray.
- Sift together the dry ingredients.
- Add the rest of the ingredients and stir until just moistened.
- Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
- Remove from pan after 5-10 minutes and let cool.
- place in a airtight container and try not to eat for 24 hours as they will become more moist.
PUMPKIN SPICE OATMEAL
This recipe will be able to bring all the wonderful flavors of fall together. It's really good.
Provided by sgonzalez
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 8
Steps:
- Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
- Remove from heat; let oatmeal set 2 minutes before serving.
Nutrition Facts : Calories 602.7 calories, Carbohydrate 107.2 g, Cholesterol 29.3 mg, Fat 11.6 g, Fiber 10.6 g, Protein 21.1 g, SaturatedFat 5.5 g, Sodium 891.6 mg, Sugar 58.8 g
PUMPKIN SPICE OATMEAL
Steps:
- In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
PUMPKIN SPICE OATMEAL
Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
- Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.
PUMPKIN SPICE OATMEAL COOKIES
Pumpkin, cinnamon, nutmeg, and other wonderful pumpkin spices are the perfect addition to your traditional oatmeal cookies.
Provided by Kare for Kitchen Treaty
Time 27m
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Fahrenheit. Grease a baking sheet, or line it with parchment paper or a silicone mat.
- In a large bowl with a hand mixer or in the bowl of a stand mixer affixed with the paddle attachment, beat the butter and sugars on medium speed until well-blended, about one minute. Add the egg and beat until incorporated. Add the pumpkin puree and vanilla extract. Mixture may appear slightly curdled, but don't worry! It's all good. In a medium bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. With the mixer on slow speed, add the dry ingredients to the wet, and mix just until blended. Add the oats and mix just until incorporated - overmixing will lead to a tough cookie. Nobody likes tough cookies.
- Scoop onto cookie sheet in three-tablespoon mounds (I use a 50 mm cookie scoop). Place about two inches apart.
- Bake at 350 degrees for 10 - 12 minutes, until set and beginning to turn golden.
- Let sit for 5 minutes then transfer to a cookie sheet to cool completely. They keep well at room temperature in an airtight container for 3 - 4 days, or freeze in a zipper bag for 1 - 2 months.
HEARTY PUMPKIN SPICE OATMEAL
Delicious breakfast for fall.
Provided by Big Mama
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 18m
Yield 2
Number Of Ingredients 8
Steps:
- Combine almond milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves in a saucepan over medium heat; bring to a boil. Add oatmeal and cook, stirring frequently, until chewy and tender, 8 to 10 minutes.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Fat 5.7 g, Fiber 7.3 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 312.6 mg, Sugar 22.2 g
PUMPKIN SPICE OATMEAL
Categories Apple
Number Of Ingredients 8
Steps:
- Add Mom's Best Cereals Old Fashioned Oats, water, almond milk, pumpkin puree, vanilla, spice and salt to pot. Stir to combine.
- Bring to a boil over medium high heat.
- Stir, reduce heat, and simmer about 3 minutes, stirring occasionally.
- Stir, remove from heat, and cover for 5 minutes.
- Serve with maple syrup and optional toppings (walnuts, dates, craisins, apple slices, etc.)
- Enjoy a warm taste of fall flavors!
Tips:
- Use ripe pumpkin puree: For the best flavor, use pumpkin puree made from fresh, ripe pumpkins. You can find pumpkin puree in cans or jars in most grocery stores.
- Add spices to taste: The amount of pumpkin pie spice you add to the oatmeal is up to your personal preference. If you like a strong pumpkin flavor, add more spice. If you prefer a milder flavor, add less.
- Sweeten the oatmeal to taste: If you like your oatmeal sweet, add a little honey, maple syrup, or brown sugar. You can also add dried fruit, nuts, or seeds for extra flavor and texture.
- Cook the oatmeal until it reaches your desired consistency: Oatmeal can be cooked until it is thick and creamy, or it can be cooked until it is still slightly chewy. The cooking time will vary depending on the type of oatmeal you are using.
Conclusion:
Pumpkin spice oatmeal is a delicious and easy-to-make breakfast that is perfect for fall mornings. It is packed with flavor and nutrients, and it will help you start your day off on the right foot. Whether you like your oatmeal thick and creamy or thin and chewy, there is a pumpkin spice oatmeal recipe out there for you. So next time you are looking for a warm and comforting breakfast, give pumpkin spice oatmeal a try.
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