Best 5 Pumpkin Shake Recipes
Indulge in the delectable symphony of fall flavors with our Pumpkin Shake, a delightful fusion of creamy pumpkin and fragrant spices. This iconic beverage promises a smooth and rich texture that captivates the senses. As you sip on this autumnal delight, the harmonious blend of pumpkin puree, milk, yogurt, honey, and a touch of vanilla extract dances on your palate, leaving you craving for more. This recipe is a symphony of simplicity, requiring only 5 ingredients and 5 minutes of your time.
For those seeking a vegan alternative, our dairy-free Pumpkin Shake is the perfect choice. This plant-based delight swaps out milk and yogurt for almond milk and coconut yogurt, while maintaining the same creamy consistency and irresistible pumpkin flavor.
If you prefer a guilt-free indulgence, our Skinny Pumpkin Shake has you covered. This lighter version uses skim milk and Greek yogurt, along with a touch of stevia, to create a healthier yet equally satisfying treat.
And for those with a sweet tooth, our Pumpkin Pie Spice Shake is a must-try. This decadent shake incorporates the warmth of pumpkin pie spice, along with a generous dollop of whipped cream and a sprinkle of graham cracker crumbs, transforming it into a dessert-like experience.
No matter your dietary preferences or taste buds, our collection of Pumpkin Shake recipes has something for everyone. So, gather your ingredients, blend them together, and savor the blissful flavors of fall in every sip.
PUMPKIN SHAKE
A healthy shake using pumpkin puree makes for a quick breakfast.
Provided by DomesticGoddess
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 10
Steps:
- Blend ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender until smooth.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 38.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 5 g, Protein 16.6 g, SaturatedFat 0.6 g, Sodium 332.3 mg, Sugar 26 g
PUMPKIN SHAKE
This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for a slushier drink, ice cream, vanilla yogurt. The possibilities are endless.
Provided by Amber of AZ
Categories Shakes
Time 5m
Yield 2 drinks, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Makes two servings.
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
PEANUT BUTTER PUMPKIN SHAKE
I came up with this recipe after making pumpkin puree and seeing the container of peanut butter on my counter. With the yogurt and milk added, it's a creamy thick shake. For a thinner shake, add more milk or ice for a frosty shake.
Provided by Christianmusician8
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, pumpkin puree, Greek yogurt, peanut butter, and pumpkin pie spice together in a blender until smooth.
Nutrition Facts : Calories 371.5 calories, Carbohydrate 22.5 g, Cholesterol 25.9 mg, Fat 25.3 g, Fiber 3.9 g, Protein 17.9 g, SaturatedFat 8.4 g, Sodium 404.9 mg, Sugar 15.7 g
PUMPKIN PIE SHAKE
If you like pumpkin pie, you will like this shake!
Provided by LYNDA1980
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the evaporated milk, ice cream, and pumpkin pie filling in a blender and blend until smooth. Pour into a glass; top with whipped topping and ground cinnamon to serve.
Nutrition Facts : Calories 313.9 calories, Carbohydrate 31.5 g, Cholesterol 63.6 mg, Fat 16.7 g, Fiber 3.3 g, Protein 12 g, SaturatedFat 10.2 g, Sodium 337.6 mg, Sugar 25.5 g
Tips:
- Use fresh pumpkin puree: Fresh pumpkin puree has a more intense flavor than canned pumpkin puree, and it's also more nutritious.
- Chill your pumpkin puree before using it: This will help to make your shake thicker and creamier.
- Add a scoop of protein powder: This will give your shake a boost of protein and make it more satisfying.
- Use almond milk or coconut milk instead of regular milk: This will make your shake dairy-free and creamier.
- Add a drizzle of honey or maple syrup: This will add a touch of sweetness to your shake.
- Top your shake with whipped cream, pumpkin pie spice, or chopped nuts: This will add a festive touch to your shake.
Conclusion:
Pumpkin shakes are a delicious and healthy way to enjoy the fall season. They're perfect for breakfast, lunch, or a snack. And they're so easy to make! With just a few simple ingredients, you can have a delicious pumpkin shake in minutes. So next time you're craving something sweet and satisfying, reach for a pumpkin shake.
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