Best 12 Pumpkin Polenta Recipes

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Indulge in a symphony of flavors with our delectable pumpkin polenta recipes, a culinary journey that promises to tantalize your taste buds. Embark on an exploration of creamy polenta infused with the vibrant hues and sweet essence of pumpkin, masterfully crafted to create dishes that are both comforting and elegant. Discover a medley of culinary delights, from savory main courses to sweet and indulgent desserts, all featuring the versatile combination of pumpkin and polenta. Prepare to be captivated by the rich textures and harmonious balance of flavors in each recipe, as we guide you through a culinary adventure that celebrates the bounty of autumn.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY PUMPKIN POLENTA



Creamy Pumpkin Polenta image

Sometimes I like to hollow out a pumpkin and serve this creamy, hearty polenta inside it. The salted pumpkin seeds add a fun crunch. -Debi George, Mansfield, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

5-1/3 cups water
1 teaspoon salt
1-1/3 cups yellow cornmeal
1/2 teaspoon ground nutmeg
3/4 cup canned pumpkin
1/2 cup cream cheese, cubed
Salted pumpkin seeds or pepitas, optional

Steps:

  • In a large heavy saucepan, bring water and salt to a boil., Reduce heat to a gentle boil; slowly whisk in cornmeal and nutmeg. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan. Stir in pumpkin and cream cheese until smooth. Sprinkle each serving with pumpkin seeds if desired.

Nutrition Facts : Calories 191 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

CREAMY OVEN-BAKED POLENTA WITH PUMPKIN



Creamy Oven-Baked Polenta with Pumpkin image

Easiest polenta ever! Bakes up creamy and delicious. You (ok, I) will never make polenta on the stovetop again.

Provided by Nancy

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

cooking spray
2 cups water
2 cups milk
1 cup stone-ground cornmeal
1 ½ teaspoons salt
1 (14 ounce) can pumpkin puree
1 cup shredded Jarlsberg cheese
½ cup grated Parmigiano-Reggiano cheese, divided
¼ cup sour cream
½ teaspoon ground nutmeg
⅛ teaspoon coarsely ground black pepper
salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 3-quart baking dish with cooking spray.
  • Combine water, milk, cornmeal, and salt in the prepared baking dish; mix well. It's normal for the mixture to separate a bit.
  • Bake, uncovered, in the preheated oven for 40 minutes.
  • Remove from the oven and stir in pumpkin, Jarlsberg, 1/2 of the Parmigiano-Reggiano, sour cream, nutmeg, pepper, and salt. Return to the oven and bake for 10 minutes.
  • Remove from the oven and top with remaining Parmigiano-Reggiano. Turn on the broiler.
  • Broil until top is brown and bubbly, about 3 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 267.1 calories, Carbohydrate 29.2 g, Cholesterol 33.2 mg, Fat 11.2 g, Fiber 2.9 g, Protein 12.8 g, SaturatedFat 6.8 g, Sodium 919.7 mg, Sugar 6.8 g

PUMPKIN POLENTA WITH VEGETABLES



Pumpkin Polenta with Vegetables image

Quick-cooking polenta gets whisked with pumpkin puree, then topped with roasted Brussels sprouts and butternut squash for a healthy, satisfying meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 pound Brussels sprouts, trimmed and quartered (about 4 cups)
1 pound cubed peeled butternut squash (about 3 cups)
2 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
2 cups milk
1 cup quick-cooking polenta
1 15-ounce can pure pumpkin puree
3/4 cup grated parmesan cheese (about 2 ounces), plus shaved parmesan, for topping
2 tablespoons unsalted butter
2 tablespoons chopped fresh sage

Steps:

  • Preheat the oven to 400 degrees F. Toss the Brussels sprouts and butternut squash with the olive oil on a rimmed baking sheet; season with salt and pepper. Spread in an even layer. Bake until tender and browned, about 30 minutes.
  • Meanwhile, bring 4 cups water, the milk and 1/2 teaspoon salt to a simmer in a large saucepan over medium-high heat. Whisk in the polenta. Bring to a boil, then reduce the heat to low. Cook, stirring often, until creamy, about 6 minutes. Whisk in the pumpkin puree. Cook, whisking, until warmed through, about 4 minutes.
  • Remove from the heat and stir in the grated parmesan, butter and sage; season with salt. Top each serving with the roasted vegetables and shaved parmesan; drizzle with olive oil.

BBQ SPICED CHICKEN, SALSA SALAD AND PUMPKIN-CHIPOTLE POLENTA



BBQ Spiced Chicken, Salsa Salad and Pumpkin-Chipotle Polenta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon grill seasoning
2 tablespoons chili powder
1/2 tablespoon ground cumin
1 tablespoon coriander
3 tablespoons dark brown sugar
4 boneless skinless chicken breasts
4 tablespoons extra-virgin olive oil, divided
4 plum tomatoes, chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
1/4 fresh pineapple, cut into spears and grilled
2 limes
A handful fresh cilantro leaves, chopped
Salt and freshly ground black pepper
2 cups chicken stock
1 cup milk or half-and-half
1 chipotle in adobo, finely chopped and 2 teaspoons adobo sauce
3/4 cup quick cooking polenta
1 (15-ounce) can pumpkin puree
2 tablespoons butter
2 tablespoons honey

Steps:

  • Heat grill pan over medium-high heat.
  • Mix spices and sugar in a large plastic food storage bag. Coat chicken with 1 tablespoon extra-virgin olive oil and add to bag. Coat the chicken evenly in the spices and sugar. Let the chicken hang out a few minutes.
  • Chop and combine the tomatoes, bell pepper, onions and grilled pineapple spears.
  • Place chicken on grill and cook 6 to 7 minutes on each side.
  • Dress the salad with lime and a couple tablespoons extra-virgin olive oil. Season the salad with cilantro, salt and pepper.
  • Heat the stock and milk or half-and-half in a sauce pot with chipotle and adobo sauce. Whisk in the polenta and thicken 2-3 minutes, stir in pumpkin to warm through. Stir in butter and honey and season with salt and pepper.
  • Serve polenta with chicken and salsa salad.

CREAMY PUMPKIN POLENTA



Creamy Pumpkin Polenta image

This rich polenta makes a unique side dish. Use it instead of the typical potatoes or rice at holiday meals. Can be made vegetarian by using vegetable stock!

Provided by Cynna

Categories     Christmas

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

5 cups chicken stock (have an additional couple of cups of boiling liquid handy) or 5 cups vegetable stock (have an additional couple of cups of boiling liquid handy)
1 teaspoon salt
1 1/3 cups cornmeal
3/4 cup cooked pumpkin (or canned)
1/2 cup neufchatel cheese (cut into small pieces)
1/2 teaspoon nutmeg

Steps:

  • Bring water or stock and salt to boil. Reduce heat to a simmer.
  • Stir in pumpkin.
  • SLOWLY pour in corn meal while continuously stirring.
  • An easy way of doing this is to pick up handfuls of cornmeal and let it run through your fingers in a very SLOW stream. NEVER STOP STIRRING.
  • If mixture gets too thick and impossible to stir, add more boiling liquid.
  • Once cornmeal has been added, stir in the small pieces of cream cheese (a little at a time) until cheese is completely melted and incorporated into the mixture.
  • Continue cooking and stirring for about twenty minutes.
  • If you don't cook the polenta long enough, you won't achieve the proper creamy consistency.
  • Continue to add additional liquid as necessary.
  • The proper consistency should be that of a thick Cream Of Wheat Cereal.
  • Your spoon should be able to stand straight up when stuck in the middle and the mixture should pull away from the sides of the pot.
  • Serve with pat of butter and enjoy!

Nutrition Facts : Calories 177.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 6, Sodium 683.4, Carbohydrate 29.5, Fiber 2.4, Sugar 3.7, Protein 7.5

PUMPKIN POLENTA CAKE



Pumpkin Polenta Cake image

The grainy texture of polenta and the marriage of flavours of pumpkin and sweet spices create a unique versatile loaf. Can also be made with cooked sweet potato or butternut squash instead of pumpkin. Serve warm or cold with savoury or sweet dishes.

Provided by SASHENKA

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h10m

Yield 9

Number Of Ingredients 12

2 cups canned pumpkin puree
2 tablespoons butter, room temperature
2 eggs, lightly beaten
4 egg whites, lightly beaten
½ cup brown sugar
½ teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground cloves
1 cup low-fat plain yogurt
2 cups polenta or yellow cornmeal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
  • In a blender or food processor, blend pumpkin, butter, eggs, and egg whites. Mix in the brown sugar, baking soda, salt, cinnamon, nutmeg, and cloves. Blend until smooth, and transfer to a medium bowl.
  • Mix yogurt and polenta into the pumpkin mixture. Pour into the prepared baking dish.
  • Bake until a toothpick inserted in the center comes out clean, about 45 minutes. Cool slightly before slicing.

Nutrition Facts : Calories 285.6 calories, Carbohydrate 46.5 g, Cholesterol 52.7 mg, Fat 7.4 g, Fiber 4.4 g, Protein 9.9 g, SaturatedFat 3.3 g, Sodium 867 mg, Sugar 17.7 g

PUMPKIN POLENTA



Pumpkin Polenta image

Provided by Moira Hodgson

Categories     side dish

Time 6h30m

Yield 24 two-inch pieces

Number Of Ingredients 9

3 pounds pumpkin Cut into chunks and seeded
1 cup water
2 1/2 cups milk
3 cups chicken stock
1 tablespoon salt
1 teaspoon freshly ground black pepper
1 teaspoon freshly grated nutmeg
3 1/2 cups yellow cornmeal
1/4 pound unsalted butter, plus more for sauteeing

Steps:

  • Preheat the oven to 400 degrees. Put the pumpkin in water in a roasting pan on the lower rack of the oven. Bake until very well done and tender, about one hour. Remove and cool slightly. Scoop the meat of the pumpkin into a food processor, add one-quarter cup of the milk and puree until smooth. Keep warm.
  • In a large saucepan, combine the remaining milk, the stock, salt, pepper and nutmeg. Bring to a simmer over medium-high heat, then gradually whisk in the cornmeal. Stir with a spatula or wooden spoon until the polenta is thick enough to allow the spoon to stand up in it, about 15 minutes. Add the pumpkin puree and butter. Adjust the salt and pepper.
  • Pour the mixture into a parchment-lined 16-by-12-by-1-inch sheet pan. Smooth and level the surface, cover with plastic wrap and refrigerate until firm, about four hours.
  • Remove the plastic wrap, and with a knife or cookie cutter, cut the polenta into triangles, rectangles or diamonds. Invert the pan to unload. Refrigerate until ready to cook, covering with plastic wrap if it is for more than an hour.
  • In a nonstick skillet, heat just enough butter to cover the bottom of the pan over high heat. Carefully add the polenta and sear about two minutes on each side and drain on a paper towel. Serve at once.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 6 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 4 grams, TransFat 0 grams

PUMPKIN AND SAGE POLENTA



PUMPKIN AND SAGE POLENTA image

Categories     Cheese     Side

Yield 4-6 people

Number Of Ingredients 9

5 cups chicken or vegetable broth (low sodium is best)
1 tsp. kosher salt
1/2 tsp. freshly ground white pepper
1/8 tsp. freshly ground nutmeg (or a few grinds in a mill)
1 tsp. rubbed dried sage
1 cup yellow coarsely ground polenta (stone-ground if available)
1/2 cup pumpkin puree
1/2 cup grated fontina cheese
1 to 2 Tbsp. unsalted butter

Steps:

  • 1. In a large pot over medium-high heat, bring the stock, salt, pepper, nutmeg and sage to a boil. Add the polenta in a slow, gentle stream, whisking constantly. Reduce the heat to a very gentle simmer and continue whisking until polenta begins to thicken, about 5 minutes. 2. Using a wooden spoon, cook and stir the polenta from time to time until it is soft and creamy, about 20 minutes. If the polenta becomes too stiff, add a small amount of water. Add the pumpkin puree, cheese, and butter and stir to blend and melt the cheese and butter. Taste and adjust the seasonings as needed with salt and pepper. Serve immediately.

PUMPKIN POLENTA CAKE



Pumpkin Polenta Cake image

Make and share this Pumpkin Polenta Cake recipe from Food.com.

Provided by evelynathens

Categories     Dessert

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 13

2 1/2 cups all-purpose flour
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup unsalted butter
1 cup light brown sugar
1 cup granulated sugar
3 large eggs
1 cup canned pumpkin puree
1 cup medium polenta (cornmeal)
1/3 cup milk

Steps:

  • Adjust rack to lower third of oven; preheat oven to 350 degrees. Grease and flour a 10-inch angel food tube pan. For best results, have all ingredients at room temperature.
  • Sift together the flour, spices, baking powder, baking soda and salt; set aside. Using an electric mixer, preferably with a paddle attachment, beat the butter at medium speed until creamy and smooth. Add the brown and granulated sugars; beat until light. Add the eggs, 1 at a time, beating well after each addition. Reduce mixer speed to low; add the pumpkin puree and polenta. Add the flour mixture to the pumpkin mixture alternately with the milk, ending with the dry ingredients, and stir just until well blended. Pour the batter into the prepared pan, spreading it evenly.
  • Bake for 55 to 65 minutes, or until a cake tester comes out free of raw batter. Remove the pan from the oven and place on a wire rack. Let the cake cool in the pan for about 10 minutes. Invert the cake onto the wire rack; remove the cake pan. Let the cake cool completely before slicing.

Nutrition Facts : Calories 518.7, Fat 21.1, SaturatedFat 12.5, Cholesterol 113.4, Sodium 244.3, Carbohydrate 77.7, Fiber 2.6, Sugar 42.3, Protein 6.9

ROASTED MUSHROOMS WITH PUMPKIN-CHIPOTLE POLENTA



Roasted Mushrooms with Pumpkin-Chipotle Polenta image

Provided by Rachael Ray : Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 14

2 pounds mixed mushroom caps, such as coarsely chopped hen of the woods or wood ears, coarsely chopped shiitakes, thinly sliced porcini, thinly sliced portabellas or criminis
About 1/3 cup extra-virgin olive oil
1 head garlic, cloves crushed
Small handful sage, chopped or thinly sliced
Sea salt and freshly ground black pepper
1 cup cooked pumpkin puree
3 cups chicken stock
Freshly grated nutmeg
1 chipotle in adobo, seeded and finely chopped, plus a small spoon of sauce
1 cup quick-cooking polenta
2 tablespoons butter
2 tablespoons honey
Toasted pepitas, for garnish
Chives, chopped, for garnish

Steps:

  • Preheat the oven to 425 degrees F. Toss the mushrooms with the extra-virgin olive oil, garlic, sage, salt, and pepper, and roast 25 minutes.
  • Meanwhile, heat the pumpkin puree in a small pot over medium heat with a little chicken stock to thin it out. Season with salt, pepper, and nutmeg. Bring the remaining stock to a boil in a saucepot and whisk in the chipotle in adobo, its sauce, and polenta. Keep whisking the polenta until it pulls away from the sides of the pot, then stir in the butter and honey. Combine the pumpkin and polenta and serve in shallow bowls. Top with roasted mushrooms and garnish with pepitas and chives.

PUMPKIN POLENTA WITH CHORIZO



PUMPKIN POLENTA WITH CHORIZO image

Categories     Dinner     Casserole/Gratin

Number Of Ingredients 13

1 Tbsp olive oil
3/4 lb chorizo
1 medium onion
One 14 oz can black beans
2 roasted red peppers
3 cups chicken stock
2 Tbsp unsalted butter
One 14 oz can pumpkin puree
1 cup quick cooking or instant polenta
1Tbsp fresh thyme, chopped
Salt and pepper
1 cup shredded manchego cheese
1/4 cup chopped flat-leaf parsley

Steps:

  • Heat a medium nonstick pan over medium-high heat. Add olive oil and chorizo. Cook 1-2 minutes, then add onion and cook for another 3-4 minutes. In a large saucepan, bring chicken stock and butter to a boil and stir in the pumpkin. Return to a boil, whisk in the polenta and stir until it masses together, about 2 minutes (watch for splatters). Remove the polenta from the heat and add the thyme, salt, pepper and cheese. Adjust the seasoning. Pile the polenta on plates and top with the chorizo and beans. Garnish with parsley and serve.

PUMPKIN POLENTA WITH PARMESAN



PUMPKIN POLENTA WITH PARMESAN image

Categories     Side     Corn     Squash

Yield Serves 8 people

Number Of Ingredients 9

3 Tbsp salted butter
3 Tbsp fresh sage, finely chopped
1 shallot, minced
2 cloves garlic, minced
1/2 tsp each salt & pepper
4 cups sodium-reduced chicken broth
1 cup cornmeal
1 cup canned pumpkin puree
1/2 cup grated Parmesan cheese

Steps:

  • Heat 1 tbsp butter in a large saucepan over medium heat. Salute sage, shallot, garlic, salt and pepper for 2 minuted. Add both, cover and bring to rolling simmer. Whisk in cornmeal gradually. Cook stirring with a wooden spoon for 10 to 12 minutes or until thick enough to leave a trail bottom of pan. Stir in pumpkin. Cook, stirring for 2 minutes or until heated through. Remove from heat. Stir in cheese and remaining butter. Serve immediately with additional cheese (if desired).

Tips:

  • Use fresh pumpkin: Fresh pumpkin has a more vibrant flavor and texture than canned pumpkin.
  • Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to puree.
  • Use a good quality polenta: Polenta made from stone-ground cornmeal has a more complex flavor and texture than polenta made from pre-ground cornmeal.
  • Cook the polenta slowly: Polenta takes time to cook through, so be patient and stir it frequently to prevent it from sticking to the bottom of the pot.
  • Season the polenta well: Polenta can be bland on its own, so be sure to season it well with salt, pepper, and other herbs and spices.
  • Serve the polenta hot: Polenta is best served hot, so make sure to keep it warm until you're ready to serve it.

Conclusion:

Pumpkin polenta is a delicious and versatile dish that can be served as a side dish, main course, or even dessert. It's a great way to use up leftover pumpkin and it's also a healthy and affordable meal. So next time you're looking for a new recipe to try, give pumpkin polenta a try!

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