Indulge in the delectable world of pumpkin pie, transformed into three extraordinary variations that cater to various dietary preferences: wheat-free, egg-free, and dairy-free. These recipes redefine the classic dessert, ensuring that everyone can savor the rich, autumnal flavors of pumpkin pie, regardless of their dietary restrictions. Embark on a culinary adventure as we explore the secrets behind each recipe, promising a symphony of flavors that will tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
EGG-FREE, DAIRY-FREE PUMPKIN PIE
Easy to make Egg-Free and Dairy-Free Pumpkin Pie Recipe. Perfect for Thanksgiving. Filling tastes like classic pumpkin pie with the texture of pudding (or soft custard).
Provided by Elizabeth
Time 20m
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine 1 1/2 cups coconut milk and granulated sugar. Bring to a boil over medium-high heat.
- In a small bowl, whisk together cornstarch and remaining 1/4 cup coconut milk. Whisk cornstarch mixture into hot coconut-sugar mixture.
- Continue whisking and cook until filling boils and thickens. Add pumpkin pie spice and salt. Whisk to combine. Reduce heat to low. Add pumpkin. Whisk until thoroughly combined.
- Spoon filling into prepared pie crust. Press plastic wrap onto the top of the pie or a skin will form. Chill pie overnight before serving.
Nutrition Facts : Calories 249 kcal, ServingSize 1 serving
PUMPKIN PIE (WHEAT-FREE, EGG-FREE, AND DAIRY-FREE)
This is a great pie for anyone with food allergies. Make this the day before to allow the pie to set. This is a spicy pie that tastes like the traditional pie.
Provided by Kate
Categories Fruits and Vegetables Vegetables Squash
Time 3h35m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Stir together all purpose gluten-free flour and 1 teaspoon salt. In a separate bowl, whisk together the vegetable oil and soy creamer until creamy. Pour oil mixture into flour mixture, stir with fork until blended. Pat the crust into the bottom and sides of a 9-inch pie pan. Bake for 15 minutes in preheated oven. Remove and set aside.
- Decrease oven to 350 degrees F (175 degrees C). Place pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, cinnamon, ginger, nutmeg, salt, and cloves in a blender. Blend until combined. Pour into prebaked pie crust. Place foil around the edges of the pie crust and bake for 60 minutes or until a knife inserted 1 inch from crust comes out clean. Cool pie on counter for 2 hours then refrigerate overnight before serving.
Nutrition Facts : Calories 264.1 calories, Carbohydrate 31.1 g, Fat 16.3 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 614.6 mg, Sugar 22.8 g
PUMPKIN PIE (WHEAT-FREE, EGG-FREE, AND DAIRY-FREE) RECIPE
Dietary restrictions shouldn't stop anyone from enjoying a good dessert. This pumpkin pie is vegan & gluten-free but still tastes like the traditional one.
Provided by Felecia Richardson
Categories Pies & Pastries
Time 3h35m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat an oven to 425 degrees F.
- Stir together all purpose gluten-free flour and 1 teaspoon salt. In a separate bowl, whisk together the vegetable oil and soy creamer until creamy.
- Pour oil mixture into flour mixture, stir with fork until blended. Pat the crust into the bottom and sides of a 9-inch pie pan.
- Bake for 15 minutes in preheated oven. Remove and set aside.
- Decrease oven to 350 degrees F . Place pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, cinnamon, ginger, nutmeg, salt, and cloves in a blender. Blend until combined.
- Pour into prebaked pie crust. Place foil around the edges of the pie crust and bake for 60 minutes or until a knife inserted 1 inch from crust comes out clean.
- Cool pie on counter for 2 hours then refrigerate overnight before serving.
Nutrition Facts : Carbohydrate 45.88g, Fat 16.57g, Fiber 1.04g, Protein 2.77g, SaturatedFat 1.00g, ServingSize 8.00, Sodium 281.13mg, Sugar 0.00, UnsaturatedFat 10.11g
PUMPKIN PIE (DAIRY FREE, SOY FREE, GLUTEN FREE)
I know. How can a diary/soy/gluten free pie taste good? It really does! The texture wasn't quite as firm though. The recipe comes from godairyfree.com and calls for a gluten free pie crust. I am adding in the almond meal crust I used, or you can use your own. It has coconut milk, but you can't taste the coconut. I also used 3 tsp pumpkin pie spice instead. I would recommend a larger pie tin for this, as I had to scoop some out into a custard cup to bake separately.
Provided by WI Cheesehead
Categories Free Of...
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat your oven to 425ºF. (Unless using the recipe's pie crust - see pie crust directions.).
- Combine the sugars, cinnamon, ginger, nutmeg or allspice, cloves and salt in a small bowl.
- In a large bowl, beat the eggs. Beat in the sugar mixture, pumpkin, and vanilla until smooth. Fold in the coconut milk.
- Pour the filling into the pie crust and bake for 15 minutes.
- Reduce the temperature to 350ºF and continue to bake for 50 to 60 minutes, or until a knife inserted comes out clean. It may be a bit wobbly still, but it will firm-up as it cools.
- Allow the pie to cool on a wire rack for 2 hours (Be patient! This is important). Serve or refrigerate until ready to serve.
- Pie Crust Directions:.
- Preheat oven to 350°F Melt margarine and mix all ingredients directly in the pie pan. Pat into place with your fingertips.
- Bake for about 10 minutes (I baked mine about 20 and it never browned), until the crust is beginning to brown. Once it starts to brown it will burn quickly, so keep an eye on it.
Tips:
- Use gluten-free flour. This recipe uses a blend of almond flour, coconut flour, and tapioca flour. You can find these flours at most health food stores.
- If you don't have a food processor, you can blend the flours and sugar together in a blender.
- Be sure to chill the dough for at least 30 minutes before baking. This will help to prevent the crust from crumbling.
- Blind bake the crust for 10 minutes before adding the filling. This will help to keep the crust from getting soggy.
- When making the filling, be sure to whisk the cornstarch and sugar together before adding them to the milk. This will help to prevent the filling from becoming lumpy.
- Bake the pie for 45-50 minutes, or until the filling is set.
- Let the pie cool completely before serving. This will give the filling time to firm up.
Conclusion:
This pumpkin pie is a delicious and festive dessert that is perfect for Thanksgiving or any other special occasion. It is also a great option for people with food allergies, as it is wheat-free, egg-free, and dairy-free. So, if you're looking for a delicious and allergy-friendly pumpkin pie recipe, give this one a try!
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