**Indulge in a Symphony of Fall Flavors: Explore the Culinary Delights of Pumpkin and Butternut Squash Tian**
As the autumn breeze paints the landscape with vibrant hues, it's time to celebrate the harvest's bounty with a culinary masterpiece that captures the essence of the season. Enter the tian, a stunning Provencal vegetable dish that showcases the harmonious marriage of pumpkin and butternut squash. This savory and versatile dish, with its origins in the sun-kissed region of Provence, is a symphony of flavors and textures that will tantalize your taste buds. Embark on a culinary journey as we unveil the secrets of this delectable dish and present a collection of irresistible recipes that will transform your kitchen into a haven of culinary artistry.
**Dish Overview:**
Tian, a traditional French dish, is a delightful baked vegetable dish characterized by its vibrant layers of thinly sliced vegetables arranged in a spiral pattern. The combination of pumpkin and butternut squash, both quintessential fall vegetables, creates a captivating interplay of sweet and earthy flavors. Baked to perfection, the tian emerges from the oven as a golden-brown masterpiece, its tantalizing aroma filling the air. This versatile dish can be served as a main course, a side dish, or even as an elegant appetizer, making it a perfect choice for both everyday meals and special occasions.
**Recipe Variations:**
Our curated collection of pumpkin and butternut squash tian recipes offers a diverse range of culinary experiences to suit every palate. From classic Provencal recipes that honor the dish's origins to contemporary interpretations with a modern twist, there's a recipe here to satisfy every craving. Explore the simplicity of a traditional tian with our basic recipe, where the natural flavors of the vegetables take center stage. For a more robust flavor profile, try our recipe that incorporates aromatic herbs, creamy goat cheese, and a hint of nutmeg. If you're seeking a vegan delight, our plant-based tian, featuring a medley of fall vegetables and a rich tomato-based sauce, is an absolute must-try.
**Health Benefits:**
Beyond its culinary allure, the pumpkin and butternut squash tian is a nutritional powerhouse, packed with an array of vitamins, minerals, and antioxidants. Pumpkin, rich in beta-carotene, supports eye health and boosts the immune system, while butternut squash is a good source of fiber, potassium, and vitamin C. The combination of these vegetables, along with the herbs and spices used in the recipes, creates a dish that is not only delicious but also beneficial for your overall well-being.
**Conclusion:**
The pumpkin and butternut squash tian is a culinary masterpiece that embodies the spirit of autumn. With its vibrant colors, delightful flavors, and versatility, this dish is a true celebration of the harvest season. Our collection of recipes offers a journey through the diverse culinary expressions of this dish, from classic to contemporary, simple to elaborate. Whether you're looking for a hearty main course, a flavorful side dish, or an impressive appetizer, the pumpkin and butternut squash tian is sure to delight your senses and leave you craving for more. So gather your ingredients, preheat your oven, and embark on a culinary adventure that will transport you to the heart of Provence.
SWEET AND SOUR BUTTERNUT SQUASH OR PUMPKIN
This dish from Madhur Jaffrey, the well-known Indian cookbook author, belongs to a category of Bangladeshi foods known as bharats. Part relish and part vegetable dish, they add extra flavor to a meal. "We are beginning to find peeled and seeded butternut squash in our supermarkets now, making this dish a snap to make," Ms. Jaffrey says. Use mustard oil for an authentic Bengali taste, or substitute olive oil. Mustard oil and other Asian ingredients and seasonings like asafetida and urad dal can be found in Indian food stores and specialty shops.
Provided by Tara Parker-Pope
Categories side dish
Time 20m
Yield 4 to 5 servings
Number Of Ingredients 9
Steps:
- Pour the oil into a frying pan and set over medium heat. When hot, add the asafetida and mustard seeds. As soon as the mustard seeds start to pop, a matter of seconds, add the squash. Continue to cook, stirring, for about 3 minutes, or until the squash pieces just start to brown.
- Add 1/4 cup of water, cover, turn heat to low, and cook for about 10 minutes, or until the squash is tender.
- Add the salt, sugar, cayenne and yogurt. Stir and cook, uncovered, over medium heat until the yogurt is absorbed and no longer visible. Sprinkle in the cilantro and stir a few times.
Nutrition Facts : @context http, Calories 133, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 296 milligrams, Sugar 4 grams
PUMPKIN OR BUTTERNUT SQUASH TIAN
The pumpkin in this dish becomes almost molten. Barely held together by the flour it's been dredged in. Simply delicious!
Provided by evelynathens
Categories Cheese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Butter a 13 x 9 inch baking dish.
- Dredge pumpkin or butternut squash in a bag with flour, crumbled basil, salt and pepper; shake off excess.
- Put in the prepared baking dish and sprinkle with Parmesan and garlic; add more pepper to taste and drizzle with oil.
- Bake for 30-40 minutes.
BUTTERNUT PUMPKIN PIE
America's favorite pumpkin purée is actually made from squash, so why not turn to the earthy sweetness of fresh butternut squash? It's dead easy to prepare at home and tastes more vibrantly "pumpkin" than anything from a can.
Provided by Stella Parks
Categories Thanksgiving Pie Fall Butternut Squash Squash Bourbon Ginger Cinnamon Nutmeg Bake
Yield 1 (9-inch) pie; 8 to 12 servings
Number Of Ingredients 16
Steps:
- Prepare the squash purée:
- Adjust oven rack to lower-middle position and preheat to 400°F. Split the squash lengthways, scoop out the seeds, and place cut side down on a foil-lined aluminum baking sheet. Roast until fork-tender, about 45 minutes.
- When the squash is cool enough to handle, use a large spoon to scrape out the pulp. Pulse in a food processor until smooth, or rub through a double-mesh sieve. Measure out 14 ounces (1 3/4 cups) squash purée. Use warm, or refrigerate in an airtight container for up to 1 week.
- Make the pie:
- Adjust oven rack to lower-middle position and preheat to 375°F. In a medium bowl, whisk the squash purée, Quick Condensed Milk, brown sugar, vanilla, ginger, cinnamon, nutmeg, salt, cloves, butter, and eggs until smooth. Pour into the baked crust, place on an aluminum baking sheet, and bake until the custard has puffed into a gentle dome, about 25 minutes. Reduce oven temperature to 350°F and continue baking until the custard is firm around the edges but still wobbly in the very center, about 25 minutes more (200°F; 210°F if the probe touches the crust). Let cool at room temperature until the custard is set, about 2 hours.
- Cut the pie with a chef's knife. If you like, serve with dollops of whipped cream and a sprinkling of crushed toffee. Wrapped in plastic, leftovers will keep for up to 4 days at room temperature.
- Make Ahead
- From the No-Stress All-Butter Pastry Crust, which can be rolled, shaped, and frozen months in advance, to the Quick Condensed Milk and squash purée, every element of this recipe can be made well ahead, so don't feel as if you need to tackle it all at once.
- Leftover squash purée can be refrigerated for up to 1 week.
ROASTED PUMPKIN, MARJORAM, AND BLUE CHEESE FRITTATA
Bunker in for cold weather with this cozy, autumnal frittata.
Provided by Donna Hay
Categories HarperCollins Frittata Dinner Brunch Butternut Squash Parmesan Blue Cheese Cheddar Cheese Quick & Easy
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 200°C (400°F). Place the pumpkin in a bowl and add 1 tablespoon oil, salt and pepper. Toss to combine and transfer to a lightly greased oven tray lined with non-stick baking paper. Roast for 12-15 minutes or until golden.
- Meanwhile, place the eggs, half-and-half, Parmesan, salt, and pepper in a large bowl and whisk to combine.
- Heat a 22cm (8-inch) ovenproof non-stick frying pan over low heat. Add the remaining oil and the butter and swirl to cover base and edges of the pan. Add the egg mixture and cook for 5 minutes or until the edges begin to set. Top with the pumpkin, marjoram, cheddar and blue cheese and cook for a further 15 minutes. Transfer to the oven and bake for 8-10 minutes or until the frittata is just set. Sprinkle with Parmesan and slice to serve.
BETTER THAN PUMPKIN PIE
Looks like pumpkin, tastes like pumpkin, but it's butternut squash!
Provided by Barbara
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Place squash in a saucepan with enough water to cover. Bring to a boil, and simmer over medium heat until tender, about 15 minutes. Drain, and cool.
- Preheat oven to 350 degrees F (175 degrees C).
- In a blender or food processor, combine butternut squash, brown sugar, cornstarch, egg, milk, cinnamon, allspice, cloves, ginger, and nutmeg. Process until smooth. Pour into the unbaked pie shell.
- Bake in preheated oven for 50 minutes, or until a table knife comes out clean when inserted in the center.
Nutrition Facts : Calories 249 calories, Carbohydrate 36.2 g, Cholesterol 32.4 mg, Fat 10.2 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 2.7 g, Sodium 188.5 mg, Sugar 21.4 g
BUTTERNUT SQUASH-PUMPKIN SPICE SOUP
This delicious soup is quick and easy to make by roasting fall-harvested butternut squash. This recipe provides a great way to get that pumpkin spice goodness into your fall soup lineup.
Provided by Howard
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Mix together cinnamon, ginger, nutmeg, allspice, and cloves in a small bowl. Set pumpkin spice mix aside.
- Place butternut squash and onions in a large bowl. Drizzle with olive oil and toss to coat. Transfer to a baking sheet.
- Roast in the preheated oven until soft, 25 to 30 minutes. Remove from the oven and transfer to the bowl of a food processor. Add vegetable broth, cream, and salt; blend until smooth. Add 4 tablespoons of the reserved pumpkin spice mix, and blend until combined. Ladle into 6 microwave-safe soup bowls.
- Cook each serving in the microwave on high for 1 minute. Stir soup and continue to cook and stir, every 30 seconds, until hot. Top each serving with 1 1/2 tablespoons Greek yogurt and 1/2 teaspoon of pumpkin spice mix.
Nutrition Facts : Calories 284.7 calories, Carbohydrate 40.4 g, Cholesterol 33.5 mg, Fat 13.5 g, Fiber 8.4 g, Protein 5.9 g, SaturatedFat 6.7 g, Sodium 539.1 mg, Sugar 10.6 g
CREAMY PUMPKIN AND BUTTERNUT SQUASH SOUP
The best squash soup ever!!!! Easy to make and you can do it low fat. Perfect for Thanksgiving or on a cool autumn night.
Provided by Lori W.
Categories Pumpkin
Time 40m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan over medium-low heat, sauté onions in butter and oil for 10 minutes. Add pumpkin, squash, broth or stock, 2 teaspoons salt and pepper. Cover and simmer for 20 minutes until squash is very tender. Process mixture until smooth with a hand blender or in a food processor. Add half-and-half and reheat slowly over low heat: add remaining salt to taste. Top servings with Gruyere cheese and croutons, if desired.
Tips:
- To achieve the perfect balance of flavors, use a combination of sweet and savory ingredients. For a sweeter tian, add more butternut squash and carrots. For a more savory tian, add more onions, garlic, and herbs.
- Don't overcrowd the tian pan; otherwise, the vegetables will not cook evenly. Leave some space between the vegetable slices so that air can circulate and the vegetables can caramelize.
- Use a variety of vegetables to create a colorful and flavorful tian. Some good choices include zucchini, bell peppers, eggplant, and tomatoes.
- To prevent the tian from drying out, add a little bit of liquid, such as water, broth, or white wine, to the pan before baking.
- Bake the tian until the vegetables are tender and slightly caramelized. The cooking time will vary depending on the type of vegetables used, so adjust the baking time accordingly.
Conclusion:
A tian is a versatile and delicious dish that can be enjoyed as an appetizer, main course, or side dish. With its vibrant colors and complex flavors, it is sure to impress your guests. So next time you're looking for a new and exciting way to cook vegetables, give this tian recipe a try.
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