Calling all pumpkin lovers! This collection of tantalizing pumpkin oatmeal applesauce muffins is guaranteed to satisfy your taste buds. These nutritious and delectable muffins are a delightful treat that blends the cozy flavors of pumpkin and applesauce with the wholesome goodness of oatmeal. Perfect for a quick and wholesome breakfast or a satisfying snack, these muffins are sure to become a staple in your kitchen. Dive into the world of pumpkin goodness and discover the irresistible charm of these muffins, ranging from classic pumpkin oatmeal applesauce muffins to creative variations with chocolate chips, streusel topping, and even a gluten-free option. Get ready to embark on a culinary journey that will leave you craving more!
Let's cook with our recipes!
HEALTHY PUMPKIN OAT MUFFINS
These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they're so moist and flavorful because they're packed with pumpkin and applesauce!
Provided by Chrissie (thebusybaker.ca)
Categories Snack
Time 27m
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 degrees Fahrenheit. Prepare a 12-cup muffin tin with paper liners.
- To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Whisk these ingredients together with a wire whisk until they're combined.
- To the wet ingredients, add the flour, oats, baking soda, salt and spices. Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. Don't over-mix here, but stop as soon as you see the flour disappear.
- Spoon the batter evenly into the 12 muffin cups you've prepared with paper liners. Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake.
- Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch.
- Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying!
Nutrition Facts : ServingSize 1 muffin, Calories 180 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 27 mg, Sodium 218 mg, Fiber 2 g, Sugar 14 g
PUMPKIN CREAM CHEESE MUFFINS
You'll be glad you made this recipe for pumpkin muffins with a cream cheese filling and a streusel topping.
Provided by Barb
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Yield 18
Number Of Ingredients 18
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease and flour 18 muffin cups, or use paper liners.
- To make the filling: In a medium bowl, beat cream cheese until soft. Add egg, vanilla and brown sugar. Beat until smooth, then set aside.
- For the streusel topping: In a medium bowl, mix flour, sugar, cinnamon and pecans. Add butter and cut it in with a fork until crumbly. Set aside.
- For the muffin batter: In a large bowl, sift together flour, sugar, baking powder, cinnamon and salt. Make a well in the center of flour mixture and add eggs, pumpkin, olive oil and vanilla. Beat together until smooth.
- Place pumpkin mixture in muffin cups about 1/2 full. Then add one tablespoon of the cream cheese mixture right in the middle of the batter. Try to keep cream cheese from touching the paper cup. Sprinkle on the streusel topping.
- Bake at 375 degrees F (195 degrees C) for 20 to 25 minutes.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 45.2 g, Cholesterol 49.8 mg, Fat 12.2 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 4.9 g, Sodium 225.8 mg, Sugar 28.8 g
OCTOBER OATMEAL PUMPKIN MUFFINS
These muffins are a great autumn breakfast.
Provided by EW2012
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
- Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Stir pumpkin puree, milk, eggs, and maple syrup into the dry ingredients until batter is smooth; fold oats into batter. Scoop batter into prepared muffin cups, filling them to the top.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 53.4 g, Cholesterol 63.6 mg, Fat 3.3 g, Fiber 4.2 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 710.8 mg, Sugar 27.5 g
PUMPKIN APPLE OAT MUFFINS
Our toddler can't get enough of these and neither can we! They're moist and healthy muffins that are packed with lots of nutritious ingredients. Sometimes I top them with granola or a brown sugar streusel. They're heavy enough to fill a little one's tummy and keep them going all morning long. Tasty and low fat!
Provided by MamaGanoush
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Grease and flour muffin tins (or use paper liners).
- Mix together all ingredients except chopped apples in a large bowl.
- Stir in chopped apples.
- Pour into prepared muffin tin.
- Add granola or streusel (optional).
- Bake 15-20 minutes or until done.
- Serve warm.
Nutrition Facts : Calories 123.8, Fat 2, SaturatedFat 0.5, Cholesterol 31, Sodium 76.1, Carbohydrate 23.9, Fiber 2.6, Sugar 10.7, Protein 3.8
LOW FAT OATMEAL PUMPKIN SPICE MUFFINS
This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.
Provided by julielenore
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Oil or spray muffin tins with cooking spray.
- Sift together the dry ingredients.
- Add the rest of the ingredients and stir until just moistened.
- Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
- Remove from pan after 5-10 minutes and let cool.
- place in a airtight container and try not to eat for 24 hours as they will become more moist.
PUMPKIN OATMEAL MUFFINS
Make and share this Pumpkin Oatmeal Muffins recipe from Food.com.
Provided by Engineer in the Kit
Categories Breakfast
Time 45m
Yield 6 giant muffins, 6 serving(s)
Number Of Ingredients 12
Steps:
- Blend the oats in a blender or food processor, until they are tiny crumbs.
- In a big bowl, mix first 9 ingredients.
- In a measuring container mix the last 3 ingredients.
- Stir the wet mix into the dry mix until moistened.
- Fill muffin tin and bake at 400F for 25 minutes. It is done when a toothpick inserted in the middle comes out clean.
- This recipe makes 6 big muffins.
Nutrition Facts : Calories 323.4, Fat 2.5, SaturatedFat 0.5, Sodium 540.3, Carbohydrate 68.2, Fiber 5.2, Sugar 19.1, Protein 8.2
WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS
This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day-if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.
Provided by Julie
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners.
- Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired.
- Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 37.7 g, Cholesterol 27.6 mg, Fat 7.7 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 273 mg, Sugar 21.4 g
PUMPKIN APPLESAUCE MUFFINS
Make and share this Pumpkin Applesauce Muffins recipe from Food.com.
Provided by Brookelynne26
Categories Quick Breads
Time 30m
Yield 21 muffins, 21 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375°F Grease 12 half-cup muffin cups with melted butter. In a medium bowl, combine flour, baking soda, baking powder, cinnamon, cloves, nutmeg, and salt; set aside.
- In a large mixing bowl, beat butter and sugar until creamy, 2 to 3 minutes. Beat in eggs, applesauce, pumpkin, and vanilla until blended. Add dry ingredients, alternating with the juice, beginning and ending with the dry mixture; mix until smooth. Fold in raisins.
- Spoon batter into prepared muffin cups, filling each cup two-thirds full. Bake on the center oven rack until a toothpick inserted in the center of each muffin comes out clean, 20 to 25 minutes. Remove from oven and allow muffins to cool in the pans several minutes; turn muffins out onto a rack. Serve muffins warm or at room temperature. Repeat steps 1 through 3 with remaining batter.
Nutrition Facts : Calories 253, Fat 6.5, SaturatedFat 3.7, Cholesterol 54.1, Sodium 264.4, Carbohydrate 46.4, Fiber 1.2, Sugar 26.3, Protein 3.7
Tips:
- Choose the right pumpkin puree: Use 100% pure pumpkin puree, not pumpkin pie filling. This will ensure that your muffins have a natural sweetness and a smooth texture.
- Don't overmix the batter: Overmixing the batter can make the muffins tough. Mix just until the ingredients are combined.
- Fill the muffin cups to the top: This will help the muffins to rise evenly and prevent them from sinking in the middle.
- Bake the muffins at a high temperature: This will help the muffins to rise quickly and develop a golden brown crust.
- Let the muffins cool completely before frosting them: This will help the frosting to set properly.
Conclusion:
These pumpkin oatmeal applesauce muffins are a delicious and healthy way to start your day. They are packed with nutrients and flavor, and they are easy to make. Whether you are looking for a quick and easy breakfast option or a healthy snack, these muffins are a great choice. So next time you are craving something sweet, try these pumpkin oatmeal applesauce muffins. You won't be disappointed!
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