Best 3 Pumpkin Muffins With Greek Yogurt Recipes

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Indulge in the delightful aroma of freshly baked pumpkin muffins, a perfect treat to warm your heart and fill your home with cozy vibes. These muffins are not just any ordinary muffins; they're crafted with wholesome ingredients like Greek yogurt, ensuring a moist and tender crumb. With a medley of spices, including cinnamon, nutmeg, and ginger, each bite bursts with fall flavors. But that's not all; this recipe offers a variety of options to cater to different dietary preferences. Whether you're gluten-free, vegan, or simply seeking a healthier alternative, there's a recipe variation that will satisfy your cravings. So, gather your ingredients, preheat your oven, and let's embark on a delightful baking journey together.

Here are our top 3 tried and tested recipes!

HEALTHY GREEK YOGURT PUMPKIN MUFFINS



Healthy Greek Yogurt Pumpkin Muffins image

Greek yogurt pumpkin muffins are delicious and healthy from the easy ingredient swaps!

Provided by Marjory Pilley

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 10

1 1/2 cup white whole wheat flour (any wheat flour will work)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
15 ounce pumpkin puree (2 cups with 2 Tablespoons removed)
1 egg
5.3 ounce Greek yogurt (1/2 cup)
1/2 cup Mini chocolate chips, semi-sweet (or raisins)

Steps:

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
  • Stir pumpkin, egg and yogurt into the dry mix.
  • Fold in mini chocolate chips.
  • Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
  • Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
  • Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!

Nutrition Facts : Calories 164 kcal, Carbohydrate 27 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 155 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

PUMPKIN YOGURT RAISIN MUFFINS



Pumpkin Yogurt Raisin Muffins image

A very light and moist muffin with pumpkin and raisin filling.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
2 teaspoons ground ginger
1 cup plain yogurt
1 cup pumpkin puree
1 cup white sugar
2 eggs
1 cup sultana raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  • Mix flour, baking powder, baking soda, and ginger together in a bowl.
  • Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Fold sultana raisins into the yogurt mixture. Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full.
  • Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in pans for 5 minutes before transferring to a serving platter.

Nutrition Facts : Calories 205.8 calories, Carbohydrate 45.1 g, Cholesterol 32.2 mg, Fat 1.5 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 0.5 g, Sodium 216.1 mg, Sugar 26.9 g

PUMPKIN MUFFINS WITH GREEK YOGURT



Pumpkin Muffins with Greek Yogurt image

I took the base of this recipe from a recipe for chocolate muffins that I found on Pinterest. With oats, nonfat Greek yogurt, and pumpkin at the core, these muffins are both wholesome and delicious!

Provided by chosenbygrace

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 14

2 cups rolled oats
1 (15 ounce) can pumpkin puree
1 cup nonfat plain Greek yogurt
¾ cup stevia powder
¼ cup whole wheat flour
¼ cup brown sugar
¼ cup hot water
3 egg whites
1 ½ tablespoons ground cinnamon
1 tablespoon white vinegar
1 teaspoon vanilla extract
½ teaspoon ground cloves
½ teaspoon ground nutmeg
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 29.9 g, Cholesterol 1.1 mg, Fat 1.1 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 207.9 mg, Sugar 7.7 g

Tips:

  • Choose the right pumpkin: For the best flavor, use a sugar pumpkin or pie pumpkin. These pumpkins are smaller and sweeter than other varieties.
  • Roast the pumpkin: Roasting the pumpkin brings out its natural sweetness and flavor. Be sure to roast the pumpkin until it is very soft, so that it can be easily mashed.
  • Use Greek yogurt: Greek yogurt adds moisture and protein to the muffins. It also helps to keep them light and fluffy.
  • Don't overmix the batter: Overmixing the batter will make the muffins tough. Mix just until the ingredients are combined.
  • Bake the muffins at a high temperature: This will help them to rise quickly and develop a golden brown crust.

Conclusion:

These pumpkin muffins are a delicious and healthy way to start your day. They are packed with pumpkin, Greek yogurt, and spices. They are also easy to make and can be enjoyed by people of all ages.

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