Indulge in the delightful aroma of freshly baked pumpkin muffins, a perfect treat to warm your heart and fill your home with cozy vibes. These muffins are not just any ordinary muffins; they're crafted with wholesome ingredients like Greek yogurt, ensuring a moist and tender crumb. With a medley of spices, including cinnamon, nutmeg, and ginger, each bite bursts with fall flavors. But that's not all; this recipe offers a variety of options to cater to different dietary preferences. Whether you're gluten-free, vegan, or simply seeking a healthier alternative, there's a recipe variation that will satisfy your cravings. So, gather your ingredients, preheat your oven, and let's embark on a delightful baking journey together.
Here are our top 3 tried and tested recipes!
HEALTHY GREEK YOGURT PUMPKIN MUFFINS
Steps:
- Preheat oven to 350 degrees F.
- Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
- Stir pumpkin, egg and yogurt into the dry mix.
- Fold in mini chocolate chips.
- Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
- Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
- Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!
Nutrition Facts : Calories 164 kcal, Carbohydrate 27 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 155 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
PUMPKIN YOGURT RAISIN MUFFINS
A very light and moist muffin with pumpkin and raisin filling.
Provided by Cheerios
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
- Mix flour, baking powder, baking soda, and ginger together in a bowl.
- Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Fold sultana raisins into the yogurt mixture. Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full.
- Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in pans for 5 minutes before transferring to a serving platter.
Nutrition Facts : Calories 205.8 calories, Carbohydrate 45.1 g, Cholesterol 32.2 mg, Fat 1.5 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 0.5 g, Sodium 216.1 mg, Sugar 26.9 g
PUMPKIN MUFFINS WITH GREEK YOGURT
I took the base of this recipe from a recipe for chocolate muffins that I found on Pinterest. With oats, nonfat Greek yogurt, and pumpkin at the core, these muffins are both wholesome and delicious!
Provided by chosenbygrace
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 29.9 g, Cholesterol 1.1 mg, Fat 1.1 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 207.9 mg, Sugar 7.7 g
Tips:
- Choose the right pumpkin: For the best flavor, use a sugar pumpkin or pie pumpkin. These pumpkins are smaller and sweeter than other varieties.
- Roast the pumpkin: Roasting the pumpkin brings out its natural sweetness and flavor. Be sure to roast the pumpkin until it is very soft, so that it can be easily mashed.
- Use Greek yogurt: Greek yogurt adds moisture and protein to the muffins. It also helps to keep them light and fluffy.
- Don't overmix the batter: Overmixing the batter will make the muffins tough. Mix just until the ingredients are combined.
- Bake the muffins at a high temperature: This will help them to rise quickly and develop a golden brown crust.
Conclusion:
These pumpkin muffins are a delicious and healthy way to start your day. They are packed with pumpkin, Greek yogurt, and spices. They are also easy to make and can be enjoyed by people of all ages.
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