Best 2 Pumpkin Fluffpudding Or Dip Sugar Free Recipes

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Dive into the delectable world of pumpkin fluff pudding or dip, a sugar-free treat that caters to various dietary preferences. This versatile dish offers a symphony of flavors, textures, and options, making it a perfect companion for any occasion. Experience the classic pumpkin fluff pudding, a light and airy dessert that dances on your palate. Delight in the creamy pumpkin fluff dip, a savory spread that complements an array of snacks. For those seeking a healthier alternative, the low-carb pumpkin fluff pudding satisfies cravings without compromising taste. Indulge in the decadent sugar-free pumpkin fluff, a guilt-free pleasure that maintains its lusciousness. Explore the unique pumpkin cheesecake fluff, a harmonious blend of creamy cheesecake and pumpkin flavors. And for a refreshing twist, the pumpkin pie spice mousse boasts a medley of aromatic spices, captivating your senses. With its versatility and delectable flavors, this collection of pumpkin fluff recipes promises an unforgettable culinary journey.

Here are our top 2 tried and tested recipes!

PUMPKIN FLUFF



Pumpkin Fluff image

Fluffy pumpkin.

Provided by B Turner

Categories     Desserts

Time 5m

Yield 8

Number Of Ingredients 6

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Steps:

  • Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

PUMPKIN FLUFF/PUDDING OR DIP- SUGAR FREE



Pumpkin Fluff/Pudding or Dip- Sugar Free image

Pumpkin Fluff/Pudding/Dip/Whatever You Wanna Call It!I found this on Obesity Help. This recipe was posted berts4. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 8

15 ounces pumpkin puree
1 ounce sugar-free instant vanilla pudding mix (says 1 - 1oz PKG)
1 cup milk
1 teaspoon cinnamon
1 dash clove
1/2 teaspoon vanilla
3 tablespoons Splenda sugar substitute, granular
2 1/2 cups whipped cream or 2 1/2 cups Cool Whip

Steps:

  • Beat pumpkin and pudding mix, milk, spices and splenda.
  • Fold in Whipped cream.
  • Chill well.

Tips:

  • To make the pumpkin fluff pudding or dip, you will need the following ingredients: pumpkin puree, cream cheese, whipped cream, powdered sweetener, pumpkin pie spice, vanilla extract, and salt.
  • If you don't have pumpkin puree, you can make your own by roasting a pumpkin and then pureeing it in a food processor or blender.
  • Be sure to use full-fat cream cheese for the best results. Low-fat or non-fat cream cheese will not whip up as well.
  • You can use any type of powdered sweetener that you like. Some popular options include stevia, erythritol, and xylitol.
  • If you don't have pumpkin pie spice, you can make your own by combining ground cinnamon, ground nutmeg, ground ginger, and ground cloves.
  • Be sure to whip the cream until it forms stiff peaks. This will help the pudding or dip to be light and fluffy.
  • You can serve the pumpkin fluff pudding or dip immediately, or you can chill it for a few hours or overnight.
  • Pumpkin fluff pudding or dip can be served as a dessert or a snack. It is also a great way to use up leftover pumpkin puree.

Conclusion:

Pumpkin fluff pudding or dip is a delicious and easy-to-make dessert or snack that is perfect for fall. It is made with pumpkin puree, cream cheese, whipped cream, powdered sweetener, pumpkin pie spice, vanilla extract, and salt. The pudding or dip is light and fluffy, and it has a delicious pumpkin flavor. It can be served immediately or chilled for a few hours or overnight. Pumpkin fluff pudding or dip is a great way to use up leftover pumpkin puree, and it is also a fun and festive dessert to serve at Halloween or Thanksgiving.

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