Best 5 Pumpkin Fluff Ww 1 Pointplus Recipes
Indulge in the delightful and guilt-free Pumpkin Fluff, a delectable treat that offers both satisfaction and nutritional benefits. This luscious dessert is not only a symphony of flavors but also a WW 1-PointPlus dish, making it an ideal choice for those seeking a sweet treat without compromising their health goals.
This collection of Pumpkin Fluff recipes caters to various dietary preferences and restrictions, ensuring everyone can savor this delightful creation. From the classic Pumpkin Fluff, crafted with wholesome ingredients like nonfat milk and Greek yogurt, to its vegan counterpart, featuring almond milk and coconut yogurt, there's a recipe for every palate.
Whether you prefer a traditional or a gluten-free experience, these recipes have got you covered. The Gluten-Free Pumpkin Fluff is a symphony of pumpkin puree, egg whites, and gluten-free flour, while the No-Bake Pumpkin Fluff offers a fuss-free option that requires no baking, making it a perfect summertime treat.
For those seeking a protein-packed dessert, the High-Protein Pumpkin Fluff boasts a combination of protein powder and Greek yogurt, providing a satisfying snack or post-workout treat. And for a touch of indulgence, the Pumpkin Fluff with Cool Whip incorporates the classic Cool Whip topping, creating a light and airy dessert that will tantalize your taste buds.
With its versatility and ease of preparation, the Pumpkin Fluff is a dessert that can be enjoyed all year round. Whether you're hosting a festive gathering, craving a sweet treat, or simply seeking a healthier dessert option, these recipes offer a delightful and nutritious solution.
PUMPKIN FLUFF WW 2 POINTS PLUS
There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus
Provided by Marg CaymanDesigns
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using mixer, blend pumpkin and spice with the milk and mix.
- Fold in Cool Whip. Chill.
- Serve with ginger snaps or vanilla wafers.
Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2
PUMPKIN FLUFF
Steps:
- Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.
Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g
PUMPKIN FLUFF - WW 1.5 POINTS
Make and share this pumpkin fluff - WW 1.5 points recipe from Food.com.
Provided by deanchrs
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bow.
- Beat with electric beater until mixed completely.
- Divide mixture into 4 dessert dishes and chill at least 1 hour.
Nutrition Facts : Calories 39.8, Fat 0.4, SaturatedFat 0.2, Sodium 266, Carbohydrate 9.5, Fiber 3.4, Sugar 3.7, Protein 1.2
PUMPKIN FLUFF - WW 1 POINTPLUS RECIPE
Provided by jolofson
Number Of Ingredients 5
Steps:
- With a mixer, combine the pudding and milk. Add the pumpkin and spice and mix well. Fold in the cool whip and chill. East just like it is with a little cool whip on top. Or use as a dip for your favorite fruit. 1/2 cup is 1 point
PUMPKIN SPICE FLUFF
Make and share this Pumpkin Spice Fluff recipe from Food.com.
Provided by The Giggle Box
Categories Dessert
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in order.
- Chill for 2 hours.
Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1
Tips:
- Choose ripe and flavorful pumpkins for the best results. Look for pumpkins that are deep orange in color and have a firm, even texture.
- Use a food processor or blender to make quick work of pureeing the pumpkin. This will save you time and effort.
- Be sure to drain the pumpkin puree well before using it in the recipes. This will help to prevent the pumpkin fluff from becoming too watery.
- Add spices like cinnamon, nutmeg, and ginger to taste. These spices will enhance the flavor of the pumpkin and make it more festive.
- Serve the pumpkin fluff immediately or chill it for later. It can be enjoyed as a dip, spread, or filling for pies and other desserts.
Conclusion:
Pumpkin fluff is a delicious and versatile dish that can be enjoyed in many different ways. It's a great way to use up leftover pumpkin puree, and it's also a healthy and nutritious snack or dessert. With its light and fluffy texture and sweet, pumpkiny flavor, pumpkin fluff is sure to be a hit with everyone who tries it.
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