Looking for a warm and comforting breakfast that is also packed with nutrients? Look no further than pumpkin cream of wheat! This classic dish is made with whole wheat cereal, milk, and pumpkin puree, and can be easily customized to your liking. Whether you prefer it sweet or savory, there's a pumpkin cream of wheat recipe out there for you. This article features three delicious recipes for pumpkin cream of wheat: a classic recipe, a savory recipe with bacon and cheese, and a sweet recipe with maple syrup and cinnamon. All three recipes are easy to make and can be tailored to your own dietary needs. So grab a bowl and spoon and let's get started!
Here are our top 2 tried and tested recipes!
PUMPKIN CREAM OF WHEAT
This autumn-inspired breakfast tastes like pumpkin pie-without the guilt! Double the recipe if you feel like sharing. -Amy Bashtovoi, Sidney, Nebraska
Provided by Taste of Home
Categories Breakfast
Time 10m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a small microwave-safe bowl, combine the milk, cream and Cream of Wheat. Microwave, uncovered, on high for 1 minute; stir until blended. Cover and cook for 1-2 minutes or until thickened, stirring every 30 seconds. Stir in the pumpkin, sugar and cinnamon. Serve with additional milk.
Nutrition Facts : Calories 314 calories, Fat 9g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 96mg sodium, Carbohydrate 46g carbohydrate (18g sugars, Fiber 4g fiber), Protein 10g protein.
CREAM OF PUMPKIN SOUP
A creamy pumpkin soup for autumn. This soup is smooth and flavorful, and the addition of ginger lends a sweet and spicy flavor to a traditional seasonal dish. The cinnamon croutons are lovely and make the soup reminiscent of pumpkin pie.
Provided by Thomas
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). To make the croutons, combine softened butter, brown sugar, and cinnamon. Spread butter mixture evenly over one side of each bread slice. Place bread, buttered side up, on a baking sheet. Bake 8 to 10 minutes, or until bread is crisp and topping is bubbly. Cut each slice of bread into 8 small triangles or squares.
- Saute onion in butter in a medium saucepan until tender. Add 1 can chicken broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
- Transfer broth mixture into the container of a blender or processor. Process until smooth.
- Return mixture to saucepan. Add remaining can of broth, pumpkin, salt, ground cinnamon, ground ginger, and ground pepper; stir well. Bring to a boil; cover, reduce heat, and simmer 10 minutes more, stirring occasionally.
- Stir in whipping cream and heat through. Do not boil. Ladle into individual soup bowls. Top each serving with Cinnamon Croutons.
Nutrition Facts : Calories 321.6 calories, Carbohydrate 20.2 g, Cholesterol 82.8 mg, Fat 25.4 g, Fiber 3.9 g, Protein 5.1 g, SaturatedFat 15.5 g, Sodium 1313 mg, Sugar 7.4 g
Tips:
- Use fresh pumpkin puree for the best flavor. You can make your own pumpkin puree by roasting a pumpkin and then blending it until smooth, or you can use canned pumpkin puree.
- Add spices to taste. Pumpkin cream of wheat is a great way to use up fall spices like cinnamon, nutmeg, and ginger. Add them to taste until you reach the desired flavor.
- Make it creamy. To make your pumpkin cream of wheat extra creamy, add a splash of milk or cream. You can also use half-and-half or evaporated milk for a richer flavor.
- Sweeten it to your liking. Pumpkin cream of wheat can be sweetened with sugar, honey, or maple syrup. Add it to taste until you reach the desired sweetness.
- Serve it with your favorite toppings. Pumpkin cream of wheat is delicious served with a variety of toppings, such as nuts, seeds, fruit, or whipped cream.
Conclusion:
Pumpkin cream of wheat is a delicious and versatile breakfast cereal that is perfect for fall. It is easy to make and can be customized to your liking. With its warm and comforting flavor, pumpkin cream of wheat is sure to become a new family favorite.
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