Best 3 Pumpkin Bisque Dairy Free Recipes
Pumpkin bisque is a creamy, flavorful soup that is perfect for a fall or winter meal. It is made with pumpkin puree, vegetable broth, and a variety of spices. This article provides three different recipes for pumpkin bisque, each with its own unique flavor profile. The first recipe is a classic pumpkin bisque made with pumpkin puree, vegetable broth, and a blend of spices. The second recipe is a creamy pumpkin bisque made with coconut milk and a touch of maple syrup. The third recipe is a spicy pumpkin bisque made with chili powder and cayenne pepper. All three recipes are dairy-free, making them a great option for those with lactose intolerance or those who follow a vegan diet. Whether you are looking for a comforting classic or a more adventurous flavor, these pumpkin bisque recipes have something for everyone.
Let's cook with our recipes!
VEGAN PUMPKIN BISQUE
Fast, easy, and delicious. All the flavor of the heavy cream classic but dairy free. A splash of balsamic vinegar and a few toasted almonds crank this soup into high gourmet gear.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes.
- Stir in the pumpkin and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat.
- Stir in almondmilk, salt, pepper, and cinnamon. Cook, stirring occasionally for 3 minutes, or until soup is heated through. Divide among 4 bowls and top each with 1 teaspoon almonds, 1 teaspoon vinegar, and 1 teaspoon parsley.
PUMPKIN AND TOMATO BISQUE (DAIRY-FREE)
No milk in this creamy soup. To make it vegetarian, use vegie broth. Freezes well, so can be made ahead of time during the holidays. This can also be garnished with a red pepper puree drizzled onto each serving.
Provided by Outta Here
Categories Pumpkin
Time 50m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a 10-inch skillet, heat oil (or butter) over medium-low heat. Add the onion and saute slowly, stirring often, until soft but not browned-6 to 7 minutes. Stir in stock and let simmer, partially covered, about 15 minutes.
- Pour the tomatoes with their juice into a food processor. Add honey (or syrup) and puree. Add the pumpkin and pulse again. Strain the stock (reserve) and add the onions to the processor and pulse until desired smoothness.
- Add the puree back to the stock. Season with salt and reheat until hot.
- Serve.
Nutrition Facts : Calories 142.3, Fat 8.2, SaturatedFat 1.2, Cholesterol 2.7, Sodium 135.5, Carbohydrate 15, Fiber 1.9, Sugar 8, Protein 4
DAIRY-FREE PUMPKIN BREAD
Enjoy all the flavors of pumpkin pie in this easy, delicious, and moist pumpkin bread. Keep it in the refrigerator for a quick breakfast, snack, or even a not-too-sweet dessert.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 2h20m
Yield 12
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees F. Grease 9x5-inch loaf pan. Line bottom with waxed paper or parchment; grease paper.
- In large bowl, mix flour, sugar, baking soda, salt, cinnamon, ginger, and nutmeg with electric mixer on low speed. Add remaining ingredients. Beat on low speed until ingredients are moistened. Beat on medium speed just until creamy. Spread evenly in pan.
- Bake 60 to 70 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove from pan and cool completely on cooling rack, about 1 hour. Store in refrigerator if desired.
Tips:
- Choose the right pumpkin: Look for sugar pumpkins or pie pumpkins, which are smaller and sweeter than other varieties.
- Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to puree.
- Use vegetable broth: Vegetable broth adds flavor and richness to the bisque without the need for dairy.
- Add spices: Spices like nutmeg, cinnamon, and ginger add warmth and depth of flavor to the bisque.
- Puree the soup until smooth: Use an immersion blender or a regular blender to puree the soup until it is smooth and creamy.
- Garnish with pumpkin seeds or croutons: Garnish the soup with pumpkin seeds, croutons, or a drizzle of olive oil for extra flavor and texture.
Conclusion:
This delicious dairy-free pumpkin bisque is a perfect fall soup that is creamy, flavorful, and easy to make. By following these tips, you can make the best pumpkin bisque that is perfect for a cozy autumn meal. Get creative with your toppings and garnishes to make it your own. Enjoy!
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