Best 6 Pumpkin Apple Pie Smoothie Recipes
Indulge in a symphony of flavors with our Pumpkin Apple Pie Smoothie, a delightful fusion of fall's finest. This creamy smoothie captures the essence of a classic pumpkin pie, offering a harmonious blend of sweet pumpkin, tart apples, warm spices, and a hint of maple syrup. Each sip promises a burst of autumnal delight, making it the perfect way to kick off your day or satisfy your sweet cravings.
Accompanying this star recipe are two equally enticing variations. For those seeking a tropical twist, the Pumpkin Pineapple Smoothie beckons with its vibrant blend of pumpkin, pineapple, coconut milk, and a touch of ginger. Alternatively, if you prefer a more classic apple flavor, the Apple Pie Smoothie presents a timeless combination of apples, cinnamon, nutmeg, and a hint of vanilla.
Whether you're looking for a cozy fall treat or a refreshing way to start your day, these pumpkin- and apple-inspired smoothies offer a delightful taste of the season. So, gather your ingredients, blend away, and savor the delectable flavors that await you in each sip.
PUMPKIN APPLE PIE
The first time I made this for my family, they gobbled up this wonderful change-of-pace holiday dessert. It has a scrumptious layer of apples under the pumpkin.-Elizabeth Montogomery, Taylorville, Illinois
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. , In a saucepan, combine the brown sugar, cornstarch, cinnamon and salt. Stir in water until smooth. Add the butter; bring to a boil. Add apples. Cook and stir for 4 minutes. , Add apple mixture to crust. In a bowl, whisk the pumpkin, milk, sugar, egg, cinnamon and salt until smooth; pour over apple layer. If desired, decorate edge with crust leaves., Bake until a knife inserted in the center comes out clean, 50-55 minutes. If necessary, cover edges with foil during the last 15 minutes of baking time to prevent overbrowning. Cool completely. If desired, serve with whipped cream or ice cream. Store in the refrigerator.
Nutrition Facts : Calories 284 calories, Fat 12g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 311mg sodium, Carbohydrate 41g carbohydrate (26g sugars, Fiber 1g fiber), Protein 4g protein.
PUMPKIN APPLE PIE SMOOTHIE
This healthy, delicious vegan smoothie is perfect when you're craving fall flavors in the heat of the summer! Perfect for a low calorie breakfast or an energy-packed snack. Top with crushed graham crackers, pecans, granola, or whipped cream if desired.
Provided by emilycharity
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 2h15m
Yield 1
Number Of Ingredients 7
Steps:
- Place apple in a plastic microwave-safe bowl; pour in enough water to cover 1/4-inch of the bottom of bowl. Partially cover bowl with a lid or paper towel. Microwave in 1 minute intervals until apple is softened, 2 to 3 minutes. Freeze apple in the same container with water until solid, 2 hours to overnight.
- Blend frozen apple, almond milk, and pumpkin puree in a blender until smooth; add brown sugar and pumpkin pie spice. Blend until smooth. Add ice and blend until smooth.
Nutrition Facts : Calories 184.8 calories, Carbohydrate 42.6 g, Fat 2.2 g, Fiber 5.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 259.4 mg, Sugar 33.8 g
PUMPKIN PIE SMOOTHIE
I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.
Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
PUMPKIN APPLE PIE
Steps:
- Preheat the oven to 375 degrees F and place a rack in the center of the oven.
- Fit a 9-inch deep-dish pie plate with the pie dough. Then trim and crimp the dough, and refrigerate until ready to use.
- Melt the butter in a medium skillet set over medium heat, then toss in the Gala apples, McIntosh apples, 1/2 teaspoon of the nutmeg, the cinnamon, ginger, cloves and a pinch of salt. Cook until the apples begin to soften, 8 to 10 minutes, then remove from the heat and set aside to cool slightly.
- In a bowl, add the pumpkin puree and whisk in the granulated sugar, brown sugar, evaporated milk, eggs and a pinch of salt.
- Remove the pie plate from the refrigerator and fill the bottom with the sauteed apple mixture. Pour the pumpkin filling over the top and sprinkle with the remaining 1/2 teaspoon nutmeg. Bake until pumpkin is set, 1 hour 15 minutes to 1 hour 30 minutes.
- Cool, and then slice the pie and top with whipped cream if using to serve.
SKINNY PUMPKIN-APPLE PIE SMOOTHIE
For a quick and very filling breakfast this smoothie is perfect. Makes 1 large serving which can easily be served into 2 smaller portions. And it's 'skinny'!
Provided by Yoly
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Combine apple, banana, almond milk, pumpkin, cinnamon, pumpkin spice, nutmeg, and sweetener in a powerful blender (such as a Vitamix®) and blend until smooth.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 50.2 g, Fat 3.3 g, Fiber 10.7 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 126.2 mg, Sugar 30.4 g
PUMPKIN APPLE SMOOTHIE
I love to eat and drink fall's beautiful and nutritious fresh fruits and vegetables! This delicious seasonal smoothie is bursting with beta-carotene and other important antioxidants like quercitin found in apples. This smoothie tastes great cool or even warmed up for a treat (omit the ice and warm almond milk before adding to blender if making into a hot beverage).
Provided by landlocked 2
Categories Smoothies
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Add pumpkin, almond milk, apple, cinnamon, apple pie spice, chia seeds, ice, ginger, honey to blender.
- Blend on high for at least 45 - 60 seconds, until smooth.
- Pour into glass and garnish with chia seeds and cinnamon.
- Substitutions:.
- Pumpkin: butternut squash, acorn squash.
- Apple: pear, peach.
- Apple pie spice: pumpkin pie spice, more cinnamon and ginger.
- Honey: agave nectar, maple syrup.
- Almond milk: coconut milk.
Nutrition Facts : Calories 168.3, Fat 0.5, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 44, Fiber 7.8, Sugar 27.1, Protein 2.3
Tips:
- Use ripe and flavorful apples and pumpkin for the best taste and texture.
- If you don't have pumpkin pie spice, you can make your own by combining ground cinnamon, ginger, nutmeg, and cloves.
- Feel free to adjust the amount of honey or maple syrup to taste.
- For a thicker smoothie, use less almond milk or yogurt.
- For a thinner smoothie, use more almond milk or yogurt.
- For a creamier smoothie, use frozen banana or avocado.
- To make the smoothie more filling, add a scoop of protein powder.
- For a more refreshing smoothie, serve it chilled.
Conclusion:
This pumpkin apple pie smoothie is a delicious and nutritious way to start your day or enjoy as a snack. With its blend of pumpkin, apples, and spices, it's a cozy and comforting drink that's perfect for fall.
So next time you're looking for a healthy and satisfying breakfast or snack, give this pumpkin apple pie smoothie a try. You won't be disappointed!
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