Calling all sweet and crunchy snack lovers! Embark on a culinary adventure with the delightful Puffed Millet and Brown Rice Treats, a symphony of textures and flavors. These treats are not just a delightful indulgence but also a healthier alternative to satisfy your sweet cravings. Made with wholesome puffed millet and brown rice, these treats are gluten-free, naturally sweet, and packed with essential nutrients. Discover the versatility of these treats with three enticing recipes: Peanut Butter & Jelly, Chocolate Chip Cookie Dough, and S'mores. Each recipe offers a unique flavor combination to tantalize your taste buds. Unleash your inner chef and let's create a delightful snacking experience!
Here are our top 2 tried and tested recipes!
CHOCOLATE AND ORANGE BROWN RICE TREATS
Provided by Giada De Laurentiis
Categories dessert
Time 1h15m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Lightly grease an 8-inch square baking dish with coconut oil. Line the baking dish with one strip of parchment paper and set aside.
- To a large bowl, add the rice cereal. In a small saucepan over medium heat, bring the maple syrup to a simmer. Whisk in the almond butter, orange zest and salt until smooth. Remove from the heat and pour the mixture over the cereal. Using a rubber spatula, toss well to coat. When cool to the touch, stir in the chocolate chips. Pour into the prepared baking dish and refrigerate until set, about 1 hour. Cut into bars and serve.
PUFFED MILLET SQUARES
A substitution for Rice Krispies® treats.
Provided by Irene
Categories Desserts Cookies Bar Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Grease an 8x8-inch pan.
- Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 114 calories, Carbohydrate 17.5 g, Fat 4.3 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 111 mg, Sugar 9.5 g
Tips:
- Use a large bowl: The mixture will expand as it cooks, so it's important to use a large bowl to prevent it from overflowing.
- Don't overcook the mixture: Overcooking will make the treats hard and chewy. Cook the mixture just until it starts to pull away from the sides of the pan.
- Let the treats cool completely: The treats will be very hot when they come out of the oven, so it's important to let them cool completely before cutting them into bars.
- Use a sharp knife to cut the treats: A sharp knife will help you get clean, even cuts.
- Store the treats in an airtight container: The treats can be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
These puffed millet and brown rice treats are a delicious and healthy snack that are perfect for on-the-go. They're made with wholesome ingredients and are naturally gluten-free and vegan. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy snack, give these puffed millet and brown rice treats a try!
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