Best 2 Puerto Rican Cabbage Avocado And Carrot Salad Recipes
**Puerto Rican Cabbage, Avocado, and Carrot Salad: A Refreshing Taste of the Caribbean**
This vibrant and refreshing Puerto Rican salad is a delightful blend of flavors and textures. Made with shredded cabbage, creamy avocado, crunchy carrots, and a zesty dressing, it's perfect for a light lunch, a healthy side dish, or as a topping for grilled meats or fish. The salad is incredibly versatile and can be customized to your liking by adding additional vegetables, herbs, or proteins. Whether you're a fan of traditional Puerto Rican cuisine or simply enjoy fresh and flavorful salads, this recipe is sure to become a favorite.
**Other Must-Try Puerto Rican Recipes:**
* **Puerto Rican Stuffed Avocados:** Indulge in creamy avocados stuffed with a flavorful mixture of ground beef, rice, sofrito, and spices.
* **Puerto Rican Alcapurrias:** These deep-fried fritters are filled with a savory combination of ground beef, pork, and vegetables, and are a popular street food in Puerto Rico.
* **Puerto Rican Flan:** This popular dessert features a smooth and creamy custard topped with a sweet caramel sauce.
* **Puerto Rican Pasteles:** These traditional pasteles are made with a dough stuffed with a savory filling of pork, beef, and vegetables, and are wrapped in banana leaves and boiled.
PUERTO RICAN CABBAGE, AVOCADO, AND CARROT SALAD
A great side salad for any Puerto Rican meal. You can add cilantro to the dressing, if desired.
Provided by mmg3
Categories Carrot Salad
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad.
Nutrition Facts : Calories 234.9 calories, Carbohydrate 15.4 g, Fat 20.1 g, Fiber 9.8 g, Protein 3.1 g, SaturatedFat 2.9 g, Sodium 35.8 mg, Sugar 3.4 g
PUERTO RICAN CABBAGE SALAD
Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote "Diabetic Cooking for Latinos" published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in the magazine. A serving size is 3/4 of a cup according to the recipe notes. If you use pre-shredded carrots and cabbage, this comes together in a snap.
Provided by Oolala
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 4 ingredients in a large bowl.
- Combine juice and remaining ingredients, stirring well with a whisk.
- Drizzle juice mixture over cabbage; toss well to combine.
- Cover and chill 15 minutes.
Nutrition Facts : Calories 28.5, Fat 0.9, SaturatedFat 0.1, Sodium 88.9, Carbohydrate 5, Fiber 1.7, Sugar 2.8, Protein 1
Tips:
- For the best flavor, use fresh, ripe avocados.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the cabbage and carrots.
- To make the salad ahead of time, prepare all of the ingredients and store them in separate containers in the refrigerator. When ready to serve, simply combine the ingredients and toss to coat.
- This salad is a great way to use up leftover cabbage, carrots, and avocados.
Conclusion:
Puerto Rican cabbage, avocado, and carrot salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, tangy, or sweet, this salad is sure to please. So next time you are looking for a light and flavorful salad, give this Puerto Rican cabbage, avocado, and carrot salad a try. You won't be disappointed!
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