Best 3 Puerto Rican Beef Stew Recipes
Indulge in the vibrant flavors and rich culinary heritage of Puerto Rico with our authentic Puerto Rican Beef Stew recipe. This hearty and comforting dish, also known as "Carne Guisada", is a staple in Puerto Rican homes and a testament to the island's unique blend of Spanish, African, and indigenous Taino influences. Discover the secrets of creating this flavorful stew with tender beef, aromatic sofrito, and a symphony of spices. Our detailed recipe guides you through each step, ensuring you capture the essence of this classic dish.
Accompanying the main recipe, you'll find a collection of complementary dishes to elevate your Puerto Rican feast. Delight your taste buds with our Arroz con Gandules (Rice with Pigeon Peas), a fluffy and flavorful rice dish infused with the goodness of gandules, sofrito, and sazon. Experience the vibrant flavors of Habichuelas Guisadas (Stewed Beans), a hearty and comforting stew featuring tender beans, sofrito, and a touch of sofrito. Complete your meal with our Ensalada de Coditos (Elbow Macaroni Salad), a refreshing and colorful salad that adds a pop of freshness to your spread.
PUERTO RICAN BEEF STEW
A slow cooked beef stew called "carne guisada" is full of Puerto Rican flavor.
Provided by Michelle Molina
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h25m
Yield 8
Number Of Ingredients 17
Steps:
- Mix flour, salt, and pepper together in a freezer-size plastic bag. Add beef and shake, coating evenly.
- Heat enough olive oil to cover the bottom of a large skillet over medium-low heat. Stir in sugar and cook until it turns golden, about 5 minutes. Add meat and cook until browned on all sides, 5 to 7 minutes. Transfer browned beef to the bottom of a slow cooker.
- Stir carrots, potatoes, water, tomato sauce, wine, olives, sofrito, sazon, adobo seasoning, soy sauce, and Worcestershire sauce into the slow cooker.
- Cover and cook until meat is no longer pink and vegetables are tender, on High 4 to 6 hours, or Low for 8 to 10 hours.
Nutrition Facts : Calories 354.9 calories, Carbohydrate 24.8 g, Cholesterol 62.6 mg, Fat 18.4 g, Fiber 4 g, Protein 21.7 g, SaturatedFat 6.4 g, Sodium 1318.3 mg, Sugar 4.9 g
PUERTO RICAN CANNED CORNED BEEF STEW
Simple, easy, and quick... This is a stew using canned corned beef and ingredients easily found in most home pantries and refrigerators. The end result is delicious and satisfying. Typically it is served over white rice. The perfect side dish is fried sweet plantains.
Provided by Guangui
Categories Soups, Stews and Chili Recipes Stews Beef
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a small pot of water to a boil. Add potato and cook uncovered until slightly tender, about 5 minutes. Drain in a colander.
- Heat oil in a large skillet or Dutch oven over medium-high heat. Add drained potatoes, corn, sofrito, and garlic; cook and stir until fragrant, 2 to 3 minutes. Add tomato sauce, oregano, and bay leaf; cook and stir until flavors combine, 2 to 3 minutes. Add water and bring mixture to a boil. Lower heat to medium-low; stir in corned beef. Cook until heated through, 6 to 8 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.3 g, Cholesterol 72.2 mg, Fat 21.1 g, Fiber 2.6 g, Protein 26.1 g, SaturatedFat 6.2 g, Sodium 1269.3 mg, Sugar 3.2 g
PUERTO RICAN BEEF STEW
Steps:
- Heat oil in heavy large pot or Dutch oven over high heat. Add beef in batches and brown. Using slotted spoon, transfer beef to bowl. Add onion and garlic to pot and sauté 5 minutes. Add parsley, thyme, bay leaves and flour. Stir 2 minutes. Gradually mix in broth and wine. Return beef to pot and bring mixture to boil. Reduce heat to medium-low and simmer uncovered 45 minutes.
- Add potatoes and carrots to stew. Simmer until meat and vegetables are tender, stirring occasionally, about 30 minutes. Add green beans and simmer until beans are tender and gravy is slightly thickened, about 10 minutes. Transfer stew to large bowl. Garnish with chopped parsley and serve.
Tips:
- Choose the right cut of beef: Chuck roast, brisket, and short ribs are all excellent choices for Puerto Rican beef stew. These cuts are tough and flavorful, and they will hold up well to the long cooking time.
- Brown the beef before stewing: Browning the beef adds flavor and color to the stew. Be sure to brown the beef in batches so that you don't overcrowd the pan and steam the meat.
- Use a good quality sofrito: Sofrito is a flavorful base made from onions, garlic, peppers, and herbs. It is essential for Puerto Rican beef stew. You can make your own sofrito or use a store-bought variety.
- Add vegetables to the stew: Vegetables such as potatoes, carrots, and green beans are all good additions to Puerto Rican beef stew. Add the vegetables towards the end of the cooking time so that they don't overcook.
- Season the stew to taste: Puerto Rican beef stew should be flavorful and well-seasoned. Add salt, pepper, and other spices to taste.
Conclusion:
Puerto Rican beef stew is a hearty, flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. Be sure to follow the tips above to make the best Puerto Rican beef stew possible.
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