Best 5 Prune Breakfast Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful symphony of flavors and textures with our tantalizing prune breakfast muffins. These delectable treats combine the natural sweetness of prunes with a chorus of warm spices, creating a perfect balance that will awaken your senses. Each muffin is a treasure trove of wholesome ingredients, ensuring a satisfying and nutritious start to your day. Discover the joy of baking with our two irresistible recipes - classic prune muffins and streusel-topped prune muffins. Both recipes promise a delightful culinary experience, catering to different preferences. Embark on a culinary journey and create these muffins that will become a cherished part of your breakfast routine.

Let's cook with our recipes!

BANANA, BRAN AND PRUNE MUFFINS



Banana, Bran and Prune Muffins image

This my own concoction, It contains more bran than flour and prunes as well. This should get you "going" and it's so good for you.Nothing has to be exact in the measurements. For extra nutrition I added ground flax seed and ground Salba, also Kretchmer wheat germ. This is not a sweet muffin, if you want more sugar just increase the brown sugar. If you don't know what Salba is I found this explanation very informative. The zaar computer will not accept Salba as an ingredient so I'm adding here. 1/8 cup Salba (optional Salba® is packed with more energizing nutrition than any other vegetable source, even Flax. After more than a decade of testing, no single food known to man can match Salba's® nutritional power. This ancient grain is rich in Omega 3 fatty acids, with an optimal Omega 3 to 6 ratio, beneficial fibre, Calcium, Magnesium, Iron, Vitamin C, Potassium, vegetable proteins plus vital age-fighting antioxidants. Clinical studies suggest Salba's® unique nutritional make-up can: help boost energy levels, reduce blood pressure, improve your heart health, promote balanced blood sugar, aid in hunger management, promote healthy weight loss and support easy digestion.

Provided by Dorel

Categories     Breakfast

Time 45m

Yield 6-12 serving(s)

Number Of Ingredients 15

1 1/2 cups natural bran
1 cup flour (I use whole wheat)
1/2 cup brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
2 eggs
4 bananas, to make about 1 3/4 cups when mashed
3/4 cup milk
1/2 cup oil, like canola is good
1 1/2 cups prunes, chopped
1/2 cup nuts, chopped (optional)
1/8 cup flax seed, ground (optional)
1/8 cup wheat germ (optional)

Steps:

  • Turn oven on to 375°.
  • Combine all dry ingredients in large bowl.
  • Mix cut up prunes into flour mixture using your hands so you can separate the pieces and each piece gets coated with flour mixture.
  • You can mash all bananas or you can do what I do and slice one of them.
  • In smaller bowl mix all wet ingredients including bananas until well mixed.
  • Add wet ingredients to dry and fold to mix gently.
  • Don't over mix.
  • Spoon into paper lined or greased muffin tins.
  • I make 6 giant muffins or you can make 12 ordinary size muffins.
  • Baking time will vary from about 20 minutes for regular size to 30 minutes for giant size.

PRUNE MUFFINS



Prune Muffins image

I love this little muffin!! A grand prize winning recipe by Betty Watts of PEI, source: Saltscapes magazine, Canada's East Coast Magazine. Betty says these muffins are best served the day after they are made, I like them anytime, especially warm from the oven! I have updated the directions as the result of the first review. I often add 1/2 cup of chopped pecans to the dry ingredients, I love nuts!

Provided by Elly in Canada

Categories     Breakfast

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1/2 cup pitted prunes, chopped (press down in measuring cup to make a full 1/2 cup)
1 1/2 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup white sugar
1 large egg, beaten
1/2 cup sour cream
1/3 cup butter, melted
1/4 cup butter, melted
1/2 cup white sugar
1 teaspoon cinnamon

Steps:

  • My helpful hint! I like to prepare the prunes before I start baking, sometimes even the night before I chop the prunes, sprinkle with two tablespoons of water, stir and let sit until needed. I find it makes them much more moist, if there is any liquid left in the dish after I spoon the prunes into the flour mixture I add it to the bowl of liquids.
  • In a large bowl, combine prunes, flour, baking powder, salt, cinnamon and sugar.
  • In a bowl blend together beaten egg, sour cream and melted butter.
  • Add to dry ingredients and stir just until well blended, but do not overmix.
  • Batter will be firm like a stiff drop cookie dough.
  • Fill 12 greased medium-size muffin tins about 3/4 full; you will need to use a spoon and knife to do this as the dough is very thick.
  • Bake 15 - 20 minutes in 375 degree oven, or until golden brown.
  • Let sit in pans for a couple of minutes before turning out, they will be easier to handle when dipping in the topping.
  • While hot, dip muffin tops into the 1/4 cup melted butter, then sugar and cinnamon mixture.
  • Note: I use about 1/3 cup of sugar and find that is sufficient, or you can double dip and have a nice crunchy topping.
  • Delicious!

PRUNE BREAKFAST MUFFINS



Prune Breakfast Muffins image

A light breakfast muffin with the goodness of whole grain cereal and prunes, made in a flash to get you on your way quickly in the morning.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup all-purpose flour
1 cup sorghum flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
2 eggs, beaten
1 cup dried pitted prunes, finely chopped
1 cup white sugar
1 cup lemonade
1 cup water
¼ cup dry whole-grain hot breakfast cereal

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  • Combine all-purpose flour, sorghum flour, baking powder, baking soda, and salt in a bowl. Set aside.
  • Beat eggs in a bowl using an electric mixer until light and frothy. Add prunes, sugar, lemonade, water, and cereal to beaten eggs; mix well. Stir in flour mixture until just combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and let muffins cool completely before removing from cups.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 45.7 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 196.1 mg, Sugar 24.9 g

BANANA PRUNE MUFFINS



Banana Prune Muffins image

They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.

Provided by LISA BRETON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

½ cup white sugar
¼ cup vegetable oil
1 egg
1 cup mashed banana
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground cinnamon
1 cup chopped pitted prunes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
  • In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
  • Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g

OATMEAL AND PRUNE MUFFINS



Oatmeal and Prune Muffins image

Categories     Bread     Bake     Quick & Easy     Prune     Oat     Molasses     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 11

1 cup all-purpose flour
1/4 cup sugar
1 1/2 teaspoons double-acting baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 1/3 cups quick-cooking rolled oats
1 cup chopped pitted prunes
1 cup buttermilk
1/2 stick (1/4 cup) unsalted butter, melted and cooled
1/4 cup unsulfured molasses
1 large egg, beaten lightly

Steps:

  • In a bowl sift together the flour, the sugar, the baking powder, the salt, and the baking soda and stir in the oats and the prunes. In another bowl whisk together the buttermilk, the butter, the molasses, and the egg, add the mixture to the flour mixture, and stir the batter until it is just combined. Divide the batter among 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 20 to 25 minutes, or until they are golden and springy to the touch. Turn the muffins out onto a rack and let them cool.

Tips:

  • Use ripe prunes: Ripen prunes will be softer and sweeter, which will make for a more flavorful muffin.
  • Soak the prunes in hot water: Soaking the prunes in hot water will help to soften them and make them easier to blend.
  • Use a food processor or blender to puree the prunes: This will help to create a smooth and even batter.
  • Add some spices to the batter: Spices like cinnamon, nutmeg, and ginger can help to enhance the flavor of the muffins.
  • Don't overmix the batter: Overmixing the batter can make the muffins tough.
  • Bake the muffins at a moderate temperature: A moderate temperature will help to prevent the muffins from drying out.
  • Let the muffins cool completely before storing them: This will help to prevent them from becoming soggy.

Conclusion:

These prune breakfast muffins are a delicious and healthy way to start your day. They are packed with nutrients and fiber, and they are also a good source of antioxidants. They are easy to make and can be enjoyed by people of all ages. Whether you are looking for a quick and easy breakfast or a healthy snack, these prune breakfast muffins are a great option.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics