Best 3 Prune Apple Smoothie Recipes
Indulge in a symphony of flavors with our tantalizing prune apple smoothie recipes, a delightful fusion of sweet, tangy, and earthy notes. This refreshing and nutritious drink combines the best of both worlds, offering a delightful interplay of textures and a medley of health benefits. Whether you're seeking a quick breakfast, a post-workout refuel, or a healthy snack, these exquisite smoothie creations are sure to satisfy your cravings and nourish your body. Discover a treasure trove of culinary delights, from the classic prune apple smoothie to innovative variations infused with spices, greens, and superfoods. Embark on a journey of culinary exploration and uncover the perfect prune apple smoothie recipe that will tantalize your taste buds and invigorate your senses.
Check out the recipes below so you can choose the best recipe for yourself!
BERRY PRUNE JUICE SMOOTHIE
Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.
Provided by Laura Fuentes
Categories drinks
Time 3m
Number Of Ingredients 6
Steps:
- Add the ingredients in the order listed to a blender jar. Process until smooth and divide between 4 glasses.
Nutrition Facts : ServingSize 1 cup, Calories 252 calories, Sugar 23.8 g, Sodium 23.1 mg, Fat 14.2 g, SaturatedFat 10.9 g, TransFat 0 g, Carbohydrate 31.2 g, Fiber 4.5 g, Protein 3.4 g, Cholesterol 0 mg
PEACHES & CREAM OATMEAL SMOOTHIE
Oatmeal Smoothie Recipe with Yogurt & Frozen Peaches
Provided by Alyssia Sheikh
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend until smooth.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 250 kcal, Sugar 18 g, Fat 4 g, Carbohydrate 38 g, Fiber 4 g, Protein 16 g
PRUNE-APPLE SMOOTHIE
Make and share this Prune-apple Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 20m
Yield 1 large serving.
Number Of Ingredients 7
Steps:
- In a small bowl, cover the prunes with hot water and let stand until plump, about 15 minutes.
- Drain the prunes and let cool.
- In a blender, combine the prunes with the remaining ingredients and puree until smooth.
Tips:
- For a thicker smoothie, use frozen prunes and apples. You can also add a scoop of Greek yogurt or protein powder for an extra boost of protein.
- If you don't have apple juice on hand, you can substitute water or another type of fruit juice.
- For a sweeter smoothie, add a drizzle of honey or maple syrup. You can also add a pinch of cinnamon or nutmeg for extra flavor.
- If you want a smoothie that is lower in calories, use unsweetened apple juice and omit the honey or maple syrup.
- Be sure to wash the prunes and apples thoroughly before using them to remove any dirt or debris.
Conclusion:
The prune apple smoothie is a delicious and nutritious way to start your day. It is packed with fiber, vitamins, and minerals, and it can help you feel full and satisfied all morning long. The smoothie is also a great way to get your daily serving of fruits and vegetables. If you are looking for a healthy and refreshing breakfast or snack, the prune apple smoothie is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #beverages #eggs-dairy #fruit #easy #no-cook #vegetarian #smoothies #food-processor-blender #dietary #apples #equipment #small-appliance #3-steps-or-less #technique
You'll also love
