**Provencal Shrimp Sauté: A Culinary Journey to the French Riviera**
Embark on a delightful culinary adventure with our Provencal shrimp sauté, a vibrant and flavorful dish that captures the essence of the sun-drenched French Riviera. This sauté combines succulent shrimp with an aromatic blend of garlic, shallots, tomatoes, and Provencal herbs, creating a symphony of flavors that will tantalize your taste buds. Dive into the heart of Provence with this classic French dish, perfect for a special occasion or a casual weeknight dinner. Discover the secrets of this culinary masterpiece with our step-by-step recipe guide, ensuring that you recreate the authentic flavors of this beloved dish in your own kitchen.
**Recipe Variations:**
- **Classic Provencal Shrimp Sauté:** Experience the traditional flavors of Provence with this timeless recipe. Fresh shrimp sautéed with garlic, shallots, tomatoes, and a bouquet of Provencal herbs, creating a harmonious balance of flavors.
- **Spicy Provencal Shrimp Sauté:** Add a touch of heat to your sauté with this fiery variation. Incorporate a pinch of cayenne pepper or a dash of chili flakes to create a dish that packs a punch.
- **Mediterranean Provencal Shrimp Sauté:** Take your taste buds on a Mediterranean voyage with this vibrant recipe. Add a splash of white wine, sun-dried tomatoes, and Kalamata olives to transport your palate to the shores of the Mediterranean Sea.
- **Shrimp Provencal with Zucchini Noodles:** Transform this classic dish into a low-carb delight by replacing traditional pasta with zucchini noodles. Enjoy the same delicious flavors while incorporating a healthy twist.
- **Provencal Shrimp Sauté with Creamy Pesto Sauce:** Elevate your sauté with a luscious creamy pesto sauce. Combine fresh basil, pine nuts, Parmesan cheese, and olive oil to create a velvety sauce that complements the shrimp perfectly.
Indulge in the diverse flavors of Provence with our curated collection of Provencal shrimp sauté recipes. From the classic to the contemporary, these recipes offer a culinary journey that will satisfy every palate.
SHRIMP PROVENçAL
This simple sauté of shrimp, garlic, tomato, and parsley with a splash of Pernod is served in warmed shallow bowls. A small timbale of rice would be a nice accompaniment; place it to one side in the bowl before spooning in the Shrimp Provencal.
Provided by Great Chefs
Number Of Ingredients 9
Steps:
- Heat a skillet over medium-high heat and add the olive oil. When the oil is hot enough to shimmer, add the shrimp and toss until the shrimp turn pink and become opaque. Add the garlic, shallot, tomato, half of the parsley, and seasonings. Sauté for 3 minutes. Add the Pernod. Reduce the heat and add 1 tablespoon of the butter. Sauté for 1 more minute. Melt the remaining butter separately. Serve on warmed plates and pour the remaining butter on top. Sprinkle with the remaining parsley.
PROVENCAL SHRIMP SAUTE
Provided by Molly O'Neill
Categories dinner, easy, quick, weekday, main course
Time 5m
Yield Four servings
Number Of Ingredients 9
Steps:
- Heat a large, heavy-bottomed nonstick skillet over medium heat until hot. Add the olive oil. Add the shrimp and saute 1 1/2 minutes. Add the almonds and garlic and saute until the shrimp are cooked. Stir in the capers, tomatoes and parsley. Cook for 1 minute. Stir in the salt and pepper to taste. Divide among 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 4 grams, Carbohydrate 6 grams, Fat 5 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 1 gram, Sodium 697 milligrams, Sugar 2 grams, TransFat 0 grams
SCALLOPS PROVENCAL
Steps:
- If you're using bay scallops, keep them whole. If you're using sea scallops, cut each 1 in half horizontally. Sprinkle with salt and pepper, toss with flour, and shake off the excess.
- In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer. Lower the heat to medium and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3 to 4 minutes, total. Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley and saute for 2 more minutes, tossing the seasonings with the scallops. Add the wine, cook for 1 minute, and taste for seasoning. Serve hot with a squeeze of lemon juice.
CHICKEN BREAST AND SHRIMP WITH PROVENCAL HERBS IN A CREAMY PISTACHIO DIJON SAUCE
Steps:
- Heat the butter and olive oil in a large, deep saute pan or Dutch oven over high heat. Add the shrimp and saute over high heat, stirring occasionally until the shrimp turns pink, about 2 to 3 minutes. Remove from heat and set aside on a plate.
- Season the chicken breasts with salt and pepper on both sides, reduce the heat to medium, and then place them in the pan (there should still be some butter and oil in the pan; if not, add a little more). Cook chicken over medium heat for 3 to 4 minutes on each side. Add the wine, followed by the chicken broth, shallot, and garlic; cook for another 6 to 8 minutes or until chicken is fully cooked through. Remove the chicken and set it aside on a plate.
- Add the cream, mustard, lemon juice, and herbes de Provence to the pan and stir to combine. Remove pan from the heat.
- Peel the shells from the shrimp. Transfer the shrimp to a bowl. Return the sauce to the heat, bring to a boil, and simmer until thickened slightly, about 2 to 3 minutes. Return the chicken and the shrimp to the pan and reheat for 1 to 2 minutes. Sprinkle in pistachios and then divide among 4 plates.
PRAWNS PROVENCALE
I learned how to make these prawns working for a caterer back in the '80s. Be sure to season the breadcrumbs well. Butterflying the prawns takes time, but practically everything except the baking can be done ahead of time. Serve with any number of dips (like lemon aioli) or just a squeeze of fresh lemon.
Provided by Chef John
Categories Appetizers and Snacks Seafood Shrimp
Time 28m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Line a sheet pan with aluminum foil. Brush with 1 tablespoon olive oil.
- Carefully remove shells and legs of prawns; leave the tail attached. To butterfly the prawns, cut a slit with a small sharp knife lengthwise down the belly side of shrimp, almost to the skin on the back. Open out like a book.
- Place chopped garlic, large pinch kosher salt, oregano, and thyme in a mortar; pound and stir with a pestle a few seconds. Add 1 tablespoon fresh parsley. Pound and stir mixture until it turns into a paste, 1 or 2 minutes. Add 1/3 cup olive oil; mix about 1 minute to infuse olive oil with herbs and garlic.
- Place bread crumbs in a mixing bowl. Transfer herb-garlic mixture to breadcrumbs. Add a pinch of salt, black pepper, pinch cayenne, remaining chopped parsley, and grated cheese. Mix with a fork to distribute ingredients evenly. Pinch a bit of the mixture; if it feels a bit dry and doesn't stick to your finger, drizzle in a bit more olive oil. Stir until mixture reaches desired consistency. 2 to 3 minutes.
- Lightly but thoroughly coat cut side of prawns with crumb mixture; place on prepared baking sheet.
- Bake in preheated oven until cooked through and tails curl up, 8 to 10 minutes.
Nutrition Facts : Calories 260.3 calories, Carbohydrate 10.6 g, Cholesterol 177.2 mg, Fat 13.8 g, Fiber 0.8 g, Protein 22.4 g, SaturatedFat 2.8 g, Sodium 475.7 mg, Sugar 0.9 g
SAUTéED SHRIMP WITH CAPERS AND OLIVES
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, main course
Time 20m
Number Of Ingredients 6
Steps:
- Put 1/4 cup olive oil in a large skillet over medium-low heat.
- Add 3 sliced garlic cloves, 2 tablespoons capers and 1/2 cup chopped pitted black olives, and cook until the garlic is golden.
- Stir in 1 1/2 pounds peeled shrimp and 1/2 cup chopped tomatoes.
- Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.
SHRIMP PROVENçALE
Provided by Jocelyne Roux
Categories Olive Shellfish Tomato Sauté Quick & Easy Basil Shrimp Summer Bon Appétit Los Angeles California
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add shrimp and sauté just until pink, about 1 minute. Using slotted spoon, transfer shrimp to bowl. Add bell peppers, onion, thyme, garlic and fennel seeds to skillet. Sauté until onion softens, about 8 minutes. Add tomatoes with juices, olives, wine and tomato paste; bring to boil. Reduce heat to medium-low, cover and simmer until flavors blend, about 10 minutes. Add shrimp; simmer uncovered until shrimp are just opaque in center, about 3 minutes. Mix in basil; season with salt and pepper.
Tips:
- Use fresh, high-quality ingredients: This will make all the difference in the flavor of your dish.
- Don't overcrowd the shrimp: When you add the shrimp to the pan, make sure there is enough space for them to cook evenly. Otherwise, they will steam instead of sauté.
- Cook the shrimp until they are just opaque: Overcooked shrimp are tough and rubbery. So keep an eye on them and remove them from the pan as soon as they are cooked through.
- Use a variety of vegetables: This will add flavor and color to your dish. Some good options include bell peppers, onions, zucchini, and tomatoes.
- Season the dish to taste: This is important for any dish, but especially for Provençal shrimp sauté, which relies on simple flavors.
- Garnish the dish with fresh herbs: This will add a pop of color and flavor. Some good options include parsley, basil, and thyme.
Conclusion:
Provençal shrimp sauté is a quick and easy dish that is perfect for a weeknight meal. It is also a great way to show off fresh, seasonal ingredients. The combination of shrimp, vegetables, and herbs is flavorful and satisfying. And the best part is that it can be customized to your liking. So feel free to experiment with different vegetables, herbs, and spices. You can't go wrong!
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