**Provencal Carrots: A Journey through the Flavors of Southern France**
Embark on a culinary expedition to the sun-kissed landscapes of Provence with our Provencal Carrots recipes. Discover a symphony of flavors and textures as we present three distinct yet equally enticing ways to elevate this humble root vegetable. From a classic Provencal carrot dish brimming with Provencal herbs and olive oil to a refreshing carrot salad with a tangy vinaigrette, and a tantalizing carrot soup that captures the essence of Provencal cuisine, these recipes are a celebration of the region's vibrant culinary heritage. Prepare to be captivated by the vibrant colors, enticing aromas, and delectable flavors that await you in this Provencal carrot extravaganza.
CARROTS PROVENCAL
Provided by Patricia Wells
Categories side dish
Time 40m
Yield Eight to 10 servings
Number Of Ingredients 5
Steps:
- In a large skillet, heat the oil over moderately high heat. When the oil is hot, add the carrots, stir to coat with oil and reduce the heat to moderate. Cover and braise for 20 minutes, stirring regularly.
- Add the garlic, season with salt, stir and continue cooking over low heat until the carrots are almost caramelized and the garlic is soft and tender, about 15 minutes more.
- Sprinkle with the olives, stir and taste for seasoning. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 243 milligrams, Sugar 4 grams
CARROTS PROVENCAL
Make and share this Carrots Provencal recipe from Food.com.
Provided by Dreamer in Ontario
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine carrots, water, oil and half of garlic in heavy saucepan.
- Cover and simmer over medium-low heat for 14 minutes or until carrots are tender-crisp.
- Stir in parsley, basil, remaining garlic, salt & pepper.
- Cover and cook 5 minutes or until carrots are tender.
Nutrition Facts : Calories 66, Fat 3.6, SaturatedFat 0.5, Sodium 55.6, Carbohydrate 8.3, Fiber 2.3, Sugar 3.7, Protein 1
PROVENCAL CARROTS
Steps:
- 1. In a large skillet heat the oil over moderate heat till hot. Add carrots and stir to coat with the oil. Reduce heat to moderate, cover and cook stirring frequently until carrots are almost tender, 20 minutes. If needed a tablespoon of water can be added. 2. Add garlic, salt and pepper. Sprinkle sugar over carrots to help them caramelize. Reduce heat to low and cook uncovered stirring until carrots are almost caramelized and the garlic is soft, about 15 minutes longer. 3. Add the sliced olives and serve hot or at room temperature.
Tips:
- Choose fresh, young carrots: Look for carrots with bright orange color and smooth, unblemished skin. Avoid carrots that are wilted or have blemishes.
- Wash the carrots thoroughly: Scrub the carrots with a vegetable brush to remove any dirt or debris. You can also peel the carrots if desired.
- Cut the carrots into uniform pieces: This will help them cook evenly. You can cut the carrots into rounds, slices, or batons.
- Sauté the carrots until they are tender: Add the carrots to a pan with some olive oil and cook over medium heat, stirring occasionally, until they are tender. You can also roast the carrots in the oven if you prefer.
- Add the Provençal herbs: Once the carrots are tender, add a mixture of Provençal herbs, such as thyme, rosemary, and lavender. You can also add other herbs or spices to taste.
- Simmer the carrots in white wine: Add a splash of white wine to the pan and simmer the carrots for a few minutes, until the wine has reduced. This will add a delicious flavor to the carrots.
- Serve the carrots immediately: Provençal carrots are best served immediately, while they are still warm. You can garnish them with fresh herbs or a squeeze of lemon juice.
Conclusion:
Provençal carrots are a delicious and easy-to-prepare side dish that is perfect for any occasion. The combination of fresh carrots, Provençal herbs, and white wine creates a flavorful and aromatic dish that is sure to please everyone at the table. So next time you're looking for a simple but delicious side dish, give Provençal carrots a try. You won't be disappointed!
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