Embark on a culinary journey to the heart of Provence, France, with this collection of delectable bean soup recipes. Steeped in tradition and bursting with rustic charm, these Provencal bean soups embody the essence of Southern French cuisine. From the classic Minestrone Soup, a hearty symphony of vegetables, beans, and pasta, to the elegant White Bean Soup with Herbs, each recipe captures the essence of Provence's vibrant flavors. Discover the secrets of crafting the perfect Pistou, a vibrant green sauce that adds a burst of freshness to any dish. Indulge in the comforting warmth of the Chickpea and Sausage Stew, a robust and flavorful one-pot meal. And for a taste of the sea, try the Mediterranean Fish Soup, a melange of seafood delights simmered in a rich tomato broth. Prepare to tantalize your taste buds and transport your senses to the sun-kissed landscapes of Provence with these authentic and delectable bean soup recipes.
Here are our top 6 tried and tested recipes!
PROVENCAL HAM & BEAN SOUP
There is nothing quite like the wonderful feeling of when you open the door and smell this delicious stew bubbling away in the slow cooker. To make preparation even easier, I like to start it the night before, and then all I have to do is turn on the slow cooker in the morning. -Lyndsay Wells, Ladysmith, British Columbia
Provided by Taste of Home
Categories Lunch
Time 7h15m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Transfer beans to a 6-qt. slow cooker. Add tomatoes; crush with a wooden spoon until chunky. Stir in ham, vegetables, garlic, seasonings and stock. Cook, covered, on low 7-9 hours or until beans are tender. Serve with bread.
Nutrition Facts : Calories 212 calories, Fat 2g fat (0 saturated fat), Cholesterol 17mg cholesterol, Sodium 887mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 9g fiber), Protein 17g protein.
PROVENCAL WHITE BEAN SOUP SOUTH BEACH
Make and share this Provencal White Bean Soup South Beach recipe from Food.com.
Provided by Antifreesz
Categories Beans
Time 30m
Yield 4 1 cups
Number Of Ingredients 11
Steps:
- In a large saucepan,heat oil over medium high heat.
- Add onion, celery, garlic, basil, rosemary, thyme and salt, reduce heat to medium low and cook, stir occasionally, 15 minutes or till veggies are softened.
- Add beans and stir to combine.
- Transfer 3/4 of the bean mixture to blender, using large spoon.
- Add both and puree until smooth.
- Return mixture to the saucepan, stir to combine, and bring to simmer just to heat through.
- Season with additional salt and pepper to taste.
- Serve warm.
Nutrition Facts : Calories 189.4, Fat 3.8, SaturatedFat 0.6, Sodium 160.9, Carbohydrate 29.3, Fiber 7.3, Sugar 1.3, Protein 10.7
PROVENCAL BEAN SOUP
-Jan Marto, Algoma, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 2h45m
Yield 16-18 servings (about 4-1/2 quarts).
Number Of Ingredients 17
Steps:
- Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid; set beans aside. In the same pan, saute the leeks, onion and garlic in oil until tender. Add the water, ham, cloves, bay leaves, thyme, salt, pepper and beans; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until the beans are almost tender., Add carrots, turnips, potatoes, kale and parsley. Cover and simmer 25-35 minutes longer or until the beans and vegetables are tender. Discard bay leaves and cloves before serving.
Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 681mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein.
WHITE BEAN SOUP PROVENCAL
Make and share this White Bean Soup Provencal recipe from Food.com.
Provided by dicentra
Categories Beans
Time 7h15m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Make pesto. Process everything in a food processor or blender until combined. Set aside.
- For the soup, combine all of the ingredients except tomatoes, lemon juice, salt, pepper and pesto in a slow cooker.
- Cover and cook on low until beans are tender; 7-8 hours.
- Add lemon juice and tomatoes during last 30 minutes of cooking time.
- Season to taste with salt and pepper.
- Stir in 1 tablespoon of mixed herb pesto into each bowl of soup.
Nutrition Facts : Calories 285.7, Fat 6.6, SaturatedFat 1.2, Cholesterol 1.1, Sodium 616.4, Carbohydrate 39.9, Fiber 9.9, Sugar 3.7, Protein 18.5
PROVENCAL BEAN SOUP
Perfect on a chilly day with some crusty bread
Provided by Gin Acosta
Categories Bean Soups
Number Of Ingredients 1
Steps:
- 1. Prep: 30 min. + standing Cook: 2-1/4 hours Yield: 16-18 Servings 30 135 165 Ingredients •1 pound dried navy beans •3 medium leeks (white part only), chopped •1 medium onion, chopped •2 garlic cloves, minced •1 tablespoon canola oil •9 cups water •1 smoked boneless ham or pork shoulder (about 2 pounds), cubed •4 whole cloves •2 bay leaves •1 teaspoon dried thyme •1 teaspoon salt •1/2 teaspoon pepper •5 medium carrots, thinly sliced •2 medium turnips, peeled and cubed •3 small potatoes, peeled and cubed •2 cups shredded fresh kale •1/2 cup minced fresh parsley Directions •Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. • Drain and rinse, discarding liquid; set beans aside. In the same pan, saute the leeks, onion and garlic in oil until tender. Add the water, ham, cloves, bay leaves, thyme, salt, pepper and beans; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until the beans are almost tender. • Add carrots, turnips, potatoes, kale and parsley. Cover and simmer 25-35 minutes longer or until the beans and vegetables are tender. Discard bay leaves and cloves before serving. Yield: 16-18 servings (about 4-1/2 quarts). Editor's Note: 2 cups of shredded cabbage may be substituted for the kale
PROVENCAL BEAN SOUP
Steps:
- 1 Put everything into crockpot and cook on low 8 hours.
Tips:
- Use dried beans for a more flavorful soup. If using canned beans, rinse and drain them thoroughly before adding them to the soup.
- Soak the beans overnight in cold water. This will help them cook more evenly and reduce the cooking time.
- Add a ham bone or smoked sausage to the soup for extra flavor. You can also use vegetable broth instead of chicken broth for a vegetarian soup.
- Add the vegetables to the soup in stages, starting with the heartier vegetables like carrots and potatoes. Add the more delicate vegetables, like spinach and tomatoes, towards the end of the cooking time.
- Season the soup to taste with salt, pepper, and herbs. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.
Conclusion:
Provencal bean soup is a hearty and flavorful soup that is perfect for a cold winter day. It is also a very versatile soup that can be easily customized to your own taste. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a family favorite.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love