Tantalize your taste buds with a delectable journey into the world of flavors with Prosciutto-Garlic Green Beans. This culinary masterpiece combines the savory richness of prosciutto, the aromatic zest of garlic, and the crisp-tender texture of green beans, creating a symphony of flavors that will leave you craving for more.
From the classic Prosciutto-Garlic Green Beans with its simple yet elegant combination of ingredients, to the Prosciutto-Garlic Green Beans with Balsamic Glaze that adds a touch of sweetness and tang, this collection of recipes offers a delightful variety to suit every palate. Each recipe is carefully crafted to ensure that the flavors of the prosciutto, garlic, and green beans come together in perfect harmony, creating a dish that is both visually appealing and incredibly delicious.
Whether you prefer the traditional approach or are looking for a more adventurous culinary experience, this article has something for everyone. Get ready to embark on a culinary adventure that will elevate your taste buds and leave you with a newfound appreciation for this timeless combination of flavors.
PROSCIUTTO/GARLIC GREEN BEANS
I love this recipe and have sometimes sudstituted bacon -If you use bacon crisp fry remove all the grease and drain the bacon well. For those of you that do not like crisp veggies cook the beans longer
Provided by Bergy
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute the prosciutto in wok or fry pan until just beginning to get crisp, remove& set aside.
- Add garlic rosemary and 2 tbsp water to the pan and stir fry for 30 seconds.
- Add beans and 1/3 cup water, season with salt& Pepper, cover and cook apprx 4 minutes or until the beans are heated through but still crisp.
- Arrange beans on a heated platter and sprinkle the proscuitto on top garnish with a sprig of fresh rosemary- Serve.
SIZZLED GREEN BEANS WITH CRISPY PROSCIUTTO AND PINE NUTS
I found this on the Eating Well website amonst their diabetic friendly recipes. I haven't tried this one yet but it sounds like a real winner.
Provided by Realtor by day
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Add beans, return to a boil, and simmer until crisp-tender, 3 to 4 minutes. Drain.
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add prosciutto; cook, stirring, until crispy, 4 to 5 minutes. Drain on a paper towel.
- Wipe out the pan; heat the remaining 2 teaspoons oil over medium heat. Add the beans, garlic, sage, 1/8 teaspoon salt and several grinds of pepper. Cook, stirring occasionally, until the beans are browned in places, 3 to 4 minutes. Stir in pine nuts, lemon zest and the prosciutto. Season with lemon juice, the remaining 1/8 teaspoon salt and pepper.
- Tip: To toast chopped nuts & seeds: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Nutrition Facts : Calories 79.1, Fat 4.6, SaturatedFat 0.5, Sodium 79.9, Carbohydrate 9.2, Fiber 3.4, Sugar 3.9, Protein 2.8
GARLIC GREEN BEANS WITH PROSCIUTTO
Simple recipe to jazz up ho-hum green beans!
Provided by RecipeGirl.com
Categories Side Dish
Number Of Ingredients 9
Steps:
- Steam the beans in a pot on the stove to a crisp texture- do not overcook. Drain and then return the beans to the pot.
- Meanwhile, heat the olive oil in a large skillet on medium-low heat. Add the garlic and bell pepper and saute for 1 minute or until garlic releases its aroma. Add the almonds, prosciutto, basil and a splash of vermouth (or wine), stirring lightly.
- Add the mixture to the beans and toss lightly. Add salt and pepper to taste. Serve warm.
Nutrition Facts : ServingSize 1 serving, Calories 140 kcal, Carbohydrate 7 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 70 mg, Fiber 3 g, Sugar 2 g
GARLIC GREEN BEANS
Make and share this Garlic Green Beans recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet, and stir in olive oil and garlic.
- Sauté over low heat until the garlic is slightly brown.
- Stir in the green beans, and season with salt and pepper.
- Cook until beans are thoroughly heated, about 10 minutes.
- Turn off heat and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 152, Fat 10.1, SaturatedFat 2.9, Cholesterol 8.8, Sodium 87.4, Carbohydrate 13.2, Fiber 4.9, Sugar 2.1, Protein 4.8
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
Tips:
- Choose fresh green beans: Look for green beans that are bright green and crisp. Avoid beans that are wilted or have brown spots.
- Trim the green beans: Trim the ends of the green beans before cooking. You can also remove the strings from the beans if desired.
- Blanch the green beans: Blanching the green beans helps to preserve their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
- Cook the prosciutto: Cook the prosciutto in a large skillet over medium heat until it is crispy. Remove the prosciutto from the skillet and set aside.
- Sauté the garlic: Sauté the garlic in the same skillet that you used to cook the prosciutto. Cook the garlic for 1-2 minutes, or until it is fragrant. Be careful not to burn the garlic.
- Add the green beans and prosciutto: Add the green beans and prosciutto to the skillet with the garlic. Cook for 5-7 minutes, or until the green beans are heated through.
- Season to taste: Season the green beans with salt and pepper to taste.
Conclusion:
Prosciutto garlic green beans are a quick and easy side dish that is perfect for any occasion. They are flavorful, healthy, and sure to please everyone at the table. You can also add other ingredients to the green beans, such as chopped tomatoes, crumbled feta cheese, or roasted pine nuts. Get creative and experiment with different flavors to find your favorite combination.
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