Best 3 Prosciutto Wrapped Cod With Lemony Spinach Recipes
**Prosciutto-Wrapped Cod with Lemony Spinach: A Culinary Symphony for the Senses**
Prepare to embark on a culinary adventure with our delectable Prosciutto-Wrapped Cod with Lemony Spinach. This dish is a harmonious blend of flavors and textures, featuring perfectly cooked cod enveloped in savory prosciutto, complemented by a vibrant lemony spinach that adds a refreshing touch. Each bite promises a symphony of flavors that will tantalize your taste buds and leave you craving more. Whether you're a seasoned chef or a home cook looking to impress your loved ones, this recipe is sure to become a favorite in your kitchen.
In addition to the main course, this article presents a collection of complementary recipes that will elevate your meal to a gourmet experience. Discover the secrets of creating a creamy and flavorful Lemon Butter Sauce that perfectly enhances the cod's delicate flavor. Learn how to prepare a refreshing Lemon-Herb Vinaigrette that adds a zesty touch to the lemony spinach. And for a delightful side dish, indulge in a simple yet satisfying recipe for Steamed Asparagus with Lemon Butter, which adds a vibrant green hue and a touch of elegance to your plate.
PROSCIUTTO WRAPPED COD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 11m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Halve the slices of prosciutto. Pat cod dry with paper towels and season with salt and pepper. Wrap fish in prosciutto. Heat oil in large nonstick skillet until it ripples over medium-high heat. Cook fish 3 to 4 minutes on each side until prosciutto is crisp and fish is firm. Do not crowd the pan. Work in 2 batches, fish can be served at room temperature or kept warm under a loose foil tent. Serve with lemon wedges.
PROSCIUTTO-WRAPPED COD WITH LEMONY SPINACH
Choosing one special ingredient can transform an ordinary meal into an elegant one. Here, slices of paper-thin prosciutto -- salt-cured Italian ham -- dress up cod and sauteed spinach.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Heat broiler, with rack set 4 inches from heat. Season cod with salt and pepper. Wrap 1 slice prosciutto around each fillet; rub with 1 teaspoon oil, and place, seam side down, on a broilerproof baking sheet. Broil until prosciutto is browned and fish is opaque throughout, 8 to 12 minutes.
- Meanwhile, in a large skillet, heat remaining 2 tablespoons oil over medium. Add as much spinach as will fit in skillet; season with salt and pepper. Cook, tossing and adding more spinach as there is room, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve cod with spinach and lemon wedges.
Nutrition Facts : Calories 331 g, Fat 12 g, Fiber 6 g, Protein 48 g
COD BAKED WITH PROSCIUTTO
Cod with prosciutto and lentils is one of my favorite dinner party standbys. You can brush the cold cod fillets with a little melted butter and wrap them in the prosciutto a few hours before you want to cook them. Just let them sit in the fridge, and remember to bring them to room temperature before brushing with a little more butter and cooking. Arrange the lentils on a large dish, place the fish on top and garnish with some freshly chopped parsley if you wish.
Provided by Nigella Lawson
Categories dinner, easy, quick, main course
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Line a baking sheet with a nonstick liner or aluminum foil.
- Brush cod fillets with butter, and season with salt and pepper. Wrap each in a slice or two of prosciutto, leaving ends of fillets unwrapped. (If slices tear or are narrow, more than two may be used to wrap each fillet.) Brush with butter again, and place on baking sheet.
- Bake fish until firm and white at unwrapped ends, 10 to 12 minutes. Carefully remove from baking sheet, and, if desired, place each fillet on a bed of lentils.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 44 grams, SaturatedFat 4 grams, Sodium 1440 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- Choose the right cod: Use fresh, firm cod fillets for the best results.
- Season the cod well: Season the cod fillets with salt, pepper, and any other desired seasonings before wrapping them in prosciutto.
- Wrap the cod tightly: Wrap the cod fillets tightly in prosciutto to ensure that they are evenly cooked.
- Cook the cod over medium heat: Cook the cod fillets over medium heat so that they cook through without burning.
- Use a meat thermometer: Use a meat thermometer to ensure that the cod fillets are cooked to an internal temperature of 145°F (63°C).
- Serve the cod immediately: Serve the cod fillets immediately after they are cooked, while they are still hot and crispy.
Conclusion:
Prosciutto-wrapped cod with lemony spinach is a delicious and elegant dish that is perfect for a special occasion. The cod is cooked to perfection and the prosciutto adds a salty, savory flavor. The lemony spinach is a refreshing and flavorful side dish. This dish is sure to impress your guests.
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