Indulge in the delightful symphony of flavors presented by Prosciutto-Wrapped Asparagus, a culinary masterpiece that elevates the humble asparagus to new heights of elegance. This dish, hailing from the vibrant kitchens of Italy, marries the delicate sweetness of asparagus with the savory richness of salty prosciutto, creating a tantalizing balance that captivates the palate. As the asparagus spears, adorned in their prosciutto cloaks, roast to perfection, they exude an irresistible aroma that permeates the air, beckoning you to partake in this delectable treat. Whether served as an elegant appetizer or a vibrant side dish, Prosciutto-Wrapped Asparagus promises to impress and delight your taste buds. Accompanying this star recipe are three additional culinary gems: Air Fryer Asparagus, a quick and effortless way to achieve crispy-tender asparagus; Roasted Asparagus with Parmesan, a classic preparation that showcases the natural flavors of asparagus; and Grilled Asparagus with Lemon Butter, a zesty and refreshing take on this timeless vegetable. Embark on a culinary journey as you explore these diverse recipes, each offering a unique interpretation of the beloved asparagus.
Here are our top 5 tried and tested recipes!
PROSCIUTTO-WRAPPED ASPARAGUS
Prosciutto-wrapped asparagus, roasted in the oven until crisp, is such an easy way to make your asparagus extra special. Great for Easter, Mother's Day, graduation parties, or any spring meal!
Provided by Lisa Lin
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat the oven to 400°F: Line a large sheet pan with parchment paper and set aside.
- Prepare the asparagus: Rinse and pat dry the asparagus. Snap off the tough ends of the asparagus. Set asparagus spears aside. (Reserve the snapped ends for another meal, if you like.)
- Wrap the asparagus with prosciutto: Cut prosciutto slices in half down their length. Wrap each spear of asparagus with one strip of sliced prosciutto. Tug the prosciutto a little as you wrap it around the asparagus to give it tension. This helps to ensure that the prosciutto wraps around the asparagus tightly. Lay the wrapped asparagus spears on the lined sheet pan.
- Drizzle the asparagus with 1 to 2 tablespoons of olive oil: Sprinkle a pinch of black pepper on top.
- Bake the asparagus for 8 to 10 minutes: When done, the asparagus will be bright green and easily pierced with a fork, and the prosciutto will be crisped around the edges.
Nutrition Facts : Calories 90 kcal, Carbohydrate 3 g, Cholesterol 12 mg, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, Sodium 456 mg, Sugar 1 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
ASPARAGUS WITH PROSCIUTTO
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- For asparagus, snap off tough ends of spears where they naturally give when bent. Place spears into 1-inch of boiling water. Cover the pan and cook asparagus for 3 or 4 minutes, until spears are just tender but remain bright green in color, about 3 to 4 minutes.
- Drain and cold shock the spears in a colander under cool water. Return cooked asparagus to skillet and coat with lemon juice and a drizzle of extra-virgin olive oil.
- Remove bundles of several spears at a time from the pan and wrap with sliced prosciutto. Pile assembled bundles on a serving plate.
PROSCIUTTO TIED ASPARAGUS
Steps:
- Preheat oven to 400 degrees F. Line a baking sheet with foil and set aside.
- Cut prosciutto slices lengthwise into 2 thin strips. Gather 2 to 3 asparagus spears and carefully tie prosciutto into a knot around asparagus bundle. Continue until all ingredients are used.
- Place asparagus bundles on prepared baking sheet.
- In small bowl, whisk together olive oil and lemon juice. Drizzle over asparagus. Season, to taste, with salt and pepper.
- Roast in preheated oven for 8 to 10 minutes.
CHICKEN AND ASPARAGUS BUNDLES
My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.
Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
ASPARAGUS PASTRY PUFFS
When the first asparagus of the season appears, we serve it rolled inside puff pastry with a yummy cheese filling. Our guests always compliment these lovely treats. -Cindy Jamieson, Tonawanda, New York
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a large skillet, bring 1-1/2 in. of water to a boil. Add asparagus; cook, uncovered, 1-3 minutes or until crisp-tender. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a small bowl, mix cream cheese, Parmesan cheese, mustard, lemon juice, salt and pepper until blended. Unfold puff pastry sheets; cut each sheet in half to make a total of four rectangles. Spread each rectangle with a fourth of the cream cheese mixture to within 1/4 in. of edges. Arrange asparagus over top, allowing tips to show at each end; roll up jelly-roll style. Using a serrated knife, cut each roll crosswise into four sections., Place on a parchment-lined baking sheet, seam side down. In a small bowl, whisk egg with water until blended; brush lightly over tops., Bake 25-30 minutes or until golden brown. Remove from pan to a wire rack; serve warm.
Nutrition Facts : Calories 188 calories, Fat 11g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 211mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Choose asparagus spears that are thin and uniform in size for even cooking. - To remove the woody ends of the asparagus, simply snap off the bottom inch or two of each spear. - Drizzle the asparagus with olive oil and season with salt and pepper before roasting. This will help to enhance the flavor of the asparagus. - If you are using a grill pan, preheat it over medium heat before adding the asparagus. - Cook the asparagus for 3-4 minutes per side, or until it is tender and slightly charred. - Serve the asparagus immediately with your favorite dipping sauce or dressing.Conclusion:
Prosciutto-tied asparagus is a delicious and easy-to-make appetizer or side dish. It is perfect for any occasion, from a casual gathering to a formal dinner party. The prosciutto adds a salty and savory flavor to the asparagus, and the roasted asparagus is tender and slightly charred. Serve the asparagus immediately with your favorite dipping sauce or dressing, and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love